---
product_id: 389403603
title: "3.5x12\" Foam Roller - Grey, OS"
brand: "thera-roll"
price: "2546 som"
currency: KGS
in_stock: false
url: https://www.desertcart.kg/products/389403603-3-5x12-foam-roller-grey-os
store_origin: KG
region: Kyrgyzstan
---

# Color-coded aggressiveness levels Durable, high-quality foam construction 3.5x12 inches - perfect portable size 3.5x12" Foam Roller - Grey, OS

**Brand:** thera-roll
**Price:** 2546 som
**Availability:** ❌ Out of Stock

## Summary

> 🔥 Roll into recovery mode like a pro!

## Quick Answers

- **What is this?** 3.5x12" Foam Roller - Grey, OS by thera-roll
- **How much does it cost?** 2546 som with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/389403603-3-5x12-foam-roller-grey-os)

## Best For

- thera-roll enthusiasts

## Why This Product

- Trusted thera-roll brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Crafted from premium materials ensuring long-lasting durability through countless sessions.
- • **Versatile Sizing:** Available in multiple sizes to tailor your recovery routine exactly to your needs.
- • **Compact & Portable:** At 3.5x12 inches, it fits seamlessly into your gym bag or office drawer for on-the-go recovery.
- • **Customizable Intensity:** Choose your perfect pressure with soft, firm, and hard levels—color-coded for instant recognition.
- • **Triple-Textured Design:** Experience targeted muscle relief with ribbed, ridged, and textured surfaces.

## Overview

The Thera-Roll 3.5x12" Foam Roller features a textured, ribbed design with three color-coded firmness levels—soft, firm, and hard—offering customizable muscle relief. Its durable construction ensures longevity, while its compact size makes it ideal for both home and travel use.

## Description

Thera-Roll foam roller helps increase strength, improve balance, and assists in self-massage. Dense closed cell foam with 3/8"H firm ridges helps relieve muscle tightness and enhances ability to target specific trigger points during self-massage. Ridges also offer a stable environment for high-risk users during balance training and add a tactile element to any core strengthening program. Closed cell foam resists dirt and wipes clean, promoting a cleaner appearance longer than with traditional foam rollers. Durable Protecta Foam core resists compression for extended wear. The full-round Thera-Roll foam rollers are available in multiple lengths and firmness levels.

## Features

- Textured, ribbed / ridged design
- Three levels of aggressiveness: soft, firm and hard
- Color-coded to specify aggressiveness
- High quality and long lasting construction
- Available in multiple sizes for customized use

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Units | 1 Count |
| Brand | Thera-Roll |

## Product Details

- **Colour:** Grey
- **Material:** foam
- **Item dimensions L x W x H:** 30.5 x 8.9 x 8.9 centimeters
- **Brand:** Thera-Roll
- **Item weight:** 3.2 Ounces

## Images

![3.5x12" Foam Roller - Grey, OS - Image 1](https://m.media-amazon.com/images/I/61kGM2tYYFL.jpg)

---

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**Shop now:** [https://www.desertcart.kg/products/389403603-3-5x12-foam-roller-grey-os](https://www.desertcart.kg/products/389403603-3-5x12-foam-roller-grey-os)

---

*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-03-03*