---
product_id: 3960850
title: "The Art of Strength: Newport"
brand: "jeff waters"
price: "9409 som"
currency: KGS
in_stock: true
reviews_count: 4
url: https://www.desertcart.kg/products/3960850-the-art-of-strength-newport
store_origin: KG
region: Kyrgyzstan
---

# The Art of Strength: Newport

**Brand:** jeff waters
**Price:** 9409 som
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Art of Strength: Newport by jeff waters
- **How much does it cost?** 9409 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/3960850-the-art-of-strength-newport)

## Best For

- jeff waters enthusiasts

## Why This Product

- Trusted jeff waters brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

The Art of Strength: Newport

## Images

![The Art of Strength: Newport - Image 1](https://images-na.ssl-images-amazon.com/images/I/51NpFYsJqLL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Art of Strength Newport review
  

*by J***P on Reviewed in the United States on December 12, 2016*

I own all three Art of Strength DVD workouts but this one is by far the most challenging. There are a total of 8 rounds in the workout with an optional bonus round at the end of the workout. The entire workout takes around 45 minutes to complete. There is no formal warm up or cool down but the first and last rounds include some warm up and cool down type exercises. The workout shows the time left in each exercise and the instructor completes the entire workout. The instructor isn't annoying or overbearing and the production is decent. This is the most difficult of the Art of Strength workouts. The Art of Strength Firepower falls somewhere in the middle as far as difficulty but its also the shortest and it requires 2 kettle bells. The Art of Strength Providence is the easiest of the three but it's also the longest at about 1 hour. I rotate this workout into my workout schedule every other week which I've done for around 1 year now. I can definitely tell that my strength and endurance have increased though I can't keep up with the instructor on every exercise and I rarely have enough energy to complete the bonus round at the end. It's a great workout that I would easily recommend.

### ⭐⭐⭐⭐⭐ 







  
  
    Best KB Workout DVDs Ever!
  

*by J***Y on Reviewed in the United States on May 14, 2013*

I have waited for over nine months to write this review because I wanted to ensure that I was able to provide feedback that was not based on the excitement of starting a new workout routine. I was first introduced to Anthony Diluglio's Firepower DVD by a coworker. I watched the DVD and wrote down the workout routine and started doing it once a week at my local gym. I worked for six months eventually building up to working the Firepower routine two to three times per week. I then branched out and purchased his Providence DVD. This shocked my system because it moved from working each exercise for one minute each, as in Firepower, to two minutes per exercise. However, I was able to get through it nonstop the first go around even though it was challenging; I attribute getting through Providence on day one to having taken six months to build a solid base with Firepower. After working Providence for three months I again branched out and purchased Newport. Newport is awesome! Talk about a shock to the system. Each workout set is four to five minutes including a one minute set of abs; thankfully I had that strong base built through Firepower. Getting through Newport is still a struggle and requires a little more mental toughness than Firepower and Providence. I do have to use a lighter KB for some of the Newport exercise but I know eventually I'll build to where I'm using the same weight KB for all of Newport.The above method is what worked for me and I provide it to hopefully encourage others interested in pursuing KB workouts a good starting point. I cannot emphasize enough though the importance of starting out slowly, working at your own pace, and building a solid base focusing primarily on developing your core strength. Of note is that I also lost 35 pounds during that first six months (245 to 210; I'm 6 ft. 4 in. for height/weight reference purposes); I'm still dropping weight too. This is in part due to three major lifestyle changes: (1) I quit drinking alcohol; (2) I reduced my sugar intake, to include natural sugars, to less than 20 grams per day (if you think this is hard the book `The Belly Fat Cure: Discover the New Carb Swap System and Lose 4 to 9 lbs. Every Week' by Jorge Cruise can help); (3) I started working out five days per week (Mon - cardio, Tue - strength training, Wed - cardio, Thur - cross training, Fri - cardio).As far as Anthony Diluglio is concerned, I could not ask for a better virtual personal trainer. He does go through some tutorials for some of his exercises which I do recommend watching as it will help with form and prevent injury; all-in-all though he expects that you will come with some sort of knowledge of KB strength training on how to do exercises properly. Even if you are just starting out, as long as you take it slow and at your own pace, you can easily follow along with him during each routine and the changing camera angles really help capture the nuances of each exercise. Again, start out slow and build that solid base focusing on keeping your core tight during each exercise!Currently, my workout rhythm for strength training in general is on a monthly cycle with one hard strength training workout each week. Week one is the Providence followed up with a run through Firepower. Week two is the Newport routine again followed up with a run through Firepower. Week three is the Firepower routine walking up the five set pyramid and then working down through the same pyramid taking my rest at the pyramid's top. Week four is a rest from KBs and I do the CrossFit Filthy Fifty (or Dirty Thirty if I'm not feeling up to par; Dirty Thirty is the same thing as Filthy Fifty but just 30 sets of each exercise). Recall that I spent over six months building a solid base, focusing on core strength, before being able to get to this point of regular, injury free strength training. Take it slow folks and build that core!I hope that Anthony Diluglio keeps making workout DVDs. I will buy them every time over any other workout DVD out there. They might be a little pricey but it is worth every penny if you are willing to invest your time in improving your physical fitness and your body in general.

### ⭐⭐⭐⭐⭐ 







  
  
    Intense Kettlebell Workout
  

*by R***K on Reviewed in the United States on April 21, 2015*

Great workout dvd.  If you have a kettle bell and are looking for a tough, tough workout, this is the one to get.  (I have an adjustable kettle bell and use the 16 pound setting for this workout.So, the guy is doing the workout outside on the street by a van and people are walking by.  Sounds hokey, right?  It's not.The workout is broken into rounds and you can get a great workout, even if you don't go all the way through. There's a timer on the side of the screen, which shows where you are in the round.  I think almost each round is followed by a one-minute abs round and then a deserved one-minute rest.  The instructor's commentary is pretty basic.  But that's fine.It's so difficult to find an intense kettle bell workout dvd, so I was happy to get this at a fair price.  Recommended but not for the faint of heart.

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.kg/products/3960850-the-art-of-strength-newport](https://www.desertcart.kg/products/3960850-the-art-of-strength-newport)

---

*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-02-13*