---
product_id: 244503521
title: "BalanceFrom Steel Weight Bench w/ Squat Rack in Multiple Colors, 400 lb User Capacity - Foldable Home Gym Equipment for Range of Workouts w/ 6-Position Barbell Holder & Adjustable Seat and Recliner"
brand: "balancefrom"
price: "96199 som"
currency: KGS
in_stock: true
reviews_count: 7
url: https://www.desertcart.kg/products/244503521-balancefrom-steel-weight-bench-w-squat-rack-in-multiple-colors
store_origin: KG
region: Kyrgyzstan
---

# Foldable, space-saving design 6-position adjustable barbell holder 400 lb max user capacity BalanceFrom Steel Weight Bench w/ Squat Rack in Multiple Colors, 400 lb User Capacity - Foldable Home Gym Equipment for Range of Workouts w/ 6-Position Barbell Holder & Adjustable Seat and Recliner

**Brand:** balancefrom
**Price:** 96199 som
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♀️ Elevate your home gym game—strength meets style and space-saving smarts!

## Quick Answers

- **What is this?** BalanceFrom Steel Weight Bench w/ Squat Rack in Multiple Colors, 400 lb User Capacity - Foldable Home Gym Equipment for Range of Workouts w/ 6-Position Barbell Holder & Adjustable Seat and Recliner by balancefrom
- **How much does it cost?** 96199 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/244503521-balancefrom-steel-weight-bench-w-squat-rack-in-multiple-colors)

## Best For

- balancefrom enthusiasts

## Why This Product

- Trusted balancefrom brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Pro-Level Stability:** Thick iron frame and non-slip feet keep your heavy lifts safe and steady.
- • **Custom Comfort Setup:** Adjustable bench with 4- and 6-position recline for perfect ergonomic support.
- • **Durable Yet Portable:** Sturdy steel build supports up to 400 lbs while weighing just 35 lbs for easy moves.
- • **All-in-One Powerhouse:** Combine presses, squats, and curls for a total home workout.
- • **Compact & Clutter-Free:** Foldable design with integrated barbell storage maximizes your workout space.

## Overview

The BalanceFrom Steel Weight Bench with Squat Rack is a versatile, foldable home gym station designed for full-body strength training. Featuring a 400 lb user capacity, 6 adjustable barbell heights, and a padded, multi-position bench, it offers ergonomic support and professional stability. Its compact foldable design with integrated storage makes it ideal for small spaces, combining durability and portability in one sleek package.

## Description

Full description not available

## Features

- All-in-One Training Station: Multipurpose bench and squat rack set lets you perform presses, squats, leg curls, and more, supporting strength and conditioning for a full-body workout at home
- Adjustable Comfort & Support: Bench features padded seating and recliner with 4- and 6-position adjustments; incline or flat positions provide ergonomic support for versatile lifting sessions
- 6-Position Barbell Holder: Barbell rack adjusts across 6 height levels to fit your training style; thick iron pipe frame and non-slip rubber feet ensure stable, safe reps during heavy lifts
- Space-Saving & Organized: Foldable design reduces footprint for compact storage; integrated side storage holds your barbell for a clean, efficient setup in small rooms or garage gyms
- Durable, Lightweight Build: Constructed from sturdy steel, this 35 lb. bench measures 40 in. x 12 in. x 40 in.; designed to support up to 400 lbs., making it strong yet easy to move and store at home

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | BalanceFrom |
| Item Weight | 32.03 Pounds |
| Material | Alloy Steel |
| Color | Black/Red |
| Product Dimensions | 40"D x 18"W x 19"H |
| Frame Material | Iron |
| Weight Limit | 300 Pounds |
| Manufacturer | BalanceFrom |
| UPC | 810963039579 |
| Item Package Dimensions L x W x H | 44.5 x 12.1 x 7 inches |
| Package Weight | 15.08 Kilograms |
| Item Dimensions  LxWxH | 40 x 18 x 19 inches |
| Brand Name | BalanceFrom |
| Warranty Description | 2-Year Warranty |
| Model Name | RS 40 |
| Suggested Users | Unisex-Adult |
| Part Number | BF-RS40 |
| Style | RS 40 |
| Included Components | Bench |

## Product Details

- **Brand:** BalanceFrom
- **Item Weight:** 32.03 Pounds
- **Material:** Alloy Steel
- **Color:** Black/Red
- **Product Dimensions:** 40"D x 18"W x 19"H
- **Frame Material:** Iron
- **Weight Limit:** 300 Pounds
- **Manufacturer:** BalanceFrom
- **UPC:** 810963039579

## Images

![BalanceFrom Steel Weight Bench w/ Squat Rack in Multiple Colors, 400 lb User Capacity - Foldable Home Gym Equipment for Range of Workouts w/ 6-Position Barbell Holder & Adjustable Seat and Recliner - Image 1](https://m.media-amazon.com/images/I/61Y+rJZfKxL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: What tools are needed to setup? Does it come with the package?**
A: The screws did not come in the package

**Q: Is there any place one can buy extensions or attachments for this unit. It seems well made but I would like some foot braces or bars?**
A: I don't think so.  In my bench manual there wasn't else optional there.   I don't think you will need to add as is pre fabricated to assamble the bench together with all parts within shipping box.

**Q: I have a 5 feet bar would it fit perfectly ?**
A: I found the rest for a 5 foot bar to be to narrow. You do chance pinching an appendage with the way it is.

**Q: How can I stop it from wiggling?**
A: You get what you pay for. Place less weight on it.

## Customer Reviews

### ⭐⭐⭐⭐⭐ This bench is a bargain.
*by H***S on February 16, 2024*

Was looking for an inexpensive weight bench for my son to start lifting. Checked local stores an CL and couldn’t find anything decent under $100. Searched Amazon and found this one. The price was right with free prime shipping so, I took a chance. It arrived in one undamaged heavy duty reinforced box. I decided to let my 13 year old put it together. With a little guidance it went together pretty smoothly. It even came with the tools required to assemble. The instructions weren’t bad but, not perfect. There were no missing parts and he had the whole thing assembled in under a half hour. The finished product is sturdy and looks really nice. The steel tubing is pretty heavy gauge and the paint is good quality. The bench is well padded and the cover seems like it will be durable. It folds up nicely and it should last a while. The only negative comment he had was that the supports seem to be a bit close together. A little narrower than the width of his shoulders so, right about where he feels his hands should be. Should be fine as he grows though. Overall, a good quality first bench at a good price.

### ⭐⭐⭐⭐⭐ Good
*by R***G on September 18, 2025*

Good product and value no issues somewhat lightweight but works for me for 200 pounds of weight

### ⭐ Beware !!! Health Hazard !!!
*by S***A on September 22, 2025*

As a sports medicine doctor, I do NOT approve of this product. In fact, I will be submitting a petition to the appropriate health bodies to have it pulled from the market. 3 main issues:1. Poor instructions on assembly. Parts not marked, numbered or lettered.2. Parts actually do NOT match and are incongruent.3. Most importantly, the whole structure is very unstable and a serious health and injury hazard. This can cause severe trauma.I disapprove of this product in the strongest terms possible. I have never done this before about a product. But this one, I have to, for the safety of others.

## Frequently Bought Together

- BalanceFrom Adjustable Weight Bench with Squat Rack, Home Gym Strength Workout Station
- CAP Barbell Olympic Bars | Multiple options
- CAP Barbell 2-Inch Olympic Grip Weight Plate | Multiple Options

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**Shop now:** [https://www.desertcart.kg/products/244503521-balancefrom-steel-weight-bench-w-squat-rack-in-multiple-colors](https://www.desertcart.kg/products/244503521-balancefrom-steel-weight-bench-w-squat-rack-in-multiple-colors)

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-02-24*