---
product_id: 447134302
title: "Essential Vegan Multivitamin for Men & Women (60 Servings, 180 Capsules) with Omega-3 DHA & EPA, B12, Vitamin D3 & K2, Zinc, Selenium, Magnesium, Iodine - Supports Immunity & Overall Health"
brand: "complement"
price: "28628 som"
currency: KGS
in_stock: true
reviews_count: 8
category: "Complement"
url: https://www.desertcart.kg/products/447134302-essential-vegan-multivitamin-for-men-and-women-60-servings-180
store_origin: KG
region: Kyrgyzstan
---

# 100% Vegan & Plant-Based 8 Essential Nutrients Included Triple Lab-Tested Purity Essential Vegan Multivitamin for Men & Women (60 Servings, 180 Capsules) with Omega-3 DHA & EPA, B12, Vitamin D3 & K2, Zinc, Selenium, Magnesium, Iodine - Supports Immunity & Overall Health

**Brand:** complement
**Price:** 28628 som
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your plant-powered health game — because thriving is the new norm!

## Quick Answers

- **What is this?** Essential Vegan Multivitamin for Men & Women (60 Servings, 180 Capsules) with Omega-3 DHA & EPA, B12, Vitamin D3 & K2, Zinc, Selenium, Magnesium, Iodine - Supports Immunity & Overall Health by complement
- **How much does it cost?** 28628 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/447134302-essential-vegan-multivitamin-for-men-and-women-60-servings-180)

## Best For

- complement enthusiasts

## Why This Product

- Trusted complement brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Immunity Armor:** Powerful blend of Vitamin D3, Zinc, and Selenium to keep your defenses strong against daily stressors.
- • **Clean & Trusted Quality:** Every batch undergoes rigorous third-party testing ensuring purity, potency, and zero contaminants.
- • **Heart & Bone Powerhouse:** Omega-3s and Magnesium team up with Vitamin K2 to support cardiovascular and skeletal health.
- • **Effortless Daily Wellness:** Easy-to-swallow peppermint capsules designed for optimal absorption post-meal, fitting seamlessly into busy routines.
- • **Complete Vegan Vitality Boost:** Tailored for plant-based lifestyles with B12, Omega-3 DHA & EPA, and Vitamin D3 & K2 to fill nutritional gaps.

## Overview

Complement Essential Vegan Multivitamin offers a scientifically balanced blend of 8 key nutrients including Omega-3 DHA & EPA, B12, Vitamin D3 & K2, Zinc, Selenium, Magnesium, and Iodine. Designed specifically for men and women on plant-based diets, it supports energy, immunity, heart, and bone health. Each batch is triple lab-tested for purity and potency, delivered in easy-to-swallow peppermint capsules with a 2-year shelf life, making it a premium, sustainable choice for daily wellness.

## Description

Buy Complement Essential Vegan Multivitamin for Men & Women (60 Servings, 180 Capsules) with Omega-3 DHA & EPA, B12, Vitamin D3 & K2, Zinc, Selenium, Magnesium, Iodine - Supports Immunity & Overall Health on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Quality and Sustainability Standards are Unmatched - Love this product. I already feel more energized and healthy. The quality and sustainability standards are unmatched imo. Smells like peppermint, tastes a little like peppermint, and easy to swallow. I always have them with food so I cannot factor in any symptoms like nausea or indigestion. Haven't had any issues myself! I also love the black, glass container they give you for refills.
Review: KEEP IN MIND - THEY ARE GREAT VITAMINS FOR VEGANS AND NOTICED A DIFFERENCE BUT I FEEL THEY SHOULD COME IN TABLETS NOT capsuls with plastic covering as THAT is NOT GOOD FOR ANY BODY AND WOULD FOR BETTER DELIVERY IN SOME AREAS WHERE THE SUN MELTS THEM SITTING AT FRONT DOORS WHILE PEOPLE GET BACK HOME TO THIER PACKAGES OR IN TRUCKS FOR HOURS TIL THEY ARE DELIVERED! I ALSO FEEL PERHAPS the dosage may be much BEING A VEGAN/PLANT EATER THAT GET ALOT OF MY NUTRITIONS FROM REAL FOOD SO I HAVE BEEN REDUCING MY INTAKE TO 1 OR TWO! NOT SURE WHAT that fishy smell is but PRETTY SURE they are NOT swindling us! NOT favoring the price KNOWING what is taken from MOTHER BEING THE PLANET to profit for others WHILE PEOPLE WANT BETTER HEALTH with made up prices just SHOULD STOP AND THINK HOW CREATOR SENT ALL HERE TO CARE AND SHARE NOT swindle!

## Features

- COMPLETE VEGAN MULTIVITAMIN FORMULA: Specially designed for men and women following plant-based diets, our multivitamin provides 8 essential nutrients that are often missing from vegan and plant-based foods, including B12, Omega-3 DHA & EPA, Vitamin D3 & K2, Zinc, Selenium, Iodine, and Magnesium.
- SUPPORTS ENERGY AND VITALITY: A powerful combination of key vitamins and minerals helps boost your daily energy levels, reduce brain fog, and maintain mental clarity. Perfect for those who want to stay active and alert throughout the day.
- COMPREHENSIVE IMMUNE SUPPORT: Packed with essential nutrients like Vitamin D3, Zinc, and Selenium, this multivitamin supports a healthy immune system, helping you stay strong and protected against environmental stressors.
- PROMOTES HEART AND BONE HEALTH: Omega-3 DHA & EPA, along with Vitamin K2 and Magnesium, play a crucial role in maintaining cardiovascular health and promoting bone strength, supporting your body’s long-term well-being.
- TRIPLE TESTED FOR PURITY AND POTENCY: Each batch is independently tested by a third-party lab to ensure the highest standards of purity and potency. This process ensures that you receive a product free from harmful contaminants, including heavy metals.
- EASY TO TAKE, GENTLE ON THE STOMACH: Take 3 convenient, easy-to-swallow capsules throughout the day. For optimal absorption, it’s recommended to take the capsules immediately following a meal, making it simple to incorporate into your daily routine.
- SUSTAINABLE & LONG SHELF LIFE: This vegan multivitamin has a shelf life of 2 years, ensuring lasting freshness. The expiration date is clearly printed on the back of the packaging for your peace of mind.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09G95P6FT |
| Age Range Description | Adult |
| Best Sellers Rank | #49,175 in Health & Household ( See Top 100 in Health & Household ) #755 in Multivitamins |
| Brand | Complement |
| Brand Name | Complement |
| Container Type | Bag |
| Customer Reviews | 4.0 out of 5 stars 196 Reviews |
| Dosage Form | Capsule |
| Flavor | Peppermint |
| Item Form | Capsule |
| Item Weight | 0.28 Kilograms |
| Manufacturer | COMPLEMENT |
| Material Features | Allergen Free, GMO Free, Plant Based, Vegan |
| Number of Items | 1 |
| Primary Supplement Type | Multivitamin |
| Product Benefits | Plant-Based Omega 3 Fatty Acids |
| Specific Uses For Product | Mouth |
| Total Servings Per Container | 60 |
| UPC | 860000473200 |
| Unit Count | 180.00 Count |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** Complement
- **Flavor:** Peppermint
- **Item Form:** Capsule
- **Item Weight:** 0.28 Kilograms
- **Number of Items:** 1
- **Package Information:** Bag
- **Primary Supplement Type:** Multivitamin
- **Product Benefits:** Plant-Based Omega 3 Fatty Acids
- **Unit Count:** 180.00 Count

## Images

![Essential Vegan Multivitamin for Men & Women (60 Servings, 180 Capsules) with Omega-3 DHA & EPA, B12, Vitamin D3 & K2, Zinc, Selenium, Magnesium, Iodine - Supports Immunity & Overall Health - Image 1](https://m.media-amazon.com/images/I/61oayeFkoHL.jpg)

## Available Options

This product comes in different **Size, Style** options.

## Questions & Answers

**Q: Why did we change from a softgel to a capsule?**
A: You may have noticed we recently switched from a soft gel enclosure to a more traditional capsule. The capsule is more durable in the packaging, reducing the risk of leakage. It also contains fewer ingredients and carrageenan free.

**Q: Why not other multivitamins?**
A: COMPLEMENT Essential is specifically formulated for optimal nutrient intake together with a balanced, plant-based diet. Essential provides you with the 8 hard-to-get nutrients you need to optimize your foundational health and thrive.

**Q: Should I take all 3 capsules at once for the daily dose, or one with each meal?**
A: There shouldn't be any difference between taking all three capsules with a single meal or spacing them throughout the day.

**Q: What is the shelf life of these multivitamins?**
A: 2 years. If the manufacture date is printed on pouch, expiration date will be 2 years later (MFG:05/2022 means expiration is 05/2024). Otherwise, the expiration date is the exact date printed on the pouch (EXP:11/2024 means expiration is 11/2024).

**Q: What is the difference between MFG & EXP date?**
A: Pouches have either the manufacture date (MFG) or expiration (EXP) date on the side or bottom. If a pouch shows 'MFG: 05/2022', expiration date is 05/2024 (2 years from manufacture). If a pouch shows 'EXP: 11/2024', that is the expiration date.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Quality and Sustainability Standards are Unmatched
*by N***E on August 25, 2025*

Love this product. I already feel more energized and healthy. The quality and sustainability standards are unmatched imo. Smells like peppermint, tastes a little like peppermint, and easy to swallow. I always have them with food so I cannot factor in any symptoms like nausea or indigestion. Haven't had any issues myself! I also love the black, glass container they give you for refills.

### ⭐⭐⭐⭐⭐ KEEP IN MIND
*by I***S on August 21, 2025*

THEY ARE GREAT VITAMINS FOR VEGANS AND NOTICED A DIFFERENCE BUT I FEEL THEY SHOULD COME IN TABLETS NOT capsuls with plastic covering as THAT is NOT GOOD FOR ANY BODY AND WOULD FOR BETTER DELIVERY IN SOME AREAS WHERE THE SUN MELTS THEM SITTING AT FRONT DOORS WHILE PEOPLE GET BACK HOME TO THIER PACKAGES OR IN TRUCKS FOR HOURS TIL THEY ARE DELIVERED! I ALSO FEEL PERHAPS the dosage may be much BEING A VEGAN/PLANT EATER THAT GET ALOT OF MY NUTRITIONS FROM REAL FOOD SO I HAVE BEEN REDUCING MY INTAKE TO 1 OR TWO! NOT SURE WHAT that fishy smell is but PRETTY SURE they are NOT swindling us! NOT favoring the price KNOWING what is taken from MOTHER BEING THE PLANET to profit for others WHILE PEOPLE WANT BETTER HEALTH with made up prices just SHOULD STOP AND THINK HOW CREATOR SENT ALL HERE TO CARE AND SHARE NOT swindle!

### ⭐ Rancid and DISGUSTING
*by A***A on February 15, 2025*

These are 100% rancid. The DHA is extremely foul smelling just like any other fish tablet or algae-based tablet on the market. Break one of these open and smell it - absolutely DISGUSTING. I took these for over a year and so did my whole family & several friends. When you take these, even if it's a fresh batch and none of the tablets broke open in shipping, you will be belching disgusting rancid fish-like odors. They mask it with a strong peppermint flavor on the exterior, in hopes that you don't notice the rancidity. There's no regulations on freshness in the supplement industry so nothing is preventing them from selling you rancid ingredients. Personally I switched to taking Dr. Fuhrman's EPA/DHA supplement & Furhman's daily multivitamin because it covers what's in these but is actually fresh. To my knowledge that is the only fresh DHA product on the market made & stored in a refrigerated environment. Any other one i've tried has been rancid, with Complement being the worst example. And their customer service is a joke. They hire random people from outside the country who have no idea about the products. I've gotten different answers to the same question from different people. Not trustworthy whatsoever. It's a bummer because i was excited for these when they came out. Never again.

## Frequently Bought Together

- Complement Essential Vegan Multivitamin for Women & Men (60 Servings,180 Capsules) Omega 3 DHA+EPA, B12, Vitamin D3 K2, Zinc, Selenium, Magnesium, Iodine Supplement - Immune Support
- Complement ForHer Multivitamin - Hormone Balance for Women (60 Servings) Inositol Supplement, Longevity Support- B9, Iron - 120 Capsules
- Complement Daily Greens Powder, Super Greens Powder Superfood- Wholefoods, Organic Chlorella Powder, Barley Grass Juice Powder, Broccoli Sprouts- Immune Support, Brain Health, Metal Detox- 30 Servings

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-02-25*