---
product_id: 347140026
title: "Yoga Tune Up Alpha Ball by Jill Miller"
brand: "tune up fitness"
price: "22535 som"
currency: KGS
in_stock: false
reviews_count: 5
category: "Tune Up Fitness"
url: https://www.desertcart.kg/products/347140026-yoga-tune-up-alpha-ball-by-jill-miller
store_origin: KG
region: Kyrgyzstan
---

# Yoga Tune Up Alpha Ball by Jill Miller

**Brand:** tune up fitness
**Price:** 22535 som
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Yoga Tune Up Alpha Ball by Jill Miller by tune up fitness
- **How much does it cost?** 22535 som with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/347140026-yoga-tune-up-alpha-ball-by-jill-miller)

## Best For

- tune up fitness enthusiasts

## Why This Product

- Trusted tune up fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Yoga Tune Up Alpha Ball by Jill Miller : desertcart.in: Health & Personal Care

Review: This ball is wonderful when you have a tension headache and need something to kneed the tense muscles in the neck and shoulders. I place it on a wall and lean into it heavily... It really helps! Also useful if you want to lie on it to break up some back muscle tension (but does that ever hurt initially!). Highly recommend
Review: This therapy ball is perfect, it works great. It not to hard and is a larger size so it is easy to hold and roll. I ordered one and as soon as I knew I loved it I ordered a second one for the car when Im on the go. I had a full knee replacement and this is a great therapy ball for massaging the leg. You will be happy with this purchase.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00NP280XY |
| Age Range (Description) | All ages |
| Best Sellers Rank | #358,669 in Health & Personal Care ( See Top 100 in Health & Personal Care ) #497 in Massage Balls |
| Brand | Tune Up Fitness |
| Colour | Grey |
| Construction Type | Molded Rubber |
| Country of Origin | USA |
| Item Dimensions LxWxH | 8.9 x 8.9 x 8.9 Centimeters |
| Item Weight | 311 g |
| Item model number | tun-1079 |
| Material | Rubber |
| Net Quantity | 1.0 Count |
| Number of Items | 1 |
| Recommended Uses For Product | yoga exercises, yoga poses |
| Sport | Yoga |
| UPC | 785923080635 767644175098 748252066541 |

## Product Details

- **Age Range (Description):** All ages
- **Brand:** Tune Up Fitness
- **Colour:** Grey
- **Item Weight:** 11 Ounces
- **Material:** Rubber

## Images

![Yoga Tune Up Alpha Ball by Jill Miller - Image 1](https://m.media-amazon.com/images/I/31RqqV9-ddL.jpg)
![Yoga Tune Up Alpha Ball by Jill Miller - Image 2](https://m.media-amazon.com/images/I/41VyDfCCHmL.jpg)
![Yoga Tune Up Alpha Ball by Jill Miller - Image 3](https://m.media-amazon.com/images/I/5115LLZmrfL.jpg)
![Yoga Tune Up Alpha Ball by Jill Miller - Image 4](https://m.media-amazon.com/images/I/513vk2nelWL.jpg)
![Yoga Tune Up Alpha Ball by Jill Miller - Image 5](https://m.media-amazon.com/images/I/51PcA71a9+L.jpg)

## Questions & Answers

**Q: What size are these balls?**
A: This ball is 3.5 inches in diameter.  This is a single ball.  If you'd like two of the same in a tote check out the ALPHA TWINS. You can search for them using with the following ASIN: B00MAXPBD6

**Q: Would it make sense to buy two of these? I notice that the balls are usually paired.**
A: Are there some kind of simple  instructions that come with these balls? (B esides having to buy a book?) Thank you!  -Elaine

**Q: Can the alpha ball be used for pelvic floor exercises?**
A: Probably not. This ball is 3.5”

**Q: Are theses balls recommended during pregnancy?**
A: If your physician cleared you for muscle massage I would think using an Alpha ball would be safe.  It is soft and you can control the pressure by only putting on the amount of body weight you want.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by C***E on 5 November 2025*

This ball is wonderful when you have a tension headache and need something to kneed the tense muscles in the neck and shoulders. I place it on a wall and lean into it heavily... It really helps! Also useful if you want to lie on it to break up some back muscle tension (but does that ever hurt initially!). Highly recommend

### ⭐⭐⭐⭐⭐ Review
*by C***. on 28 October 2024*

This therapy ball is perfect, it works great. It not to hard and is a larger size so it is easy to hold and roll. I ordered one and as soon as I knew I loved it I ordered a second one for the car when Im on the go. I had a full knee replacement and this is a great therapy ball for massaging the leg. You will be happy with this purchase.

### ⭐⭐⭐⭐⭐ Review
*by L***! on 8 June 2025*

I use this amazing ball to ease my muscular knots after a workout! It is just the right size and shape and amount of softness vs. firmness to help to loosen and lessen the soreness with gentle massage! It is a great tool and worth every penny!

## Frequently Bought Together

- Tune Up Fitness – Alpha Ball | Large Therapy Ball | Massage Ball for Myofascial Release, Pain Relief - Back, Shoulders, Hamstrings, HIPS, Glutes
- Tune Up Fitness – Therapy Ball PLUS Pair in Tote | Lacrosse Ball Upgrade - Massage Therapy Balls for Myofascial Release | Neck, Lower Back Pain, Sciatica, Shoulder Tension Relief, Physical Therapy
- Tune Up Fitness – Coregeous Ball | Psoas Release Tool, Abdominal, Belly & Lower Back Release | Core Ball, Exercise Ball for Low Back, Stress & Digestive Relief, Improved Breathing & Sleep (Iris)

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**Shop now:** [https://www.desertcart.kg/products/347140026-yoga-tune-up-alpha-ball-by-jill-miller](https://www.desertcart.kg/products/347140026-yoga-tune-up-alpha-ball-by-jill-miller)

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-01-27*