---
product_id: 268353006
title: "Food Sensitivity Journal - My Food And Shit: Food Diary & Symptom Tracker"
brand: "kooky rosso press"
price: "3458 som"
currency: KGS
in_stock: true
reviews_count: 8
url: https://www.desertcart.kg/products/268353006-food-sensitivity-journal-my-food-and-shit-food-diary-symptom
store_origin: KG
region: Kyrgyzstan
---

# Food Sensitivity Journal - My Food And Shit: Food Diary & Symptom Tracker

**Brand:** kooky rosso press
**Price:** 3458 som
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Food Sensitivity Journal - My Food And Shit: Food Diary & Symptom Tracker by kooky rosso press
- **How much does it cost?** 3458 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/268353006-food-sensitivity-journal-my-food-and-shit-food-diary-symptom)

## Best For

- kooky rosso press enthusiasts

## Why This Product

- Trusted kooky rosso press brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Food Sensitivity Journal - My Food And Shit: Food Diary & Symptom Tracker

## Images

![Food Sensitivity Journal - My Food And Shit: Food Diary & Symptom Tracker - Image 1](https://m.media-amazon.com/images/I/51d66+R23XL.jpg)
![Food Sensitivity Journal - My Food And Shit: Food Diary & Symptom Tracker - Image 2](https://m.media-amazon.com/images/I/41We-9yxDaL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    It’s pretty basic
  

*by D***E on Reviewed in the United States 🇺🇸 on March 18, 2023*

It’s a pretty basic journal but it does the job for keeping track of your meals you eat, how they effect you, and other things. Love that it has a meal plan to help you have your menu for the week. It only tracks for 6weeks which is enough for you to do elongation diet.

### ⭐⭐⭐⭐⭐ 







  
  
    Great for tracking
  

*by N***K on Reviewed in the United States 🇺🇸 on February 10, 2023*

I have IBD as well as PCOS. I bought this book to help me better understand which foods tend to give me cramps/ upset stomach. I’m using this book to help me learn which types of food I should cancel out. As a bonus it helps me on my weight loss journey too!If you have this in your cart and still debating: here’s your sign to buy it ! 💓I hope my review helps you all.

### ⭐⭐⭐⭐⭐ 







  
  
    Perfect succinct journal
  

*by A***R on Reviewed in the United States 🇺🇸 on December 26, 2021*

I hate journaling and tracking all my food but the title of the book makes me laugh and then I’m a little less annoyed and more excited to try to figure out what I’m allergic to. It’s simple and easy and has room to free style a little as well. I like the end of the week recap where you can make a naughty list for all the potential food offenders. The symptoms section really makes me think about what I’ve eaten and how I feel after. I like to circle or highlight things I think might be a trigger so it’s easier to group them at the end of the week. I also like to write a little section at the top for my major symptoms as how they are doing (skin, stomach) and whether I had enough water. The med section is helpful too because I can track which supplements help and which don’t. I also like the size of the journal- easy to throw in my bag/car for when I’m on the run. I learned of you don’t have it with you, you won’t write it down or remember!

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**Shop now:** [https://www.desertcart.kg/products/268353006-food-sensitivity-journal-my-food-and-shit-food-diary-symptom](https://www.desertcart.kg/products/268353006-food-sensitivity-journal-my-food-and-shit-food-diary-symptom)

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-01-23*