--- product_id: 255536439 title: "Grid Roller, Massage Roller, Versatile Foam Roller, Targeted Massage, Multi Purpose, Black, 13 x 5 Inch (Pack of 1)" brand: "triggerpoint" price: "18362 som" currency: KGS in_stock: true reviews_count: 8 category: "Triggerpoint" url: https://www.desertcart.kg/products/255536439-grid-roller-massage-roller-versatile-foam-roller-targeted-massage-multi store_origin: KG region: Kyrgyzstan --- # Patented multi-density foam Free expert video tutorials Durable, shape-retaining build Grid Roller, Massage Roller, Versatile Foam Roller, Targeted Massage, Multi Purpose, Black, 13 x 5 Inch (Pack of 1) **Brand:** triggerpoint **Price:** 18362 som **Availability:** βœ… In Stock ## Summary > πŸ–€ Roll like a pro, recover like a champ. ## Quick Answers - **What is this?** Grid Roller, Massage Roller, Versatile Foam Roller, Targeted Massage, Multi Purpose, Black, 13 x 5 Inch (Pack of 1) by triggerpoint - **How much does it cost?** 18362 som with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/255536439-grid-roller-massage-roller-versatile-foam-roller-targeted-massage-multi) ## Best For - triggerpoint enthusiasts ## Why This Product - Trusted triggerpoint brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Built to Last:** High-quality EVA foam and recycled plastic ensure long-term durability without deformation - β€’ **Compact & Portable:** Lightweight 0.5 kg and 33 cm length fits perfectly in your gym bag for on-the-go recovery - β€’ **Expert Guidance Included:** Access a free online library of pro foam rolling techniques to maximize results - β€’ **Trusted by Professionals:** Recommended by sports doctors, chiropractors, and physical therapists worldwide - β€’ **Precision Muscle Recovery:** Patented multi-density foam mimics sports massage for targeted relief ## Overview The Original GRID Foam Roller by TriggerPoint features a patented multi-density foam surface over a rigid hollow core, delivering firm compression that enhances circulation and muscle repair. Constructed from durable EVA foam and recycled plastic, it maintains shape through repeated use. Lightweight and compact, it includes free access to expert-led instructional videos, making it the go-to recovery tool endorsed by health professionals. ## Description The GRID Foam Roller, the original hollow core roller, features a patented multi density foam surface that delivers firm compression like a sports massage while channeling blood and oxygen needed to repair muscles. The GRID Foam Roller is the 'go to' roller to release muscle pain and tightness, improve mobility, increase circulation, and is recommended by sports doctors, chiropractors, and physical therapists. Review: Ω…ΩΩŠΨ―Ω‡ Ψ¬Ψ―Ψ§ Review: Quality tool addition to gym bag - Good piece of kit for gym bag to relieve muscle knots, back pains. Sturdy foam and built to last intermediate use. Recommended ## Features - Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core - Constructed from quality materials that won’t break down or lose shape from repeated use - Includes access to free online instructional video library on foam rolling best practices from the experts at TriggerPoint ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0040EGNIU | | ASIN | B0040EGNIU | | Brand Name | TRIGGERPOINT | | Color | Black | | Customer Reviews | 4.7 4.7 out of 5 stars (15,824) | | Customer reviews | 4.7 4.7 out of 5 stars (15,824) | | Department | Men's | | Included Components | Foam Roller | | Is Discontinued By Manufacturer | No | | Item Diameter | 13 centimeters Centimeters | | Item Dimensions | 10 x 13 x 13 centimeters | | Item Firmness Description | Firm | | Item Nype Name | TriggerPoint Grid Roller, Massage Roller, Versatile Foam Roller, Targeted Massage, Multi Purpose, Black, 33cm | | Item Weight | 0.5 Kilograms | | Item model number | 15920 | | Manufacturer | LUHI | | Manufacturer | LUHI | | Manufacturer Part Number | 15920 | | Material Type | EVA Foam, Recycled Plastic | | Material Type Free | Chemical Free | | Model Name | Grid Foam Roller | | Model Number | 15920 | | Product Benefits | Supports muscular recovery and reduces pain thanks to its durable construction | | Product Dimensions | 10 x 13 x 13 cm; 500 g | | Target Use Body Part | Body | | UPC | 858787002010 | | Unit Count | 1 Grams | ## Product Details - **Brand:** TRIGGERPOINT - **Colour:** Black - **Item dimensions L x W x H:** 10 x 13 x 13 centimeters - **Material:** EVA Foam, Recycled Plastic - **Model name:** Grid Foam Roller ## Images ![Grid Roller, Massage Roller, Versatile Foam Roller, Targeted Massage, Multi Purpose, Black, 13 x 5 Inch (Pack of 1) - Image 1](https://m.media-amazon.com/images/I/71WUESEiowL.jpg) ## Questions & Answers **Q: Who is the TriggerPoint GRID Foam Massage Roller ideal for?** A: The GRID Foam roller is designed for anyone, from beginners to advanced rollers. **Q: What are the benefits of the Foam Massage Roller?** A: Rolling out with the Foam Roller helps reduce muscle and joint pain, increase circulation and flexibly, and improve your overall range of motion. **Q: Where can I use the Foam Massage Roller on?** A: Use the Foam Massage Roller on your Hips and Glutes, Lower Leg, Neck and Shoulder, Upper Back and Chest, Middle Back, Upper Leg, and Arm. **Q: What are the dimensions of the Foam Massage Roller?** A: The Foam Roller is 5.5 in wide x 13 in height x 5.5 in depth, and weighs 1.4 lbs. **Q: What is the weight capacity?** A: The Foam Massage Roller is designed to support up to 500 lbs, and retains shape after repeated use. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review *by Ψ¨***ي on 13 October 2025* Ω…ΩΩŠΨ―Ω‡ Ψ¬Ψ―Ψ§ ### ⭐⭐⭐⭐⭐ Quality tool addition to gym bag *by G***G on 20 June 2020* Good piece of kit for gym bag to relieve muscle knots, back pains. Sturdy foam and built to last intermediate use. Recommended ### ⭐⭐⭐⭐⭐ Review *by S***L on 1 February 2022* Ω…Ω…ΨͺΨ§Ψ² ## Frequently Bought Together - TRIGGERPOINT Performance Therapy Grid Patented Multi-Density Foam Massage Roller - Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap, Cushioned Support, for Fitness and Gym Workouts - Amazon Basics High Density Foam Roller for Exercise and Recovery --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.kg/products/255536439-grid-roller-massage-roller-versatile-foam-roller-targeted-massage-multi](https://www.desertcart.kg/products/255536439-grid-roller-massage-roller-versatile-foam-roller-targeted-massage-multi) --- *Product available on Desertcart Kyrgyzstan* *Store origin: KG* *Last updated: 2026-04-22*