---
product_id: 358709037
title: "DHT Wood Stall Bar, Swedish Ladder Suspension Trainer with 9 Strategic Rods, for Home, Gym, School and Clinics, Black"
brand: "dht dynamic health tech"
price: "166469 som"
currency: KGS
in_stock: true
reviews_count: 7
url: https://www.desertcart.kg/products/358709037-dht-wood-stall-bar-swedish-ladder-suspension-trainer-with-9
store_origin: KG
region: Kyrgyzstan
---

# 78 in height with 9 strategic bars 9 solid wood rods for versatile grip 0.16 in thick steel frame supports 330 lbs DHT Wood Stall Bar, Swedish Ladder Suspension Trainer with 9 Strategic Rods, for Home, Gym, School and Clinics, Black

**Brand:** dht dynamic health tech
**Price:** 166469 som
**Availability:** ✅ In Stock

## Summary

> 🖤 Elevate your fitness game with the sleek, sturdy DHT Wood Stall Bar — where style meets strength!

## Quick Answers

- **What is this?** DHT Wood Stall Bar, Swedish Ladder Suspension Trainer with 9 Strategic Rods, for Home, Gym, School and Clinics, Black by dht dynamic health tech
- **How much does it cost?** 166469 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/358709037-dht-wood-stall-bar-swedish-ladder-suspension-trainer-with-9)

## Best For

- dht dynamic health tech enthusiasts

## Why This Product

- Trusted dht dynamic health tech brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Heavy-Duty Steel Frame:** Robust 0.16-inch thick alloy steel structure guarantees stability and supports up to 330 lbs, perfect for intense workouts.
- • **Space-Smart Wall Mount:** Compact design mounts easily on wood, drywall, or concrete, integrating seamlessly into home gyms, clinics, or studios without crowding your space.
- • **Ergonomic Solid Wood Grip:** 1.5-inch diameter beech wood rods ensure a secure, comfortable hold with a premium varnish finish for durability and safety.
- • **Versatile Multi-Level Bars:** Nine strategically spaced bars from 7.2 to 78 inches accommodate all heights and unlock a wide range of stretching and strength exercises.
- • **Expand Your Workout Arsenal:** Compatible with additional single and parallel bar accessories to elevate your training and target specific muscle groups.

## Overview

The DHT Wood Stall Bar is a premium wall-mounted Swedish ladder featuring nine varnished beech wood rods and a durable 0.16-inch thick steel frame. Designed for versatile use in homes, gyms, schools, and clinics, it supports up to 330 lbs and offers a compact footprint for efficient space use. Ideal for stretching, climbing, and suspension training, it combines safety, comfort, and multi-level functionality to enhance your workout experience.

## Description

DHT wall pole occupies a small area, is fixed against the wall, and is integrated with the furniture, beautiful and practical. The non-slip design of the foot pad, thick wooden pole, fine and stable screw holes. The wooden sticks are made of high-quality logs, which are comfortable to hold and have a light fragrance. Suitable for free climbing, stretching, leg press or use with other equipment.

## Features

- SAFE AND COMFORTABLE: We use the 1.5 in diameter solid wood grip, in order to ensure the safety of movement, but also to bring users a comfortable sense of grip. The beech wood grip is painted with varnish, durable and more safe.
- PERFECT MATERIALS: 9 solid wood grips from the lowest bar 7.2 in to the highest bar 78 in, it can meet the exercise and stretching of people of different heights. Want to unlock more workout positions? You can buy the single and parallel bar accessories separately. The overall frame adopts a 0.16 in thick steel structure, which is stable and durable and can bear a load of 330 lbs.
- MULTIPLAY CHOICES: Ideal for home, gym, garages, school and clinics or for use as a gymnastics ladder, ballet stretch bar, cross fit training equipment or indoor gym. You can use a variety of different training movements to work specific muscle groups.
- EASY TO ASSEMBLE: Mounts to secure to wood, drywall or concrete. Refer to the installation guide. Super small space, so that the movement is easy and free, not restricted by the field.
- 30 DAYS REFUND WARRANTY: DHT offers a free replacement or refunds against any manufacturer defects. Please feel free to contact us if you have any questions about our products.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | DHT DYNAMIC HEALTH TECH |
| Color | WA2 |
| Maximum Weight Recommendation | 330 Pounds |
| Mounting Type | Wall Mount |
| Material | Alloy Steel, Wood |
| Special Feature | Non-Slip |
| Product Dimensions | 31.5"W x 78.1"H |
| Age Range (Description) | Adult |
| Item Weight | 36 Pounds |
| Item Package Dimensions L x W x H | 42.8 x 11 x 5.4 inches |
| Package Weight | 18.67 Kilograms |
| Item Dimensions  LxWxH | 31.5 x 31.5 x 78.1 inches |
| Brand Name | DHT DYNAMIC HEALTH TECH |
| Warranty Description | 1 year manufacturer |
| Model Name | WA2 |
| Suggested Users | Unisex-Adult |
| Manufacturer | DHT DYNAMIC HEALTH TECH |
| Included Components | No accessories |
| Size | Wood Stall Bar |

## Product Details

- **Brand:** DHT DYNAMIC HEALTH TECH
- **Color:** WA2
- **Maximum Weight Recommendation:** 330 Pounds
- **Mounting Type:** Wall Mount
- **Material:** Alloy Steel, Wood

## Images

![DHT Wood Stall Bar, Swedish Ladder Suspension Trainer with 9 Strategic Rods, for Home, Gym, School and Clinics, Black - Image 1](https://m.media-amazon.com/images/I/51HV97iS13L.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Where can I buy the dip handles?**
A: Also wondering this! When will the dip bars be available?

**Q: How wide is the stall bars**
A: 31.5 inches wide

**Q: With the accessory for pull ups, how far out is the pull up bar from the base bar?  Trying to see if I can fit between bar & base for leg raises**
A: Right at 22 inches when using the bottom hole

**Q: would you be able to provide dimensionals, especially for the 6 brackets (where they are on the vertical bars and the width from hole to hole)?**
A: Hello，The L-piece bracket can be installed facing outward or inward simultaneously, with about 25.2 inches with both sides facing outward and about 17.7 inches with both sides facing inward.

## Customer Reviews

### ⭐⭐⭐⭐⭐ After one year - this is a GREAT product
*by R***N on July 19, 2025*

After one year - this is a GREAT productI did a lot of research to find a good ladder. Pricing and products were all over the place. I worried that the cheaper ones might be poor quality. THIS PRODUCT IS STURDY and one of the better priced options. It’s easy to put together and it looks great. I also ordered the dip bars. Same great quality and value.

### ⭐⭐⭐⭐⭐ Nice Stall Bar!
*by S***R on August 16, 2022*

As others have noted, this is a nice stall bar. The quality is up there. I'm glad I got it. At first, I was strongly considering the Vita Vibe Core series, but I didn't care for the way it looked. When I saw this bar, it had it going on; It's a good looking stall bar!Assembly was straight forward, however, like other users have said, you will need to supply your own hardware to fix it to a wall type. I didn't have the correct wood stud spacing, so I opted for the 2x4 and lag screws. All-total, hardware cost me $6 or so and the 2x4s were less than $15.I used 5/16 x 3.75" lag screws for the 2x4s to attached to the studs, and I used 5/16 x .75" lag screws to attached the ladder to the 2x4s. I've been all over this bar, distributing my weight in a ridiculous number of ways from right side up, to upside down, and everything in between. I'm 6'4 and I weigh roughly 197 lbs, and there's no creaking, cracking, or anything like that, it's solid! Very impressed!As for the pull-up bar, I can't really comment on it's intended full range use do to my low ceiling; I would put my head through my ceiling doing a proper pull-up. I do hang from it however, and use it for leg lifts and it handles everything I throw at it like a pro.One thing to be aware of, this bar is more of a narrow bar at 31.5" compared to other bars at 36".; This worked out great for me, as I had limited space, but the size difference has not effected my workout in anyway. I actually prefer the narrower foot print for the home gym use.Simply put, this is a great bar!!! I would gladly purchase another one if I had a need for it.@DHT, in your main image under your company name, you show the ladder not only with the pull-up bar accessory but also with the dip handles on the side. When will the dip accessory become available for sale?

### ⭐⭐⭐⭐⭐ Sturdy, quality, beautiful
*by O***O on May 26, 2022*

This thing really surprised me, considering I’ve ordered a more expensive Swedish ladder and later returned it due to poor weight limits, poor quality, and subpar appeal. As soon as I opened the box, it yelled quality. Everything was packaged nicely, and the metal and wood felt firm, strong, and sturdy. The wood and black metal contrast is beautiful. I stretch and perform micro workouts on it everyday, and it handles in a stable, reliable way. I practice l-pull-ups, dragon flags, incline shoulder presses, strict muscle up training, and even handstands on it (the pull up bar prevents me from falling backwards for balance training). No wooden bars bend. No creaking. And I love it. Some feedback for improvement: it is best to get lock washers for all the hardware (not included). It doesn’t come with hardware to secure to your wall. I wish that the brackets had two holes securing them to the frame so that it is always at a right angle. Get rubber washers between the brackets and the wall studs to protect your dry wall and absorb shock/ movement. I did not like the look of the handle knobs on top and around the pull up bar, so I replaced them with flush hardware that can’t be seen (since I mounted this in my living space). The pull up bar is secure with downward force, but it does have slight rattle when you push upwards - which isn’t ideal. I placed a spacer where the metal meets the wood - though I wish the mfg would just add tapped holes there to secure against the wooden bar with additional hardware. All in all - highly recommend.

## Frequently Bought Together

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-01-26*