---
product_id: 41129287
title: "The Method - Pilates Target Specifics Plus"
brand: "jennifer krieselizabeth younglinda shelton"
price: "3630 som"
currency: KGS
in_stock: true
reviews_count: 8
url: https://www.desertcart.kg/products/41129287-the-method-pilates-target-specifics-plus
store_origin: KG
region: Kyrgyzstan
---

# The Method - Pilates Target Specifics Plus

**Brand:** jennifer krieselizabeth younglinda shelton
**Price:** 3630 som
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Method - Pilates Target Specifics Plus by jennifer krieselizabeth younglinda shelton
- **How much does it cost?** 3630 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/41129287-the-method-pilates-target-specifics-plus)

## Best For

- jennifer krieselizabeth younglinda shelton enthusiasts

## Why This Product

- Trusted jennifer krieselizabeth younglinda shelton brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Provides four workouts, each designed to tone one part of the body: abs, arms, hips and the thighs.Genre: Exercise/FitnessRating: NRRelease Date: 16-DEC-2003Media Type: DVD

## Product Details

- **Genre:** exercise_&_fitness_-_pilates
- **Format:** Color, DVD
- **Contributor:** Jennifer Kries
- **Language:** English
- **Runtime:** 1 hour and 6 minutes

## Images

![The Method - Pilates Target Specifics Plus - Image 1](https://m.media-amazon.com/images/I/51FX9X3W2SL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    This is a great workout!
  

*by F***L on Reviewed in the United States on March 25, 2019*

I bought this dvd when I was in high school, about 15 years ago. It got ruined from overuse- so I ordered another. This workout is the best! You can feel the results the next day, and SEE results in days. You will sweat, tone and learn great balancing techniques. There are four separate workouts, 15 minutes each. Each section targets legs, arms, butt, and abs. Highly recommended.

### ⭐ 







  
  
    Horrible from the first minute
  

*by K***E on Reviewed in the United States on March 8, 2018*

Horrible from the first minute.  Lurches right into some bizarre moves with no warm up....feels very dated.  Not the Method Pilates I was expecting nor the quality of video I have typically encountered from this brand.  I'm sorry I purchased this, I've tried on five different occasions to get on board with the content and just cannot even.

### ⭐⭐⭐⭐⭐ 







  
  
    It was more than what I'd expected. Well worth ...
  

*by C***N on Reviewed in the United States on December 9, 2014*

It was more than what I'd expected.  Well worth the investment, and nothing I've ever done before...  I noticed immediate next day results in core strength, flexibility and definition. :)

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.kg/products/41129287-the-method-pilates-target-specifics-plus](https://www.desertcart.kg/products/41129287-the-method-pilates-target-specifics-plus)

---

*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-02-21*