--- product_id: 32616997 title: "5' Resistance Cable for Low Impact Strength Training and Greater Muscle Activation" brand: "lifeline" price: "3900 som" currency: KGS in_stock: true reviews_count: 8 category: "Lifeline" url: https://www.desertcart.kg/products/32616997-5-resistance-cable-for-low-impact-strength-training-and-greater store_origin: KG region: Kyrgyzstan --- # 5 resistance levels for tailored workouts Constant tension for max muscle activation Progressive Layering Tech for durability 5' Resistance Cable for Low Impact Strength Training and Greater Muscle Activation **Brand:** lifeline **Price:** 3900 som **Availability:** ✅ In Stock ## Summary > 💪 Elevate your strength game with precision tension and pro-level durability! ## Quick Answers - **What is this?** 5' Resistance Cable for Low Impact Strength Training and Greater Muscle Activation by lifeline - **How much does it cost?** 3900 som with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/32616997-5-resistance-cable-for-low-impact-strength-training-and-greater) ## Best For - lifeline enthusiasts ## Why This Product - Trusted lifeline brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Built to Outlast:** Advanced Progressive Layering Technology™ ensures your cable stays strong and reliable through years of intense use. - • **Color-Coded Convenience:** Quickly swap cables with intuitive color coding—maximize efficiency and keep your flow uninterrupted. - • **Seamless Muscle Engagement:** Experience continuous tension throughout your full range of motion for superior muscle activation and endurance. - • **Tailored Resistance, Anytime:** Five distinct resistance levels let you customize every session for progressive strength gains. - • **Injury-Friendly Strength Training:** Low-impact design supports safe rehabilitation without sacrificing workout intensity. ## Overview The Lifeline 5' Resistance Cable leverages patented Progressive Layering Technology™ to deliver consistent tension and superior durability. With five color-coded resistance levels and a low-impact design, it’s perfect for injury rehab and strength training alike. Lightweight and portable, it fits any Lifeline cable pocket and supports a wide range of exercises, making it a versatile must-have for fitness enthusiasts seeking effective, on-the-go workouts. ## Description Made using Lifeline's Progressive Layering Technology™ to perform better and last longer than common extruded fitness cables, Resistance Cables provide continuous tension throughout an exercise's entire range of motion to build strength and endurance. Featuring plugged ends to safely, securely and easily fit into Exchange Handles, each cable is color coded for quick identification during interchange and are five feet long to accommodate a wide variety of exercises for everyone from beginners to advance users. Review: best workout equipment ever! - These are amazing additions to a work out! They are honestly a work out in themselves. Get the handles to go with them and the possibilities are nearly endless! I wrap it around a stair rail and it allows me to do squats, simulate bench press, takes the place of any free weight exercise you could imagine! Seriously a great buy! I actually canceled my gym membership this week because I can buy more of these bands at different weights for less than my monthly fees at the gym. Also a great factor, these are super portable. Just throw them in your bag and workout anywhere! On the beach, in the woods, on a camping trip, on a cruise, on the bus, on a plane, on your break at work, in your car, seriously anywhere! Don't hesitate, well worth the money! Review: This is an excellent product and performs as advertised. - This is an excellent product and performs as advertised. I've been using these items for over twenty years. The ease of use, the resistance is accurate, they are very durable and will last for years if cared for. I have recommended these products to my family and friends for years. I hope that they continue to be available for many years to come. ## Features - Can be used with any Lifeline cable pocket to vary resistance levels - Provide constant tension for greater muscle activation - Low impact strength training great for injury rehabilitation - Layered cable construction for optimum durability and function - Color-coded for quick and easy identification and interchange ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B006PDJR8C | | Additional Features | Progressive Layering Technology | | Best Sellers Rank | #21,305 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #327 in Resistance Bands | | Brand | Lifeline | | Brand Name | Lifeline | | Color | Magenta | | Customer Reviews | 4.6 out of 5 stars 837 Reviews | | Global Trade Identification Number | 00816142014467 | | Included Components | Handle | | Item Height | 152.4 centimeters | | Item Length | 59.84 Inches | | Item Weight | 0.11 Kilograms | | Manufacturer | Pivotal 5, Inc | | Material | Thermoplastic Elastomer (TPE) | | Material Type | Thermoplastic Elastomer (TPE) | | Model Name | Lifeline 5' Resistance Cable | | Number of Resistance Levels | 5 | | Recommended Uses For Product | Workout | | Sport | Strength Training, Stretching | | Sport Type | Strength Training, Stretching | | Style Name | 40 lbs | | Tension Supported | 40LB | | UPC | 816142014467 097032000047 | | Unit Count | 1.0 Count | ## Product Details - **Brand:** Lifeline - **Color:** Magenta - **Item Weight:** 0.11 Kilograms - **Material:** Thermoplastic Elastomer (TPE) - **Sport:** Strength Training, Stretching ## Images ![5' Resistance Cable for Low Impact Strength Training and Greater Muscle Activation - Image 1](https://m.media-amazon.com/images/I/91K4fnlW5mL.jpg) ## Available Options This product comes in different **Style** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ best workout equipment ever! *by A***S on December 20, 2014* These are amazing additions to a work out! They are honestly a work out in themselves. Get the handles to go with them and the possibilities are nearly endless! I wrap it around a stair rail and it allows me to do squats, simulate bench press, takes the place of any free weight exercise you could imagine! Seriously a great buy! I actually canceled my gym membership this week because I can buy more of these bands at different weights for less than my monthly fees at the gym. Also a great factor, these are super portable. Just throw them in your bag and workout anywhere! On the beach, in the woods, on a camping trip, on a cruise, on the bus, on a plane, on your break at work, in your car, seriously anywhere! Don't hesitate, well worth the money! ### ⭐⭐⭐⭐⭐ This is an excellent product and performs as advertised. *by M***. on May 19, 2022* This is an excellent product and performs as advertised. I've been using these items for over twenty years. The ease of use, the resistance is accurate, they are very durable and will last for years if cared for. I have recommended these products to my family and friends for years. I hope that they continue to be available for many years to come. ### ⭐⭐⭐⭐ Good bands, similar or same as Beachbody bands *by E***N on March 27, 2021* I purchased the hot pink "30lb" band. So this resistance band is EXACTLY the same as the hot pink Beachbody "15lb" resistance band, if you were wondering. Not sure where the lb rating comes from, or who has it wrong. It's fine, because I bought it to pair with their 3 band handle. To give you a reference for how tight it is....As a pretty fit woman, I could use this one for shoulder flys (a move I would want "light" resistance for.) But might even be too strong for a double shoulder fly, and would have to lessen the tension and do one at a time! (See my video example) ## Frequently Bought Together - Lifeline 5' Resistance Cable for Low Impact Strength Training and Greater Muscle Activation - Lifeline Triple Grip Handles Fit Up to Three Resistance Cables for Continuous Muscle Tension Training , Black/Red - Lifeline Exchange Handles, Black/Red --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.kg/products/32616997-5-resistance-cable-for-low-impact-strength-training-and-greater](https://www.desertcart.kg/products/32616997-5-resistance-cable-for-low-impact-strength-training-and-greater) --- *Product available on Desertcart Kyrgyzstan* *Store origin: KG* *Last updated: 2026-05-03*