--- product_id: 425466892 title: "45 lb Olympic 2-Inch Cast Iron Grip Weight Plate – Single" brand: "cap" price: "121921 som" currency: KGS in_stock: true reviews_count: 5 category: "Cap" url: https://www.desertcart.kg/products/425466892-45-lb-olympic-2-inch-cast-iron-grip-weight-plate store_origin: KG region: Kyrgyzstan --- # 2-inch machined hole fits all Olympic bars Durable black baked enamel finish 45 LB solid cast iron power 45 lb Olympic 2-Inch Cast Iron Grip Weight Plate – Single **Brand:** cap **Price:** 121921 som **Availability:** ✅ In Stock ## Summary > 🏋️‍♀️ Elevate your workout game with grip, grit, and guaranteed gains! ## Quick Answers - **What is this?** 45 lb Olympic 2-Inch Cast Iron Grip Weight Plate – Single by cap - **How much does it cost?** 121921 som with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/425466892-45-lb-olympic-2-inch-cast-iron-grip-weight-plate) ## Best For - cap enthusiasts ## Why This Product - Trusted cap brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Built to Last:** Solid cast iron core with a chip-resistant baked enamel coating for relentless durability - • **Universal Fit:** Precision-machined 2-inch center hole ensures seamless compatibility with all Olympic bars - • **Instant Weight ID:** Raised silver numbers for quick, no-fuss weight recognition during intense sessions - • **Grip with Confidence:** 3 ergonomic grip holes for secure handling and effortless loading - • **Versatile Training Essential:** Perfect for strength, endurance, flexibility, and warm-up exercises—your all-in-one gym companion ## Overview The CAP Olympic Grip Weight Plate is a 45-pound solid cast iron plate featuring a durable black baked enamel finish and a precision 2-inch center hole for Olympic bars. Designed with three grip holes and raised numbers, it offers secure handling and easy weight identification. Trusted by fitness enthusiasts worldwide, this versatile plate supports strength, endurance, flexibility, and warm-up exercises, making it a must-have for serious training. ## Description The CAP 2-Inch Olympic Grip Weight Plates are one of the best, most essential and flexible gym training equipment used to perform various types of exercise routines. Made of solid cast iron and a black baked enamel finish ensure a durable product that won’t chip or rust. The machined 2-inch center hole ensures the weights will fit any Olympic bar with a 2-inch sleeve diameter. The raised silver numbers help to easily identify each weight size and the 3-hole grip design allows for easy and safe handling while loading and unloading weights. Weight plates are versatile and can be used for strength training and endurance training, while also helping to increase flexibility and balance. A single weight plate can also be used for warm-up exercises. Includes ONE 45 LB Olympic weight plate. Review: Placa olimpica de peso - Gostei muito, tem excelente qualidade Review: *** 6 Discos recomendables *** - Juego de 6 discos de 2.5 lb los compre de oferta y muy útiles para ajustar el peso en barras. Muy buena opción ## Features - INCLUDES - ONE 45 LB Olympic Grip Plate - CONSTRUCTION – Made of solid cast iron with a machined hole and a durable black baked enamel finish; The weight has a 2-inch center hole to accommodate Olympic bars; E-commerge packaging - FEATURES – Each weight features grip holes to provide a secure grip during use; The baked enamel coating ensures a durable, reliable weight that will last through grueling workouts & the raised numbers help to easily identify weight sizes. - VERSATILE – Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance; A single weight plate can also be used for warm-up exercises. - TRUST – Trust experience; CAP has been a pioneer in the fitness industry for over 30 years with locations worldwide; Chances are if you have ever worked out before you have used a CAP product ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B09NLCS4PC | | Best Sellers Rank | 623,272 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 637 in Strength training Plates | | Brand | CAP | | Brand Name | CAP | | Colour | 45 LB Single Black | | Customer Reviews | 4.8 out of 5 stars 2,336 Reviews | | Included Components | 45 lb Olympic weight | | Item Type Name | Olympic Grip Plate Series | | Item Weight | 45 Pounds | | Item weight | 45 Pounds | | Manufacturer | CAP Barbell, Inc. | | Material | Cast Iron | | Model Number | OPHWIS-045 | | Number of Items | 1 | | Number of Packs | 1 | | Part Number | OPHWIS-045 | | UPC | 702556063422 | | Unit Count | 1.0 count | ## Product Details - **Brand:** CAP Barbell - **Colour:** 45 LB Single Black - **Item weight:** 45 Pounds - **Manufacturer:** CAP Barbell, Inc. - **Material:** Cast Iron ## Images ![45 lb Olympic 2-Inch Cast Iron Grip Weight Plate – Single - Image 1](https://m.media-amazon.com/images/I/81+2vpVI7jL.jpg) ## Available Options This product comes in different **Colour Name** options. ## Questions & Answers **Q: Does this include 1 plate or a pair of 2 plates?** A: Have you buy this yet? The description say a set of 4, but some comments are saying only 1. **Q: What are the plates made of? Are they made of solid cast iron or aluminum? The page says both in different places.** A: They are solid cast iron **Q: what is the width of the 10lb plates?** A: 2 inch **Q: Will this fit a 2 inch barbell?** A: Yes sir ## Customer Reviews ### ⭐⭐⭐⭐⭐ Placa olimpica de peso *by E***A on 13 March 2026* Gostei muito, tem excelente qualidade ### ⭐⭐⭐⭐⭐ *** 6 Discos recomendables *** *by T***A on 25 July 2025* Juego de 6 discos de 2.5 lb los compre de oferta y muy útiles para ajustar el peso en barras. Muy buena opción ### ⭐⭐⭐⭐⭐ Perfect in every way and affordable *by P***E on 28 October 2025* The CAP Barbell 2-Inch Olympic Grip Weight Plates have leveled up my home gym in a big way. The cast iron construction feels incredibly solid, exactly what you want when you’re hoisting heavy dreams skyward. The grip design is genius. No more awkward fumbling trying to load plates while pretending I’m not gasping for air. These handles make swapping weights smooth, quick, and safe. The fit on my Olympic bar is snug like they were destined to be together. No wobbling, no rattling, just pure lifting harmony. The sleek black finish even gives my gym setup a cool, professional vibe. I swear my biceps flex a little extra each time I look at them. Whether I’m chasing gains, sculpting muscles, or simply trying to earn my post-workout snacks, these plates deliver. Great quality, great durability, and great value. If you’re serious about building strength, your bar deserves these! Would definitely recommend. 💪🔥 ## Frequently Bought Together - CAP Barbell 2-Inch Olympic Weight Plate | Multiple Options - Clout Fitness Olympic Barbell Clamps Collars Quick Release Pair of Locking Weight Clips Fit 2 Inch Barbell for Weightlifting - CAP Barbell 2-Inch Olympic 7 ft Barbell Bars | Multiple Options --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.kg/products/425466892-45-lb-olympic-2-inch-cast-iron-grip-weight-plate](https://www.desertcart.kg/products/425466892-45-lb-olympic-2-inch-cast-iron-grip-weight-plate) --- *Product available on Desertcart Kyrgyzstan* *Store origin: KG* *Last updated: 2026-10-06*