---
product_id: 3670218
title: "Nutrient Timing for Peak Performance"
brand: "heidi skolnikandrea chernus"
price: "10155 som"
currency: KGS
in_stock: true
reviews_count: 12
url: https://www.desertcart.kg/products/3670218-nutrient-timing-for-peak-performance
store_origin: KG
region: Kyrgyzstan
---

# Performance Boost Comprehensive Guide Timing Strategies Nutrient Timing for Peak Performance

**Brand:** heidi skolnikandrea chernus
**Price:** 10155 som
**Availability:** ✅ In Stock

## Summary

> Fuel Your Ambition! 🚀

## Quick Answers

- **What is this?** Nutrient Timing for Peak Performance by heidi skolnikandrea chernus
- **How much does it cost?** 10155 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/3670218-nutrient-timing-for-peak-performance)

## Best For

- heidi skolnikandrea chernus enthusiasts

## Why This Product

- Trusted heidi skolnikandrea chernus brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Maximize Recovery:** Learn how to optimize recovery for sustained peak performance.
- • **Unlock Your Potential:** Discover the science of nutrient timing to elevate your performance.
- • **Practical Applications:** Real-world tips to seamlessly integrate into your lifestyle.
- • **Evidence-Based Insights:** Backed by research to ensure you’re making informed choices.
- • **Tailored Nutrition Plans:** Personalized strategies for athletes and fitness enthusiasts.

## Overview

Nutrient Timing for Peak Performance is a groundbreaking paperback that delves into the science of how nutrient timing can enhance athletic performance and recovery. Published on June 15, 2010, this book offers evidence-based strategies and practical applications tailored for athletes and fitness enthusiasts looking to maximize their results.

## Description

Nutrient Timing for Peak Performance

## Images

![Nutrient Timing for Peak Performance - Image 1](https://m.media-amazon.com/images/I/81xCWaFn1hL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Fantastic Book, backed by cutting edge studies
  

*by A***R on Reviewed in the United States on March 25, 2013*

I have been into long term heavy weight lifting for almost 20 years. I am a huge nut about nutrition and am especially interested in it as I have been a year into Veganism. I thought I new quite a bit about nutrition but this book blew me away in scope and knowledge. If you are in any way interested in getting the most out of your training, whether it be endurance or resistance. This is a FANTASTIC book. Takes all the guess work out of sports nutrition and backs everything up with scientific studies. Very cutting edge.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    What I need to know
  

*by W***X on Reviewed in the United States on April 17, 2013*

Since I am a competing athlete, every little bit helps.  This is a good book to learn how and why Macro nutrients function in our bodies for our best performance and health.  Protein, Carbohydrates, and Fats all have their place in our diets, we just need to know which ones, when to consume them, and how much of each.Simple when you know.

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    nutrition for athletes
  

*by P***L on Reviewed in the United States on April 5, 2011*

Good information about timing of nutrition with regards to atheltic training and competition.  Will use many of these concepts with my team.

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-02-23*