---
product_id: 300488584
title: "Notes on a Nervous Planet Paperback – 28 February 2019"
brand: "matt haig"
price: "5460 som"
currency: KGS
in_stock: false
reviews_count: 8
url: https://www.desertcart.kg/products/300488584-notes-on-a-nervous-planet-paperback-28-february-2019
store_origin: KG
region: Kyrgyzstan
---

# Notes on a Nervous Planet Paperback – 28 February 2019

**Brand:** matt haig
**Price:** 5460 som
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Notes on a Nervous Planet Paperback – 28 February 2019 by matt haig
- **How much does it cost?** 5460 som with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/300488584-notes-on-a-nervous-planet-paperback-28-february-2019)

## Best For

- matt haig enthusiasts

## Why This Product

- Trusted matt haig brand quality
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## Description

Full description not available

## Images

![Notes on a Nervous Planet Paperback – 28 February 2019 - Image 1](https://m.media-amazon.com/images/I/71zHjlGyrsL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ One of the best book
*by S***  on 2 February 2025*

Just get it !

### ⭐⭐⭐⭐ A ready reckoner on anxiety and depression
*by S***H on 10 April 2021*

Notes on a Nervous Planet, as its name suggests, is a notebook where Matt Haig has scribbled his thoughts on depression and anxiety. It is a running commentary – a monologue – on the usual suspects that have made us more nervous than we ever were: smartphones, social media, news, marketing that panders to our insecurities, lack of sleep, work. It contains the germ of his bestseller, The Midnight Library, and you can almost see the birth of Nora Seed. Sample this:“To enjoy life, we might have to stop thinking about what we will never be able to read and watch and say and do, and start to think of how to enjoy the world within our boundaries. To focus on the fewer things we can do, rather than the millions of things we can’t. To not crave parallel lives.”It is informal, imperfect, and inward-facing; a lot of what Matt Haig writes is derived from his own experiences of fighting depression. His content isn’t ground-breaking or revolutionary in its scope but has the potential to act as a cushion to those who need it the most. Persistent, prescriptive, and at times practical, he manages to produce what could possibly be the world’s first ready-reckoner on anxiety and depression.

### ⭐⭐⭐⭐⭐ What an amazing book!
*by A***R on 19 September 2022*

What a book, what a book!! I had enjoyed another book by this author and had loved his narrative. This book was even more captivating as he speaks about his own experience. This book really helped me understand more about myself and also taught me that I'm not at fault for what I'm feeling, it's the world and his tidbits on how to deal with it are pretty practical and do-able. Must read for anybody through mental health issues or even just feeling a little low - if nothing it will show how u are not alone :)

## Frequently Bought Together

- Notes on a Nervous Planet
- Reasons to Stay Alive
- The Midnight Library: The Multi-million Copy Bestseller

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**Shop now:** [https://www.desertcart.kg/products/300488584-notes-on-a-nervous-planet-paperback-28-february-2019](https://www.desertcart.kg/products/300488584-notes-on-a-nervous-planet-paperback-28-february-2019)

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-03-04*