---
product_id: 4153656
title: "The New Rules of Marathon and Half-Marathon Nutrition: A Cutting-Edge Plan to Fuel Your Body Beyond \"The Wall\""
brand: "matt fitzgerald"
price: "7282 som"
currency: KGS
in_stock: false
reviews_count: 13
url: https://www.desertcart.kg/products/4153656-the-new-rules-of-marathon-and-half-marathon-nutrition-cutting
store_origin: KG
region: Kyrgyzstan
---

# The New Rules of Marathon and Half-Marathon Nutrition: A Cutting-Edge Plan to Fuel Your Body Beyond "The Wall"

**Brand:** matt fitzgerald
**Price:** 7282 som
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** The New Rules of Marathon and Half-Marathon Nutrition: A Cutting-Edge Plan to Fuel Your Body Beyond "The Wall" by matt fitzgerald
- **How much does it cost?** 7282 som with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/4153656-the-new-rules-of-marathon-and-half-marathon-nutrition-cutting)

## Best For

- matt fitzgerald enthusiasts

## Why This Product

- Trusted matt fitzgerald brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

The New Rules of Marathon and Half-Marathon Nutrition: A Cutting-Edge Plan to Fuel Your Body Beyond "The Wall"

## Images

![The New Rules of Marathon and Half-Marathon Nutrition: A Cutting-Edge Plan to Fuel Your Body Beyond "The Wall" - Image 1](https://images-na.ssl-images-amazon.com/images/I/413WpSDBymL.jpg)
![The New Rules of Marathon and Half-Marathon Nutrition: A Cutting-Edge Plan to Fuel Your Body Beyond "The Wall" - Image 2](https://images-na.ssl-images-amazon.com/images/I/510egYDmDwL.jpg)
![The New Rules of Marathon and Half-Marathon Nutrition: A Cutting-Edge Plan to Fuel Your Body Beyond "The Wall" - Image 3](https://images-na.ssl-images-amazon.com/images/I/31ZQrBLSHgL.jpg)

## Customer Reviews

### ⭐⭐ 







  
  
    For Beginners
  

*by E***N on Reviewed in the United States on April 9, 2019*

I'm a long time runner and training for my second marathon and wanted for focus on nutrition for this race, since I've got the other stuff, pretty much figured out.  I was disappointed in this book.  If you're a beginning runner and running your first half or full and need a training plan and nutritional information, you might find this book useful.  But, if you're already an experienced runner, there's nothing new in this book, that you don't already know.

### ⭐⭐⭐⭐⭐ 







  
  
    The Most Riveting Nutrition Book I've Ever Read!
  

*by R***S on Reviewed in the United States on October 8, 2018*

Fitzgerald has lot of information to back up some simple rules of what to eat and how to manage your nutritional intake in the days and hours lead up to a Marathon or Half Marathon.I applied what I learned from this book and within a month I lost 10 lbs and I ran my best Half Marathon ever with energy to spare!I really enjoy the scientific facts, experiments and outcomes he shares. It makes what he has to say extremely credible. It was an exciting read for the genre of book. And the fact that it worked for me made it worth it!

### ⭐⭐⭐ 







  
  
    Incredible book, but arrived damaged.
  

*by K***O on Reviewed in the United States on January 25, 2019*

The book is amazing and everyone running any race should read it. My book was purchased as "new" but arrived with substantial water damage on the back cover and some of the last pages. It's as if it was dropped in a puddle, but my packaging was completely watertight, so... not sure what happened.

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**Shop now:** [https://www.desertcart.kg/products/4153656-the-new-rules-of-marathon-and-half-marathon-nutrition-cutting](https://www.desertcart.kg/products/4153656-the-new-rules-of-marathon-and-half-marathon-nutrition-cutting)

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-03-08*