---
product_id: 47375952
title: "Attack Speed Jump Rope : Adjustable Jumping Ropes : Unique Two Cable Skipping Workout System : One Thick and One Light 11 Foot Cable : Perfect for Double Unders : Men and Women"
brand: "wod nation"
price: "5158 som"
currency: KGS
in_stock: true
reviews_count: 12
category: "Wod Nation"
url: https://www.desertcart.kg/products/47375952-attack-speed-jump-rope-adjustable-jumping-ropes-unique-two-cable
store_origin: KG
region: Kyrgyzstan
---

# Includes travel bag for portability Tool-free adjustable length (11 ft max) Dual cable system (speed + weighted) Attack Speed Jump Rope : Adjustable Jumping Ropes : Unique Two Cable Skipping Workout System : One Thick and One Light 11 Foot Cable : Perfect for Double Unders : Men and Women

**Brand:** wod nation
**Price:** 5158 som
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your jump game with dual-speed precision ⚡

## Quick Answers

- **What is this?** Attack Speed Jump Rope : Adjustable Jumping Ropes : Unique Two Cable Skipping Workout System : One Thick and One Light 11 Foot Cable : Perfect for Double Unders : Men and Women by wod nation
- **How much does it cost?** 5158 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/47375952-attack-speed-jump-rope-adjustable-jumping-ropes-unique-two-cable)

## Best For

- wod nation enthusiasts

## Why This Product

- Trusted wod nation brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Portable Gym Essential:** Comes with a sleek travel bag so you never miss a workout, whether at home, gym, or on the go.
- • **Precision Length Adjustment:** Tool-free fold-over system lets you customize rope length in seconds—no tools, no downtime, just smooth flow.
- • **Built to Last on Smooth Surfaces:** Robust construction optimized for gym floors ensures longevity and consistent performance during intense sessions.
- • **Engineered for Speed & Endurance:** Smooth ball-bearing rotation and durable alloy steel cables deliver flawless double unders and high-speed jumps.
- • **Switch Up Your Workout Intensity:** Effortlessly toggle between a thick weighted cable and a light speed cable to match your fitness level and goals.

## Overview

The WOD Nation Attack Speed Jump Rope features an innovative dual-cable system—one thick weighted and one light speed cable—designed for versatile workouts from beginners to elite athletes. With an easy, tool-free length adjustment system and smooth ball-bearing handles, it supports flawless double unders and high-speed training. Packaged with a travel bag, this durable, 11-foot alloy steel rope is perfect for portable, full-body cardio sessions on smooth surfaces.

## Description

desertcart.com : WOD Nation Adjustable Jump Rope - Dual-Speed Cables for HIIT & Fitness - Quick Adjustments for Smooth Jumping Rope Workouts - Travel Bag Included for On-the-Go Gym Accessory - 11 ft, Blue : Sports & Outdoors

Review: Great jump rope ,. - i am 6 feet 4 tall and the 11 feet cord is more then i need , changed 5 different jump ropes and this one I like most .., handles are cofortable and easy to adjust the length ...like the way it feels ....do not know how much it wood last...but compere to other ones it is great...
Review: Great jump rope, but mat only - Last time I jumped rope was probably 10 years ago, I decided to get back into it for exercise and bought this one. The rope itself is great, spins very smoothly thanks to the bearings. I would say it's a moderate weight (less than the thick, heavy weighted ropes some gyms have), if you try to jump VERY slowly it would probably get annoying but realistically even for a first timer it's not difficult once adjusted. The handles are comfortable to hold, the wrapping material is soft enough to feel nice on your palms but has good grip. I really like the design of the bearings and the axles holding the rope at a right angle to the handle - I think it's a very efficient design and feels smooth when jumping. It gets tangled a little if there is too much slack. I adjusted mine so that it barely touches the ground as I skip, and I jump as fast as I can handle so tension is not a problem and it pretty much never gets tangled while I jump. The instructions have you basically make it the distance from your feet to armpits, which I find way too long. Instead I measure by putting the rope behind my knees and holding the handles out in front of me with straightened arms, which is much shorter, and I shortened a few inches more through trial and error. I recommend starting with the too-long length that the instructions suggest, and adjusting down from there. As the manual says, it's a lot easier to shorten than to lengthen it. The handles each have two holes that the cable makes a U through, and friction holds it in place. So adjustment is very easy, and you don't have to cut the extra bit in case you want to be able to lengthen it later. However if you let the extra bit of cable wrap around the rest of the rope, it tangles a bit more. But if you jump fast enough to hear it whip, it still won't tangle. The first time I tried jumping in my dirt yard the plastic sheath immediately started getting scratched. I think you should definitely not use this on rough surfaces like concrete or pavement, it wouldn't last long. I had those jigsaw piece-style rubber mat tiles around so I jump on those (you can make do with 1x2' but 2x3' is roomier), better for my feet and no damage on the cable. After a few days I got good enough to spin it without ever touching the ground.

## Features

- Elite Athletic Performance: The WOD Nation Attack Speed Jump Rope is crafted to elevate your fitness regimen with precision and durability. Its dual cable system, featuring both speed and weighted cables, caters to men aiming for comprehensive workout equipment
- Adaptable Fitness Levels: Transition effortlessly between cables to tailor your workout intensity, perfect for both beginners and advanced users. This jump rope enables seamless adjustments, offering versatility for speed jump rope and weighted jump rope exercises
- Quick and Tool-Free Adjustments: Modify the length of your steel jump rope swiftly with our innovative fold-over system, eliminating the need for tools. This feature ensures continuous workout flow, supporting both boxing and speed skipping routines
- Portable Full-Body Workout: Equipped with a convenient travel bag, this jump rope for men is a portable gym accessory ideal for travel. Enjoy versatile workouts by switching cables for heavy-duty jump rope exercises or high-speed drills
- Durable Construction for Smooth Surfaces: Designed for longevity, this professional jump rope is best used on smooth gym floors to maintain cable integrity. Its robust build makes it an essential component of your exercise equipment collection

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B06XNNY7B5 |
| Best Sellers Rank | #18,014 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #74 in Jump Ropes |
| Brand Name | WOD Nation |
| Color | Blue |
| Customer Reviews | 4.5 4.5 out of 5 stars (4,331) |
| Grip Material | Rubber |
| Handle Diameter | 1.02 |
| Handle Material | Acrylonitrile Butadiene Styrene (ABS) |
| Item Length | 11 Feet |
| Item Weight | 0.52 Pounds |
| Manufacturer | WOD Nation |
| Material | Alloy Steel |
| Other Special Features of the Product | Adjustable Length |
| Recommended Uses For Product | Bodybuilding, Boxing, Exercise and Fitness, Speed and Endurance |
| Target Audience | Adult, Men, Women |
| UPC | 709112708001 |
| Unit Count | 1.0 Count |

## Product Details

- **Brand:** WOD Nation
- **Material:** Alloy Steel
- **Recommended Uses For Product:** Bodybuilding, Boxing, Exercise and Fitness, Speed and Endurance
- **Special Feature:** Adjustable Length
- **Target Audience:** Adult, Men, Women

## Images

![Attack Speed Jump Rope : Adjustable Jumping Ropes : Unique Two Cable Skipping Workout System : One Thick and One Light 11 Foot Cable : Perfect for Double Unders : Men and Women - Image 1](https://m.media-amazon.com/images/I/719S-Dldw9L.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great jump rope ,.
*by V***V on February 13, 2026*

i am 6 feet 4 tall and the 11 feet cord is more then i need , changed 5 different jump ropes and this one I like most .., handles are cofortable and easy to adjust the length ...like the way it feels ....do not know how much it wood last...but compere to other ones it is great...

### ⭐⭐⭐⭐⭐ Great jump rope, but mat only
*by C***W on July 15, 2020*

Last time I jumped rope was probably 10 years ago, I decided to get back into it for exercise and bought this one. The rope itself is great, spins very smoothly thanks to the bearings. I would say it's a moderate weight (less than the thick, heavy weighted ropes some gyms have), if you try to jump VERY slowly it would probably get annoying but realistically even for a first timer it's not difficult once adjusted. The handles are comfortable to hold, the wrapping material is soft enough to feel nice on your palms but has good grip. I really like the design of the bearings and the axles holding the rope at a right angle to the handle - I think it's a very efficient design and feels smooth when jumping. It gets tangled a little if there is too much slack. I adjusted mine so that it barely touches the ground as I skip, and I jump as fast as I can handle so tension is not a problem and it pretty much never gets tangled while I jump. The instructions have you basically make it the distance from your feet to armpits, which I find way too long. Instead I measure by putting the rope behind my knees and holding the handles out in front of me with straightened arms, which is much shorter, and I shortened a few inches more through trial and error. I recommend starting with the too-long length that the instructions suggest, and adjusting down from there. As the manual says, it's a lot easier to shorten than to lengthen it. The handles each have two holes that the cable makes a U through, and friction holds it in place. So adjustment is very easy, and you don't have to cut the extra bit in case you want to be able to lengthen it later. However if you let the extra bit of cable wrap around the rest of the rope, it tangles a bit more. But if you jump fast enough to hear it whip, it still won't tangle. The first time I tried jumping in my dirt yard the plastic sheath immediately started getting scratched. I think you should definitely not use this on rough surfaces like concrete or pavement, it wouldn't last long. I had those jigsaw piece-style rubber mat tiles around so I jump on those (you can make do with 1x2' but 2x3' is roomier), better for my feet and no damage on the cable. After a few days I got good enough to spin it without ever touching the ground.

### ⭐⭐⭐⭐ Good, solid set.
*by M***M on February 28, 2018*

I received this promptly, and with a (hilarious) follow up email from the seller. I'm not new to ropes, and while I'm not at the top of my game just yet, I'll get there eventually, partially thanks to this product. The item came as a set with 2 ropes, some spare end caps, a carry bag and some stickers :) The handles are lightweight, wrapped in a foamy tape, the ball bearings are solid and make jumps effortless and efficient. There are 2 rope thicknesses, the one attached to the handles is the slimmer one, but interchanging them is a piece of cake. Cutting them to size was difficult! It's made of twisted steel cable so I don't feel it'll fall apart anytime soon. Overall, a very solid product. The only reason I'm removing a star is because unfortunately the slim rope that I got has a broken/protruding piece of a cable sticking out from the vinyl casing and it pricked my finger pretty bad when I unknowingly ran my hand along the length of the rope to straighten it. It's in a spot that is lower to the ground and since I know it's there, I won't be touching it anymore and I don't think it'll cut me further. But still, a slight disappointment. The thicker rope is fine so Maybe I'll just switch over to that one. It's not enough of a complaint to return the whole thing, but it definitely hurt.

## Frequently Bought Together

- WOD Nation Attack Speed Jump Rope : Adjustable Jumping Ropes : Unique Two Cable Skipping Workout System : One Thick and One Light 11 Foot Cable : Perfect for Double Unders : Men and Women
- WOD Nation Weighted Jump Rope for Women & Men - 1 Pound (1LB) Adjustable Heavy Speed Jump Rope Handles with Removable Weights 4Crossfit, Cross Training, Boxing.
- WOD Nation Adjustable Speed Jump Rope For Men, Women & Children - Blazing Fast Fitness Skipping Rope Perfect for Boxing, MMA, Endurance

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-05-01*