---
product_id: 288350428
title: "Create Your Own Calm: A Journal for Quieting Anxiety"
price: "5233 som"
currency: KGS
in_stock: true
reviews_count: 5
url: https://www.desertcart.kg/products/288350428-create-your-own-calm-a-journal-for-quieting-anxiety
store_origin: KG
region: Kyrgyzstan
---

# Create Your Own Calm: A Journal for Quieting Anxiety

**Price:** 5233 som
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Create Your Own Calm: A Journal for Quieting Anxiety
- **How much does it cost?** 5233 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/288350428-create-your-own-calm-a-journal-for-quieting-anxiety)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Buy Create Your Own Calm: A Journal for Quieting Anxiety by Patel, Meera Lee online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: This journal comes with so many self soothing quotes and a lot of prompts that seem really nice so far. I have just started writing in. Will probably update my review in a few weeks time for a detailed review about how long it lasts and whether it helped me. Definitely recommend buying it though.
Review: Very nice one. Makes you think. Love those little quotes and texts too. Nice looking "diary" too!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #23,164 in Books ( See Top 100 in Books ) #54 in Self-Help for Anxieties & Phobias #87 in Self-Help for Stress Management #309 in Mental Health |
| Customer reviews | 4.6 4.6 out of 5 stars (1,076) |
| Dimensions  | 13.94 x 0.89 x 19.02 cm |
| Edition  | 1st |
| ISBN-10  | 0593084144 |
| ISBN-13  | 978-0593084144 |
| Item weight  | 551 g |
| Language  | English |
| Print length  | 128 pages |
| Publication date  | 22 September 2020 |
| Publisher  | Tarcherperigee |

## Images

![Create Your Own Calm: A Journal for Quieting Anxiety - Image 1](https://m.media-amazon.com/images/I/81-HAi1tjcL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by B***N on 15 September 2023*

This journal comes with so many self soothing quotes and a lot of prompts that seem really nice so far. I have just started writing in. Will probably update my review in a few weeks time for a detailed review about how long it lasts and whether it helped me. Definitely recommend buying it though.

### ⭐⭐⭐⭐⭐ Review
*by K***A on 3 June 2025*

Very nice one. Makes you think. Love those little quotes and texts too. Nice looking "diary" too!

### ⭐⭐⭐⭐⭐ Review
*by M***T on 2 April 2024*

Love how there’s uplifting quotes on every other page and how it asks to write down specific things on your mind. Some days you have lots to get out of your head and this helps you not feel so “jumbled” inside.

## Frequently Bought Together

- Create Your Own Calm: A Journal for Quieting Anxiety
- Start Where You Are: A Journal for Self-Exploration
- Made Out of Stars: A Journal for Self-Realization

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-05-15*