---
product_id: 37080639
title: "Protein Crisp Bar, Salted Toffee Pretzel, 20 Gram Protein Snack Bars with Whey and Fiber, Gluten-Free Crunchy Energy Bars for Workout, Fitness, On-the-Go, 12 Count"
brand: "bsn"
price: "13681 som"
currency: KGS
in_stock: true
reviews_count: 12
category: "Bsn"
url: https://www.desertcart.kg/products/37080639-protein-crisp-bar-salted-toffee-pretzel-20-gram-protein-snack
store_origin: KG
region: Kyrgyzstan
---

# unique crunchy texture 20g premium protein blend 190 calories per bar Protein Crisp Bar, Salted Toffee Pretzel, 20 Gram Protein Snack Bars with Whey and Fiber, Gluten-Free Crunchy Energy Bars for Workout, Fitness, On-the-Go, 12 Count

**Brand:** bsn
**Price:** 13681 som
**Availability:** ✅ In Stock

## Summary

> 💥 Snack smart, crush goals, and never miss a beat!

## Quick Answers

- **What is this?** Protein Crisp Bar, Salted Toffee Pretzel, 20 Gram Protein Snack Bars with Whey and Fiber, Gluten-Free Crunchy Energy Bars for Workout, Fitness, On-the-Go, 12 Count by bsn
- **How much does it cost?** 13681 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/37080639-protein-crisp-bar-salted-toffee-pretzel-20-gram-protein-snack)

## Best For

- bsn enthusiasts

## Why This Product

- Trusted bsn brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **On-the-Go Fuel:** Conveniently sized for busy professionals who demand nutrition without compromise.
- • **Crunch That Counts:** Experience a light, crispy texture that turns every bite into a guilt-free indulgence.
- • **Gluten-Free Goodness:** Stay on track with a snack that’s free from gluten but full of flavor.
- • **Power-Packed Protein:** Fuel your hustle with 20g of whey and milk protein blend per bar.
- • **Macro-Friendly Energy:** Only 190 calories and 5g sugar to keep your gains clean and cravings satisfied.

## Overview

BSN Protein Crisp Bar in Salted Toffee Pretzel flavor delivers 20 grams of a premium whey and milk protein blend in a gluten-free, crunchy bar with just 190 calories and 5 grams of sugar. Designed for fitness enthusiasts and busy professionals, it offers a satisfying texture and macro-friendly nutrition perfect for on-the-go snacking or post-workout recovery.

## Description

Busting your butt in the weight room doesn't have to mean punishing your taste buds during recovery. Reward yourself with BSN's Syntha-6 Protein Crisp Bar, a serious combination of incredible taste and unique texture without compromising your macros. At just 230 calories, each Syntha-6 Protein Crisp Bar is loaded with 20g of premium proteins and only 2g of sugar. And with a light and crispy texture filled with the decadent flavor of Syntha-6 in each crunch, every day will taste like cheat day. Tear into multiple delicious flavors for an ultra-convenient, protein-packed snack between meals, after your workout or whenever you crave a guilt-free bite on the go. You've earned it.

Review: The BEST protein bar on the market - I started ordering these when I was a few months pregnant 2 years ago to up my protein intake.. they have never not been in my house since the first purchase! These are hands down the best tasting protein bar. Filling/meal replacement keeps you full and doesn't hurt your stomach! 10/10
Review: Step aside, new GOAT protein bar right here - Texture - Breaks apart VERY easily but not brittle. Held together well. It's basically like eating a rice krispie treat that was made without too many marshmallows. theres a swirl coating on top and the bottom is fully coated with sweet frosting. Flavor - I'm reviewing peanut butter crunch. I'm a nut butter addict - I eat at least 10 tablespoons a day, but anyways....the peanut butter flavor here is very very faint. its more of an aftertaste but its there. a stronger peanut butter taste would have been nice or straight up peanut butter as the coating (which would have increased the macros a bit) but I'm not complaining. it was still delicious. I don't know what I would call this flavor, but its sweet and good. Macros/Ingredients - There are some subtle differences in the macros across the flavors but they're all pretty much the same. The macros in these bars are competitive with most non MRP protein bars out there. These bars do use Maltitol syrup (Sugar alcohol) but its only 6grams, which is far below the max threshold for most people (30grams) in 1 shot before they get mudd butt. This gets the sweetness without adding in too much sugar. The protein sources are comprised of: Whey Isolate, whey Concentrate and milk concentrate. Pretty solid combo of quality protein. There's also soy protein isolate but not part of the blend and the fear behind soy protein is far overblown. There's some other fillers in there but seriously...who cares - its stuff you'll find in most packaged goods. Value - Outside of sales, $19.99 is a pretty good deal for 12 bars around 50-60grams. Most 12 ct boxes go for around $24.99 these days. Wrap Up - I know there are other 'rice crisp' based bars out there but this is my first one and it really blew me away. The texture was a nice change from the protein bars currently in my stash (nitrotech/combat/mission1/thinkthin/venture/cellucor/fitjoy/optibar) and I probably ate this entire bar in less than 90 seconds. The flavoring didn't really match the label flavor but I'll let it pass since it was good. 10/10

## Features

- GLUTEN FREE protein crisps
- PREMIUM PROTEIN BLEND – 20g blend of protein-packed whey protein isolate, whey protein concentrate, and milk protein concentrate
- 190 CALORIES PER BAR – help fuel your body with these macro-friendly protein bars
- 5G SUGAR – satisfy your sweet-tooth while taking in only 5g of sugar
- UNIQUE CRUNCHY TEXTURE – sink your teeth into a light, yet satisfying crispy textured protein bar
- EASY SNACK OPTION – convenient enough to travel anywhere you go to support your health and fitness goals while on the go

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B01MXC2I1M |
| Best Sellers Rank | #8,094 in Health & Household ( See Top 100 in Health & Household ) #62 in Sports Nutrition Protein Bars #940 in Sales & Deals |
| Customer Reviews | 4.5 4.5 out of 5 stars (4,351) |
| Date First Available  | November 14, 2016 |
| Is Discontinued By Manufacturer  | No |
| Item model number  | 1072753 |
| Manufacturer  | BSN |
| Product Dimensions  | 8 x 6.53 x 3 inches; 1.7 ounces |

## Product Details

- **Diet Type:** Gluten Free
- **Flavor:** Salted Toffee Pretzel
- **Number of Items:** 1
- **Product Benefits:** Energy Boost, High Protein, Muscle Growth
- **Type:** Protein

## Images

![Protein Crisp Bar, Salted Toffee Pretzel, 20 Gram Protein Snack Bars with Whey and Fiber, Gluten-Free Crunchy Energy Bars for Workout, Fitness, On-the-Go, 12 Count - Image 1](https://m.media-amazon.com/images/I/81bNHbAnfgL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Questions & Answers

**Q: For the crispy protein bars, I can see that Isomalto-oligosacharides are the second ingredient, but I was wondering how many grams are in each bar?**
A: They do not want you to know

**Q: How many per box?**
A: 12

**Q: How many grams of carbs?**
A: There are 23 grams of carbs and 20 grams of protein. The sugar minimal.

**Q: Has the formula changed for the vanilla marshmallow protein bar?  the amazon information states, "contains: milk, soy and egg".  almonds on wrapper.**
A: Yes they have changed. They've added soy protein isolate to the protein blend, which is not ideal for men if you eat these often. The bars have less calories (from 230 to 280) and less protein from (20g to 18g), which seems to indicate they've made the bars smaller, while the price has only gone up.

## Customer Reviews

### ⭐⭐⭐⭐⭐ The BEST protein bar on the market
*by S***B on February 4, 2026*

I started ordering these when I was a few months pregnant 2 years ago to up my protein intake.. they have never not been in my house since the first purchase! These are hands down the best tasting protein bar. Filling/meal replacement keeps you full and doesn't hurt your stomach! 10/10

### ⭐⭐⭐⭐⭐ Step aside, new GOAT protein bar right here
*by G***E on January 18, 2017*

Texture - Breaks apart VERY easily but not brittle. Held together well. It's basically like eating a rice krispie treat that was made without too many marshmallows. theres a swirl coating on top and the bottom is fully coated with sweet frosting. Flavor - I'm reviewing peanut butter crunch. I'm a nut butter addict - I eat at least 10 tablespoons a day, but anyways....the peanut butter flavor here is very very faint. its more of an aftertaste but its there. a stronger peanut butter taste would have been nice or straight up peanut butter as the coating (which would have increased the macros a bit) but I'm not complaining. it was still delicious. I don't know what I would call this flavor, but its sweet and good. Macros/Ingredients - There are some subtle differences in the macros across the flavors but they're all pretty much the same. The macros in these bars are competitive with most non MRP protein bars out there. These bars do use Maltitol syrup (Sugar alcohol) but its only 6grams, which is far below the max threshold for most people (30grams) in 1 shot before they get mudd butt. This gets the sweetness without adding in too much sugar. The protein sources are comprised of: Whey Isolate, whey Concentrate and milk concentrate. Pretty solid combo of quality protein. There's also soy protein isolate but not part of the blend and the fear behind soy protein is far overblown. There's some other fillers in there but seriously...who cares - its stuff you'll find in most packaged goods. Value - Outside of sales, $19.99 is a pretty good deal for 12 bars around 50-60grams. Most 12 ct boxes go for around $24.99 these days. Wrap Up - I know there are other 'rice crisp' based bars out there but this is my first one and it really blew me away. The texture was a nice change from the protein bars currently in my stash (nitrotech/combat/mission1/thinkthin/venture/cellucor/fitjoy/optibar) and I probably ate this entire bar in less than 90 seconds. The flavoring didn't really match the label flavor but I'll let it pass since it was good. 10/10

### ⭐⭐⭐⭐⭐ Delicious and Filling
*by J***N on October 11, 2023*

I’ve tried all of these bars except for the mint chocolate chip. I absolutely loved almost every single one, and these and the other one that isn’t my favorite (theee, chocolate chocolate one, forget the name) ALSO took me by surprise with how much flavor is in them. How authentically chocolate the chocolate one is, I wasn’t disappointed. But my favorites… are immaculate! My favorites would definitely beee, the peanut butter one, the salted toffee caramel one, and the vanilla marshmallow one. Incredible and I do not think one tops the other with these three in particular. When I first tried the vanilla marshmallow, my first time trying these bars, I actually would say that these are the best out of ANY marshmallow-flavored rice crispy treat of any other kind. They have an amazing vanilla taste. They are a little bit sweeter, of course marshmallow AND vanilla. So I certainly wouldn’t eat these on a completely empty stomach. But my god they are incredible. The toffee caramel is probably my ultimate favorite if I were to pick one. You don’t even taste the protein in really any of these it’s crazy. The peanut butter, is a really delicious peanut butter flavor. It’s like Reese’s if memory serves, and these are so good that it does satisfy my craving for a candy bar. They do. Sometimes I give in despite trying to save them for after workouts and I take one or even two to snack on and even when I HAVE normal candy there were quite a few times that I preferred these! They’re THAT good. They’re a very decent size, which I’m very grateful for considering that, like most every protein-based product is quite expensive. Considering that many products are about the same price or more and that they’re way easier and tastier to “prepare” for myself than a protein shake, SO worth the price. Delicious.

## Frequently Bought Together

- BSN Protein Crisp Bar, Protein Snack Bars, Crunch Bars with Whey Protein and Fiber, Gluten Free, Salted Toffee Pretzel, 12 Count (Packaging May Vary)
- Barebells Protein Bars Variety Pack - 12 Count, 1.9oz Bars - Protein Snacks with 20g of High Protein - Chocolate Protein Bar with 1g of Total Sugars - Perfect on The Go Protein Snack & Breakfast Bars
- Quest Nutrition Tortilla Style Protein Chips Variety Pack, Chili Lime, Nacho Cheese, Loaded Taco, Low Carb, High Protein, Gluten Free, 1.1 oz (Pack of 12)

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-03-05*