--- product_id: 445823648 title: "Complement Essential Vegan Multivitamin for Men & Women (30 Servings, 90 Capsules) with Omega-3 DHA & EPA, B12, Vitamin D3 & K2, Zinc, Selenium, Magnesium, Iodine - Supports Immunity & Overall Health" brand: "complement" price: "12695 som" currency: KGS in_stock: true reviews_count: 8 category: "Complement" url: https://www.desertcart.kg/products/445823648-complement-essential-vegan-multivitamin-for-men-and-women-30-servings store_origin: KG region: Kyrgyzstan --- # 100% Vegan & Plant-Based 8 Essential Nutrients Included Triple Lab-Tested Purity Complement Essential Vegan Multivitamin for Men & Women (30 Servings, 90 Capsules) with Omega-3 DHA & EPA, B12, Vitamin D3 & K2, Zinc, Selenium, Magnesium, Iodine - Supports Immunity & Overall Health **Brand:** complement **Price:** 12695 som **Availability:** ✅ In Stock ## Summary > 🌟 Elevate your vegan game with essential nutrients that keep you energized, protected, and thriving! ## Quick Answers - **What is this?** Complement Essential Vegan Multivitamin for Men & Women (30 Servings, 90 Capsules) with Omega-3 DHA & EPA, B12, Vitamin D3 & K2, Zinc, Selenium, Magnesium, Iodine - Supports Immunity & Overall Health by complement - **How much does it cost?** 12695 som with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/445823648-complement-essential-vegan-multivitamin-for-men-and-women-30-servings) ## Best For - complement enthusiasts ## Why This Product - Trusted complement brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Immunity Armor:** Power-packed with Zinc, Selenium, and Vitamin D3 to keep your defenses strong against daily stressors. - • **Clean & Trusted Quality:** Every batch undergoes rigorous third-party testing ensuring purity, potency, and zero contaminants. - • **Heart & Bone Powerhouse:** Supports cardiovascular and skeletal health with Magnesium, Omega-3s, and Vitamin K2 for long-term wellness. - • **Effortless Daily Wellness:** Easy-to-swallow capsules designed for optimal absorption post-meal, fitting seamlessly into your busy routine. - • **Complete Vegan Vitality Boost:** Tailored for plant-based lifestyles with B12, Omega-3 DHA & EPA, and Vitamin D3 & K2 to fill nutritional gaps. ## Overview Complement Essential Vegan Multivitamin delivers a scientifically balanced blend of 8 critical nutrients including Omega-3 DHA & EPA, B12, Vitamin D3 & K2, Zinc, Selenium, Magnesium, and Iodine. Designed specifically for men and women on plant-based diets, it supports energy, immunity, heart, and bone health. Each batch is triple lab-tested for purity and potency, ensuring a clean, allergen-free, GMO-free supplement that fits effortlessly into your daily wellness routine. ## Description Our Story COMPLEMENT began with a bold idea: that better health starts with evidence, not hype. Tired of guesswork and generic formulas, we created clean, science-backed essentials rooted in a whole-food-first ethos. With researched dosages for real impact, our products support energy, longevity, and overall wellness—empowering you to thrive at every stage of life. No fluff, no fillers. Just the essentials, delivered with purpose. Our Story COMPLEMENT began with a bold idea: that better health starts with evidence, not hype. Tired of guesswork and generic formulas, we created clean, science-backed essentials rooted in a whole-food-first ethos. With researched dosages for real impact, our products support energy, longevity, and overall wellness—empowering you to thrive at every stage of life. No fluff, no fillers. Just the essentials, delivered with purpose. Multivitamin Visit the Store Multivitamin Visit the Store Health Support Visit the Store Health Support Protein Visit the Store Protein Bundles Visit the Store Bundles ## Features - COMPLETE VEGAN MULTIVITAMIN FORMULA: Specially designed for men and women following plant-based diets, our multivitamin provides 8 essential nutrients that are often missing from vegan and plant-based foods, including B12, Omega-3 DHA & EPA, Vitamin D3 & K2, Zinc, Selenium, Iodine, and Magnesium. - SUPPORTS ENERGY AND VITALITY: A powerful combination of key vitamins and minerals helps boost your daily energy levels, reduce brain fog, and maintain mental clarity. Perfect for those who want to stay active and alert throughout the day. - COMPREHENSIVE IMMUNE SUPPORT: Packed with essential nutrients like Vitamin D3, Zinc, and Selenium, this multivitamin supports a healthy immune system, helping you stay strong and protected against environmental stressors. - PROMOTES HEART AND BONE HEALTH: Omega-3 DHA & EPA, along with Vitamin K2 and Magnesium, play a crucial role in maintaining cardiovascular health and promoting bone strength, supporting your body’s long-term well-being. - TRIPLE TESTED FOR PURITY AND POTENCY: Each batch is independently tested by a third-party lab to ensure the highest standards of purity and potency. This process ensures that you receive a product free from harmful contaminants, including heavy metals. - EASY TO TAKE, GENTLE ON THE STOMACH: Take 3 convenient, easy-to-swallow capsules throughout the day. For optimal absorption, it’s recommended to take the capsules immediately following a meal, making it simple to incorporate into your daily routine. - SUSTAINABLE & LONG SHELF LIFE: This vegan multivitamin has a shelf life of 2 years, ensuring lasting freshness. The expiration date is clearly printed on the back of the packaging for your peace of mind. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0B3PG9MW8 | | Age Range Description | Adult | | Best Sellers Rank | #26,415 in Health & Household ( See Top 100 in Health & Household ) #1,393 in Blended Vitamin & Mineral Supplements | | Brand | Complement | | Brand Name | Complement | | Container Type | Bag | | Customer Reviews | 3.9 out of 5 stars 628 Reviews | | Dosage Form | Capsule | | Flavor | Peppermint | | Item Form | Capsule | | Item Weight | 0.13 Kilograms | | Manufacturer | Complement | | Manufacturer Part Number | CPLUS | | Material Features | Allergen Free, GMO Free, Plant Based, Vegan | | Model Number | CPLUS | | Number of Items | 1 | | Primary Supplement Type | Plant-Based Omega 3 | | Product Benefits | Heart Health, Immune Defense | | Specific Uses For Product | Mouth | | Supplement Formulation | Multi-Supplement | | Total Servings Per Container | 30 | | UPC | 850027860206 | | Unit Count | 90 Count | ## Product Details - **Age Range (Description):** Adult - **Brand:** Complement - **Flavor:** Peppermint - **Item Form:** Capsule - **Item Weight:** 0.13 Kilograms - **Number of Items:** 1 - **Package Information:** Bag - **Primary Supplement Type:** Plant-Based Omega 3 - **Product Benefits:** Heart Health, Immune Defense - **Unit Count:** 90 Count ## Images ![Complement Essential Vegan Multivitamin for Men & Women (30 Servings, 90 Capsules) with Omega-3 DHA & EPA, B12, Vitamin D3 & K2, Zinc, Selenium, Magnesium, Iodine - Supports Immunity & Overall Health - Image 1](https://m.media-amazon.com/images/I/6195vFtMInL.jpg) ![Complement Essential Vegan Multivitamin for Men & Women (30 Servings, 90 Capsules) with Omega-3 DHA & EPA, B12, Vitamin D3 & K2, Zinc, Selenium, Magnesium, Iodine - Supports Immunity & Overall Health - Image 2](https://m.media-amazon.com/images/I/71QQva7hRML.jpg) ![Complement Essential Vegan Multivitamin for Men & Women (30 Servings, 90 Capsules) with Omega-3 DHA & EPA, B12, Vitamin D3 & K2, Zinc, Selenium, Magnesium, Iodine - Supports Immunity & Overall Health - Image 3](https://m.media-amazon.com/images/I/71IhqQmRASL.jpg) ![Complement Essential Vegan Multivitamin for Men & Women (30 Servings, 90 Capsules) with Omega-3 DHA & EPA, B12, Vitamin D3 & K2, Zinc, Selenium, Magnesium, Iodine - Supports Immunity & Overall Health - Image 4](https://m.media-amazon.com/images/I/91R+qVCXX9L.jpg) ![Complement Essential Vegan Multivitamin for Men & Women (30 Servings, 90 Capsules) with Omega-3 DHA & EPA, B12, Vitamin D3 & K2, Zinc, Selenium, Magnesium, Iodine - Supports Immunity & Overall Health - Image 5](https://m.media-amazon.com/images/I/61yp15XBXQL.jpg) ## Available Options This product comes in different **Size, Style** options. ## Questions & Answers **Q: Why did we change from a softgel to a capsule?** A: You may have noticed we recently switched from a soft gel enclosure to a more traditional capsule. The capsule is more durable in the packaging, reducing the risk of leakage. It also contains fewer ingredients and carrageenan free. **Q: Why not other multivitamins?** A: COMPLEMENT Essential is specifically formulated for optimal nutrient intake together with a balanced, plant-based diet. Essential provides you with the 8 hard-to-get nutrients you need to optimize your foundational health and thrive. **Q: Should I take all 3 capsules at once for the daily dose, or one with each meal?** A: There shouldn't be any difference between taking all three capsules with a single meal or spacing them throughout the day. **Q: What is the shelf life of these multivitamins?** A: 2 years. If the manufacture date is printed on pouch, expiration date will be 2 years later (MFG:05/2022 means expiration is 05/2024). Otherwise, the expiration date is the exact date printed on the pouch (EXP:11/2024 means expiration is 11/2024). **Q: What is the difference between MFG & EXP date?** A: Pouches have either the manufacture date (MFG) or expiration (EXP) date on the side or bottom. If a pouch shows 'MFG: 05/2022', expiration date is 05/2024 (2 years from manufacture). If a pouch shows 'EXP: 11/2024', that is the expiration date. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review *by R***N on June 8, 2025* ### ⭐⭐⭐⭐⭐ Review *by V***N on October 26, 2025* ### ⭐ Review *by K***Y on April 27, 2025* ## Frequently Bought Together - Complement Essential Vegan Multivitamin for Women & Men (30 Servings, 90 Capsules) Omega 3 DHA+EPA, B12, Vitamin D3 K2, Zinc, Selenium, Magnesium, Iodine Supplement - Immune Support - Complement ForHer Multivitamin - Hormone Balance for Women (60 Servings) Inositol Supplement, Longevity Support- B9, Iron - 120 Capsules - Complement Creatine Monohydrate Micronized Powder for Women and Men (5g, 60 Servings) Pre Workout, Post Workout, Muscle Recovery, Brain Health, Longevity- Vegan, Unflavored --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.kg/products/445823648-complement-essential-vegan-multivitamin-for-men-and-women-30-servings](https://www.desertcart.kg/products/445823648-complement-essential-vegan-multivitamin-for-men-and-women-30-servings) --- *Product available on Desertcart Kyrgyzstan* *Store origin: KG* *Last updated: 2026-05-09*