--- product_id: 254901124 title: "The Master Your Metabolism Cookbook" price: "13178 som" currency: KGS in_stock: true reviews_count: 5 url: https://www.desertcart.kg/products/254901124-the-master-your-metabolism-cookbook store_origin: KG region: Kyrgyzstan --- # Autographed edition Healthier ingredient focus Quick & easy recipes The Master Your Metabolism Cookbook **Price:** 13178 som **Availability:** ✅ In Stock ## Summary > 🔥 Master your metabolism, one delicious page at a time! ## Quick Answers - **What is this?** The Master Your Metabolism Cookbook - **How much does it cost?** 13178 som with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/254901124-the-master-your-metabolism-cookbook) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Fast & Flavorful Recipes:** Whip up vibrant meals in no time - • **Nutrient-Dense Ingredients:** Fuel your day with smarter choices - • **Signed by Jillian Michaels:** Own a piece of fitness legend’s wisdom - • **Freezable Meal Prep Friendly:** Batch cook & freeze for effortless mornings - • **Perfect Portions, Big Satisfaction:** Small servings that keep you full longer ## Overview The Master Your Metabolism Cookbook is an autographed collection of quick, nutrient-packed recipes by Jillian Michaels, designed to help busy professionals enjoy healthy, satisfying meals with easy meal prep and smarter ingredients. ## Description Buy The Master Your Metabolism Cookbook by Michaels, Jillian online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase. Review: Ich liebe dieses Kochbuch. Tolle schnelle Rezepte, schöne bunte Mischung, für jeden Geschmack was dabei. Und das beste die zutaten sind sehr viel gesünder als bei manch anderen Rezepten. Ich liebe die Frühstücks-muffins. Ich backe sie auf Vorrat und friere sie ein - so habe ich jeden tag ein gesundes Frühstück. Und auch wenn die Portionen klein wirken so sind sie durch die zutaten sehr sättigend. I love this cookbook. Great quick recipes, a colorful mix for every taste. And the great thing is that all the ingredients are much healthier than in normal recipes. I love the breakfast muffins. I bake them and freeze them so I have a yummy and healthy breakfast every day. And although the amounts seem a bit small they are very filling! Review: This book is quite sensible. Jillian offers alternative ingredients for recipes (if you are not able to afford meat for instance) and she digs into some basic knowledge (and not too much of it) of foods that provide good health for men and women. Excellent recipes! ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | 0307718220 | | Customer reviews | 4.3 4.3 out of 5 stars (372) | | Dimensions | 19.56 x 2.54 x 23.88 cm | | Edition | 1st | | ISBN-10 | 9780307718228 | | ISBN-13 | 978-0307718228 | | Item weight | 730 g | | Language | English | | Print length | 288 pages | | Publication date | 27 April 2010 | | Publisher | Crown Publishing Group, Division of Random House Inc | ## Images ![The Master Your Metabolism Cookbook - Image 1](https://m.media-amazon.com/images/I/816ivjrsjPL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review *by X***X on 11 November 2013* Ich liebe dieses Kochbuch. Tolle schnelle Rezepte, schöne bunte Mischung, für jeden Geschmack was dabei. Und das beste die zutaten sind sehr viel gesünder als bei manch anderen Rezepten. Ich liebe die Frühstücks-muffins. Ich backe sie auf Vorrat und friere sie ein - so habe ich jeden tag ein gesundes Frühstück. Und auch wenn die Portionen klein wirken so sind sie durch die zutaten sehr sättigend. I love this cookbook. Great quick recipes, a colorful mix for every taste. And the great thing is that all the ingredients are much healthier than in normal recipes. I love the breakfast muffins. I bake them and freeze them so I have a yummy and healthy breakfast every day. And although the amounts seem a bit small they are very filling! ### ⭐⭐⭐⭐⭐ Review *by L***H on 15 September 2017* This book is quite sensible. Jillian offers alternative ingredients for recipes (if you are not able to afford meat for instance) and she digs into some basic knowledge (and not too much of it) of foods that provide good health for men and women. Excellent recipes! ### ⭐⭐⭐⭐⭐ Review *by T***T on 12 May 2013* I did Jillian Michael's 90 Day Body Revolution program and ended up losing 45 pounds. The thing that hooked me into the program was the food. I'm a real foodie. I didn't get fat eating chips and drinking sodas. I got fat eating really good food, just too much of it. When I started the program and started cooking the recipes, I was excited because the food was Great -- not just good. And the recipes were interesting and intriguing. The recipes in Body Revolution are a subset of the ones in this cookbook, so after about 30 days I purchased this cookbook to have more options while I did the program. There are lots of recipes to pique a foodie's interest and make you excited about trying a recipe. Things like lamb kebabs where the lamb is rubbed with cocoa, cinnamon and thyme and an incredible roasted salmon with a pumpkin seed, cumin seed and cardamom crust (it's worth buying the book for this one recipe). I'd never really eaten barley before this cookbook and now I absolutely love it. There's a recipe for a barley soup with shitake mushrooms and chicken sausage that's just phenomenal. The Golden Gazpacho is unbelievable and the almond-crusted chicken breasts have become a weekly staple for us since they're so easy and good. I could go on and on talking about individual recipes. It's really not fair to label this cookbook as a "diet" cookbook, which conjures up thoughts of bland food. This is Great Food which happens to be healthy. I'll continue to use this cookbook weekly long after my Body Revolution experience is over. I can't recommend this cookbook highly enough. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.kg/products/254901124-the-master-your-metabolism-cookbook](https://www.desertcart.kg/products/254901124-the-master-your-metabolism-cookbook) --- *Product available on Desertcart Kyrgyzstan* *Store origin: KG* *Last updated: 2026-04-24*