---
product_id: 437620332
title: "Mount-It! Adjustable Arm Rest for Desk | Ergonomic Computer Desk Arm | Height Adjustable, Full Motion Elbow Support with Clamp-On Base | Steel Construction (MI-7145)"
brand: "mount-it!"
price: "47899 som"
currency: KGS
in_stock: false
reviews_count: 5
category: "Mount It!"
url: https://www.desertcart.kg/products/437620332-mount-it-adjustable-arm-rest-for-desk-ergonomic-computer-desk
store_origin: KG
region: Kyrgyzstan
---

# 360° full motion arm rotation 5 height presets for perfect fit Steel frame for rock-solid stability Mount-It! Adjustable Arm Rest for Desk | Ergonomic Computer Desk Arm | Height Adjustable, Full Motion Elbow Support with Clamp-On Base | Steel Construction (MI-7145)

**Brand:** mount-it!
**Price:** 47899 som
**Availability:** ❌ Out of Stock

## Summary

> 💼 Elevate your workspace, empower your workflow.

## Quick Answers

- **What is this?** Mount-It! Adjustable Arm Rest for Desk | Ergonomic Computer Desk Arm | Height Adjustable, Full Motion Elbow Support with Clamp-On Base | Steel Construction (MI-7145) by mount-it!
- **How much does it cost?** 47899 som with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/437620332-mount-it-adjustable-arm-rest-for-desk-ergonomic-computer-desk)

## Best For

- mount-it! enthusiasts

## Why This Product

- Trusted mount-it! brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Endure:** Heavy-duty steel construction ensures unwavering support through every work marathon.
- • **Fluid Arm Movement:** Full-motion swivel arm moves naturally with you—no dragging, no lifting, just seamless flow.
- • **Desk-Friendly Clamp:** Tool-free clamp fits desks 0.3"–2.63" thick with rubber padding to protect your surfaces.
- • **Customizable Comfort:** Five precise height settings let you tailor support to your unique posture and desk setup.
- • **Work Smarter, Not Harder:** Ergonomic design reduces wrist, shoulder, and upper body strain for longer, pain-free productivity.

## Overview

The Mount-It! Adjustable Arm Rest (MI-7145) is a premium ergonomic desk accessory featuring five height adjustments and full 360° swivel motion to support your forearm and elbow during extended computer use. Crafted from durable steel with a clamp-on base that fits most flat-edged desks, it reduces strain on wrists and shoulders, enhancing comfort and productivity. Backed by a lifetime warranty and US-based support, it’s designed for professionals who demand lasting quality and customizable ergonomic relief.

## Description

Mount-It! Adjustable Arm Rest for Desk | Ergonomic Computer Desk Arm | Height Adjustable, Full Motion Elbow Support with Clamp-On Base | Steel Construction (MI-7145)

Review: I looked at all the options available and chose this product and make because it looked well designed and made from strong materials. I had seen reviews on others that stopped me from going for the cheaper options either because they weren't very robust or they were uncomfortable. I was right to go with this particular product, even though it was more expensive and I had to pay extra for shipping. It's strong, adjusts very easily and made of metal throughout except the actual arm/elbow supports. There is enough reach to be able to fit them where you want, likely without becoming a barrier for placing your swivel chair under your desk even with armrests. I bought two because even though my desk has built-in consideration for using a mouse and keyboard, I still found my arms were uncomfortable for extended periods during the working day. They are preassembled. The hardest part of using these is deciding where to mount them. Initially, I mounted them with even spacing either side of my chair but after a couple of days realised that was causing me problems reaching the whole of the keyboard easily. Then I adjusted the placement of the keyboard slightly and moved the left support slightly further left. The supports mount using extremely strong clamps that are secured by hand with knobs. One of my buying considerations related to me being worried about damaging the tops and sides of my desk with the clamps. These are well designed with rubber covering all surfaces that come into contact with the desk. Also, the clamp surfaces that go under the desk are really big, so the pressure is well spread and the mounts are not going to budge. Once fitted, it's a case of deciding how high you want them to sit. Adjustment is simple, you literally lift the support and it locks in place automatically. The press of a button underneath drops it back down. It took me about a week of constant use to get used to using these (never used anything like it before) but now I wouldn't work without them. I am much more comfortable and able to work and concentrate for longer. The supports do not feel loose and do stay where you set them, unlike other products. The pads are reasonably supportive, they can be a bit uncomfortable but it's simply a case of figuring out the best placement for your arm or elbow and eventually you figure it out and it's easy to get comfortable. I get up regularly for breaks and it takes seconds on return to my desk to get comfortably back in position. These are built to last and well worth the money. Still using them several months later and they are solid, supportive and comfortable.
Review: I've been struggling with carpal tunnel and near constant pain in my shoulder for a few months. I realized part of the problem was switching to an ergonomic keyboard that is tented; while this is good for the carpal tunnel it was making me hold my arm up the entire time I was typing to reach the inner, most-tented part of the keyboard leading to shoulder pain. This arm rest has helped a lot. I mounted it to my standing desk and adjusted both the desk and the arm rest angle to get the exact right height. The shoulder pain has gone down to like 10% and now I can just focus on the carpal tunnel, keep on using my nice ergonomic tented keyboard, and don't have severe shoulder pain anymore. Instead of holding my arm up, the arm rest is doing all that. It's easy to use and you don't have to think too hard about using it. The arm rest itself is well made. It's mostly metal with a few plastic parts. It's easy to mount, has smooth, loose swiveling so it moves with your hand naturally, and is not uncomfortable in any way. These days I'm trying to take more typing breaks but now and then I've forgotten and can do ~3 hours consecutively using the arm rest, where in the past I wouldn't be able to type after an hour. It really is a night and day kind of difference in comfort. Now I won't say this is some miracle product that will fix all your problems, but specifically for the issue of holding your arm up persistently over the keyboard it is ideal. I do think having the standing desk it important to fine tune the height as the arm rest has 5 angles which is good but the desk gives you all the in-between positions. For those if you going through a similar thing it was also helpful to get a trackball instead of a mouse for my non-dominant hand, and I got a keyboard with a bank of programmable keys so I could map keys I'd normally hit with my right (the arrows, page up/down, and home/end keys) using my left hand instead. It's all about minimizing how much you have to do with the hand that's injured. I bought a spare arm rest because this thing is so great and I'll probably be using it forever. Hopefully it will help you too.

## Features

- Ergonomic arm support for long desk sessions – Designed to support your forearm and elbow during extended computer use, helping reduce pressure on your wrist, shoulder, and upper body while typing or using a mouse.
- Moves naturally with your arm – Full motion rotating desk arm follows your movement as you work, allowing free, fluid motion without lifting or dragging your arm across the desk.
- Height adjustable for personalized comfort – Five preset height positions with up to 4 inches of vertical adjustment let you fine-tune elbow and forearm support as your posture or desk height changes throughout the day.
- Designed for computer and keyboard use – Ideal for home offices, student desks, and gaming setups where consistent arm support improves comfort during long typing and mouse sessions.
- Rigid steel construction for daily stability – Built from durable steel to provide steady, reliable support that holds its position through frequent movement and repeated adjustments.
- Clamp-on desk installation with clear compatibility – Tool-free clamp securely attaches to flat-edged desks from 0.3″ to 2.63″ thick. Not intended as a wrist rest and not recommended for desks with sloped edges or raised decorative trim.
- Mount-It! quality with lifetime warranty – Backed by US-based technical support and a lifetime warranty, delivering confidence in long-term performance and reliability.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07RZX96QR |
| Best Sellers Rank | #251,116 in Computers & Accessories ( See Top 100 in Computers & Accessories ) #485 in Wrist Rests for Keyboard & Mouse |
| Compatible Devices | Keyboard, Mouse |
| Cover Material | Plastic |
| Customer Reviews | 4.2 4.2 out of 5 stars (309) |
| Date First Available | 18 January 2020 |
| Fill Material | Foam or Gel |
| Form Factor | Ergonomic |
| Included Components | Unit Only |
| Is heat sensitive? | No |
| Item Dimensions LxWxH | 10.2 x 6.7 x 0.1 Centimeters |
| Item Weight | 1 kg 80 g |
| Manufacturer | Mount-It! |
| Manufacturer Part Number | MI-7145 |
| Model Name | Adjustable Arm Rest for Desk |
| Model Number | MI-7145 |
| Number of Items | 1 |
| Pattern | Solid |
| Shape | Rectangular |
| Special Feature | Ergonomic |
| Style | Ergonomic |

## Product Details

- **Brand:** Mount-it!
- **Colour:** Black
- **Material:** Alloy Steel
- **Product Dimensions:** 10.2L x 6.7W Centimeters
- **Size:** One Size

## Images

![Mount-It! Adjustable Arm Rest for Desk | Ergonomic Computer Desk Arm | Height Adjustable, Full Motion Elbow Support with Clamp-On Base | Steel Construction (MI-7145) - Image 1](https://m.media-amazon.com/images/I/61-2q4T+KyL.jpg)
![Mount-It! Adjustable Arm Rest for Desk | Ergonomic Computer Desk Arm | Height Adjustable, Full Motion Elbow Support with Clamp-On Base | Steel Construction (MI-7145) - Image 2](https://m.media-amazon.com/images/I/61KXLgHfc0L.jpg)
![Mount-It! Adjustable Arm Rest for Desk | Ergonomic Computer Desk Arm | Height Adjustable, Full Motion Elbow Support with Clamp-On Base | Steel Construction (MI-7145) - Image 3](https://m.media-amazon.com/images/I/613wl4lNo-L.jpg)
![Mount-It! Adjustable Arm Rest for Desk | Ergonomic Computer Desk Arm | Height Adjustable, Full Motion Elbow Support with Clamp-On Base | Steel Construction (MI-7145) - Image 4](https://m.media-amazon.com/images/I/71xNPn0vQlL.jpg)
![Mount-It! Adjustable Arm Rest for Desk | Ergonomic Computer Desk Arm | Height Adjustable, Full Motion Elbow Support with Clamp-On Base | Steel Construction (MI-7145) - Image 5](https://m.media-amazon.com/images/I/716VSS3FuSL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ Review
*by J***Y on 21 March 2020*

I looked at all the options available and chose this product and make because it looked well designed and made from strong materials. I had seen reviews on others that stopped me from going for the cheaper options either because they weren't very robust or they were uncomfortable. I was right to go with this particular product, even though it was more expensive and I had to pay extra for shipping. It's strong, adjusts very easily and made of metal throughout except the actual arm/elbow supports. There is enough reach to be able to fit them where you want, likely without becoming a barrier for placing your swivel chair under your desk even with armrests. I bought two because even though my desk has built-in consideration for using a mouse and keyboard, I still found my arms were uncomfortable for extended periods during the working day. They are preassembled. The hardest part of using these is deciding where to mount them. Initially, I mounted them with even spacing either side of my chair but after a couple of days realised that was causing me problems reaching the whole of the keyboard easily. Then I adjusted the placement of the keyboard slightly and moved the left support slightly further left. The supports mount using extremely strong clamps that are secured by hand with knobs. One of my buying considerations related to me being worried about damaging the tops and sides of my desk with the clamps. These are well designed with rubber covering all surfaces that come into contact with the desk. Also, the clamp surfaces that go under the desk are really big, so the pressure is well spread and the mounts are not going to budge. Once fitted, it's a case of deciding how high you want them to sit. Adjustment is simple, you literally lift the support and it locks in place automatically. The press of a button underneath drops it back down. It took me about a week of constant use to get used to using these (never used anything like it before) but now I wouldn't work without them. I am much more comfortable and able to work and concentrate for longer. The supports do not feel loose and do stay where you set them, unlike other products. The pads are reasonably supportive, they can be a bit uncomfortable but it's simply a case of figuring out the best placement for your arm or elbow and eventually you figure it out and it's easy to get comfortable. I get up regularly for breaks and it takes seconds on return to my desk to get comfortably back in position. These are built to last and well worth the money. Still using them several months later and they are solid, supportive and comfortable.

### ⭐⭐⭐⭐⭐ Review
*by X***G on 17 July 2023*

I've been struggling with carpal tunnel and near constant pain in my shoulder for a few months. I realized part of the problem was switching to an ergonomic keyboard that is tented; while this is good for the carpal tunnel it was making me hold my arm up the entire time I was typing to reach the inner, most-tented part of the keyboard leading to shoulder pain. This arm rest has helped a lot. I mounted it to my standing desk and adjusted both the desk and the arm rest angle to get the exact right height. The shoulder pain has gone down to like 10% and now I can just focus on the carpal tunnel, keep on using my nice ergonomic tented keyboard, and don't have severe shoulder pain anymore. Instead of holding my arm up, the arm rest is doing all that. It's easy to use and you don't have to think too hard about using it. The arm rest itself is well made. It's mostly metal with a few plastic parts. It's easy to mount, has smooth, loose swiveling so it moves with your hand naturally, and is not uncomfortable in any way. These days I'm trying to take more typing breaks but now and then I've forgotten and can do ~3 hours consecutively using the arm rest, where in the past I wouldn't be able to type after an hour. It really is a night and day kind of difference in comfort. Now I won't say this is some miracle product that will fix all your problems, but specifically for the issue of holding your arm up persistently over the keyboard it is ideal. I do think having the standing desk it important to fine tune the height as the arm rest has 5 angles which is good but the desk gives you all the in-between positions. For those if you going through a similar thing it was also helpful to get a trackball instead of a mouse for my non-dominant hand, and I got a keyboard with a bank of programmable keys so I could map keys I'd normally hit with my right (the arrows, page up/down, and home/end keys) using my left hand instead. It's all about minimizing how much you have to do with the hand that's injured. I bought a spare arm rest because this thing is so great and I'll probably be using it forever. Hopefully it will help you too.

### ⭐⭐⭐⭐⭐ Review
*by E***C on 9 January 2025*

Good product, very easy to install and compatible with almost all furnitures.

## Frequently Bought Together

- Mount-It! Adjustable Arm Rest for Desk | Ergonomic Computer Desk Arm | Height Adjustable, Full Motion Elbow Support with Clamp-On Base | Steel Construction (MI-7145)
- Logitech MX Vertical Wireless Mouse – Ergonomic Design Reduces Muscle Strain, Move Content Between 3 Windows and Apple Computers, Rechargeable, Graphite

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-02-20*