---
product_id: 325123104
title: "Forerunner 55, GPS Running Watch with Daily Suggested Workouts, Up to 2 Weeks of Battery Life, White"
brand: "garmin"
price: "59690 som"
currency: KGS
in_stock: true
category: "Garmin"
url: https://www.desertcart.kg/products/325123104-forerunner-55-gps-running-watch-with-daily-suggested-workouts-up
store_origin: KG
region: Kyrgyzstan
---

# Wrist-based heart rate monitor Built-in GPS tracking Up to 2 weeks battery life Forerunner 55, GPS Running Watch with Daily Suggested Workouts, Up to 2 Weeks of Battery Life, White

**Brand:** garmin
**Price:** 59690 som
**Availability:** ✅ In Stock

## Summary

> 🏃‍♂️ Elevate every run, own every moment.

## Quick Answers

- **What is this?** Forerunner 55, GPS Running Watch with Daily Suggested Workouts, Up to 2 Weeks of Battery Life, White by garmin
- **How much does it cost?** 59690 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/325123104-forerunner-55-gps-running-watch-with-daily-suggested-workouts-up)

## Best For

- garmin enthusiasts

## Why This Product

- Trusted garmin brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Never Miss a Beat:** Continuous wrist-based heart rate monitoring helps you stay in tune with your body’s rhythm all day long.
- • **Style Meets Substance:** Customize your Forerunner 55 with free watch faces, apps, and widgets from the Connect IQ Store to match your vibe.
- • **All-Day Wellness Insights:** Track intensity minutes, respiration, and fitness age to optimize your health beyond just running.
- • **Train Smarter, Not Harder:** Daily suggested workouts tailored to your fitness level and recovery time keep you ahead of the pack.
- • **Navigate Your Run Like a Pro:** PacePro GPS pace guidance lets you strategize race day with precision and confidence.

## Overview

The Garmin Forerunner 55 is a sleek, white GPS running smartwatch designed for runners and fitness enthusiasts seeking personalized training guidance. Featuring up to 2 weeks of battery life in smartwatch mode, built-in GPS, wrist-based heart rate monitoring, and advanced wellness tracking, it offers daily suggested workouts and PacePro technology to optimize your performance. With customizable watch faces and activity profiles ranging from running to Pilates, it’s the ultimate companion for a balanced, active lifestyle.

## Description

See yourself as a runner. Forerunner® 55 is the GPS running smartwatch that goes beyond pace and heart rate (this is not a medical device) stats. Take the guesswork out of training with personalized guidance and daily suggested workouts based on your training history and fitness level. Change things up with HIIT and breathwork activity profiles. Advanced wellness tracking features, such as all-day respiration monitoring, intensity minutes and more, put you in tune with your body. Get more runs in between charges, thanks to this watch’s long battery life, and make it truly your own by downloading watch faces, apps and more from the Connect IQ™ Store (requires Garmin Connect™ app and Connect IQ™ app loaded on a compatible smartphone).

## Features

- Easy-to-use running watch monitors heart rate (this is not a medical device) at the wrist and uses GPS to track how far, how fast and where you’ve run.Control Method:Application.Special Feature:Bluetooth.
- Battery life: up to 2 weeks in smartwatch mode; up to 20 hours in GPS mode
- Plan your race day strategy with the PacePro feature (not compatible with on-device courses), which offers GPS-based pace guidance for a selected course or distance
- Run your best with helpful training tools, including race time predictions and finish time estimates
- Track all the ways you move with built-in activity profiles for running, cycling, track run, virtual run, pool swim, Pilates, HIIT, breathwork and more
- Tune in to your body with advanced wellness features, such as intensity minutes, fitness age, all-day respiration and more
- Customize your watch with free watch faces, data fields, apps and widgets from the Connect IQ Store (requires Garmin Connect app and Connect IQ app loaded on a compatible smartphone)
- Take the guesswork out of training with suggested workouts of varying intensities based on your training history, fitness level and recovery time

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B092RH28GN |
| Additional Features | Cadence Alerts, Daily Suggested Workouts, GPS, Pacepro™ Technology, Wrist-Based Heart Rate |
| Band Color | white |
| Band Length | 22 centimeters |
| Band Material Type | Silicone |
| Band Width | 20 millimeters |
| Battery Average Life | 2 weeks |
| Battery Capacity | 150 milliamp_hours |
| Battery Cell Type | Lithium Polymer |
| Battery Charge Time | 2 hours |
| Battery Power | 150 milliamp_hours |
| Best Sellers Rank | #1,482 in Electronics ( See Top 100 in Electronics ) #2 in Running GPS Units |
| Brand | Garmin |
| Built-In Media | Forerunner 55; Power/Data Cable; Documentation |
| Closure Type | Buckle |
| Color | White |
| Communication Feature | Email, Notification, Text Message |
| Compatible Devices | Smartphone |
| Connectivity Technology | Bluetooth |
| Controller Type | Touch Control |
| Customer Reviews | 4.4 4.4 out of 5 stars (6,224) |
| Display Type | Sunlight-visible, transflective memory-in-pixel (MIP) |
| GPS Geotagging Functionality | Built-in GPS |
| Global Trade Identification Number | 00753759279615 |
| Human Interface Input | Buttons |
| Item Dimensions | 1.65 x 1.65 x 0.46 inches |
| Item Dimensions D x W x H | 1.73"D x 1.65"W x 0.46"H |
| Item Type Name | GPS smartwatch |
| Item Weight | 37 g |
| Manufacturer | Garmin |
| Memory Storage Capacity | 32 MB |
| Metrics Measured | Distance, Heart Rate |
| Model Name | GRFR55WT |
| Model Number | 010-02562-01 |
| Operating System | Proprietary Embedded System |
| Resolution | 480 x 272 |
| Screen Size | 1.04 inches |
| Shape | Heart |
| Sport Type | Biking, Cycling, Pilates, Running, Training |
| Style Name | Watch |
| Supported Application | Heart Rate Monitor |
| Target Audience | Unisex adult |
| UPC | 753759279615 |
| Unit Count | 1 Count |
| Warranty Description | 1 year limited warranty |
| Warranty Type | Limited |
| Water Resistance Level | Water Resistant |
| Wearable Computer Type | Smart Watch |
| Wireless Compability | Bluetooth |
| Wireless Provider | du |

## Product Details

- **Battery Capacity:** 150 milliamp_hours
- **Battery Cell Composition:** Lithium Polymer
- **Connectivity Technology:** Bluetooth
- **GPS:** Built-in GPS
- **Memory Storage Capacity:** 32 MB
- **Operating System:** Proprietary Embedded System
- **Screen Size:** 1.04 inches
- **Shape:** Heart
- **Special Feature:** Cadence Alerts, Daily Suggested Workouts, GPS, Pacepro™ Technology, Wrist-Based Heart Rate
- **Wireless Communication Standard:** Bluetooth

## Images

![Forerunner 55, GPS Running Watch with Daily Suggested Workouts, Up to 2 Weeks of Battery Life, White - Image 1](https://m.media-amazon.com/images/I/31cqNtoSLyL.jpg)
![Forerunner 55, GPS Running Watch with Daily Suggested Workouts, Up to 2 Weeks of Battery Life, White - Image 2](https://m.media-amazon.com/images/I/21KMottWuFL.jpg)
![Forerunner 55, GPS Running Watch with Daily Suggested Workouts, Up to 2 Weeks of Battery Life, White - Image 3](https://m.media-amazon.com/images/I/31+qCqPJy2L.jpg)
![Forerunner 55, GPS Running Watch with Daily Suggested Workouts, Up to 2 Weeks of Battery Life, White - Image 4](https://m.media-amazon.com/images/I/21oGdB3ThUL.jpg)
![Forerunner 55, GPS Running Watch with Daily Suggested Workouts, Up to 2 Weeks of Battery Life, White - Image 5](https://m.media-amazon.com/images/I/31ihQD7QLOL.jpg)

## Available Options

This product comes in different **Color, Style** options.

## Frequently Bought Together

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-09-24*