---
product_id: 3955122
title: "STOTT PILATES Manual - Complete Spine Corrector"
brand: "stott pilates"
price: "11897 som"
currency: KGS
in_stock: false
reviews_count: 9
url: https://www.desertcart.kg/products/3955122-stott-pilates-manual-complete-spine-corrector
store_origin: KG
region: Kyrgyzstan
---

# Vegetable-based low VOC inks 42 exercises + 73 mods Recycled Plasti-Coil binding STOTT PILATES Manual - Complete Spine Corrector

**Brand:** stott pilates
**Price:** 11897 som
**Availability:** ❌ Out of Stock

## Summary

> 📚 Elevate your Pilates game with the ultimate spine corrector guide — don’t just follow, lead!

## Quick Answers

- **What is this?** STOTT PILATES Manual - Complete Spine Corrector by stott pilates
- **How much does it cost?** 11897 som with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/3955122-stott-pilates-manual-complete-spine-corrector)

## Best For

- stott pilates enthusiasts

## Why This Product

- Trusted stott pilates brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Mylar matte lamination ensures durability through countless sessions.
- • **Master Every Move:** 42 detailed exercises with 73 modifications to fit your unique practice.
- • **Write Your Progress:** Uncoated pages invite personalized notes and reflections for continuous growth.
- • **Effortless Usability:** Spiral binding lets the manual lay flat, so you stay hands-on and focused.
- • **Eco-Conscious Craftsmanship:** Printed with vegetable-based inks and recycled binding for a sustainable edge.

## Overview

The STOTT PILATES Complete Spine Corrector Manual is a premium, eco-friendly instructional guide featuring 42 exercises and 73 modifications. Printed on durable Mylar-laminated pages with vegetable-based inks and spiral-bound with recycled materials, it offers clear anatomical instructions and ample note-taking space, designed for Pilates professionals and enthusiasts aiming to perfect their spine corrector practice.

## Description

The Complete Spine Corrector Manual illustrated guide documents every movement in the STOTT PILATES Spine Corrector repertoire. Step-by-step instructions using anatomical terminology are provided for each exercise, including information on the focus of each exercise, specific muscles used and possible variations and modifications. Pinted on premium paper in two colors, these books are spiral bound to allow pages to lie flat when open. Ample space for note taking is provided.

Review: Great resource - I have a foam spine corrector and have done classes with them (As a student). I wanted a book with a clear list of exercises so I could do them at home. This book is fantastic (so are all the others int he series). There are alot of easy to look at pictures, written descriptions and in the back is a list of the exercises, so once you learn them you can just look at that.
Review: Great instructional manual - I’m a Pilates instructor and in my opinion Stott’s has the most comprehensible manuals They are far better that the Balanced Body manuals I used during my training.

## Features

- Mylar
- 42 exercises and 73 modifications; 96 pages
- manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability
- text pages are not coated so you can write on them
- Bound using recycled Plasti-Coil binding, allowing the manuals to be opened flat. Printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds)

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | 1553602137 |
| Brand Name | STOTT PILATES |
| Customer Reviews | 4.4 4.4 out of 5 stars (62) |
| Date First Available | March 31, 2011 |
| Item Dimensions LxWxH | 10.75 x 8.75 x 7.5 inches |
| Item Package Dimensions L x W x H | 10.87 x 8.66 x 0.16 inches |
| Item Weight | 12 ounces |
| Manufacturer | Lindsay G. Merrithew |
| Material | Paper |
| Package Weight | 0.38 Kilograms |
| Part Number | ST-08013 |
| Size | 1 count (pack of 1) |

## Images

![STOTT PILATES Manual - Complete Spine Corrector - Image 1](https://m.media-amazon.com/images/I/61oKjgRpo5L.jpg)

## Questions & Answers

**Q: Are Spine Supporter exercises included?**
A: Yes

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great resource
*by M***Y on August 10, 2025*

I have a foam spine corrector and have done classes with them (As a student). I wanted a book with a clear list of exercises so I could do them at home. This book is fantastic (so are all the others int he series). There are alot of easy to look at pictures, written descriptions and in the back is a list of the exercises, so once you learn them you can just look at that.

### ⭐⭐⭐⭐⭐ Great instructional manual
*by S***S on August 14, 2022*

I’m a Pilates instructor and in my opinion Stott’s has the most comprehensible manuals They are far better that the Balanced Body manuals I used during my training.

### ⭐⭐⭐ Price
*by C***W on September 4, 2025*

GOOD BOOK.

## Frequently Bought Together

- STOTT PILATES Manual - Complete Spine Corrector
- STOTT PILATES Manual - Complete Arc Barrel
- STOTT PILATES Manual - Complete Ladder Barrel

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-03-07*