---
product_id: 22952214
title: "Magnesium Citrate, 120 Tablets - Promotes Healthy Bones - Supports Nerve & Muscle Function - Non GMO, Vegan, Gluten Free, Dairy Free, Kosher - 60 Servings, Standard Packaging"
brand: "solgar"
price: "6341 som"
currency: KGS
in_stock: true
reviews_count: 13
category: "Solgar"
url: https://www.desertcart.kg/products/22952214-magnesium-citrate-120-tablets-promotes-healthy-bones-supports-nerve-muscle
store_origin: KG
region: Kyrgyzstan
---

# Non-GMO, vegan, gluten & allergen free 420mg highly absorbable magnesium citrate Optimizes calcium absorption for bone strength Magnesium Citrate, 120 Tablets - Promotes Healthy Bones - Supports Nerve & Muscle Function - Non GMO, Vegan, Gluten Free, Dairy Free, Kosher - 60 Servings, Standard Packaging

**Brand:** solgar
**Price:** 6341 som
**Availability:** ✅ In Stock

## Summary

> 🦾 Elevate your wellness game with Solgar Magnesium Citrate—where strength meets calm.

## Quick Answers

- **What is this?** Magnesium Citrate, 120 Tablets - Promotes Healthy Bones - Supports Nerve & Muscle Function - Non GMO, Vegan, Gluten Free, Dairy Free, Kosher - 60 Servings, Standard Packaging by solgar
- **How much does it cost?** 6341 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/22952214-magnesium-citrate-120-tablets-promotes-healthy-bones-supports-nerve-muscle)

## Best For

- solgar enthusiasts

## Why This Product

- Trusted solgar brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Bone Powerhouse:** Stimulates calcitonin to lock calcium into your bones for lasting strength.
- • **Easy Daily Dose:** Just 2 tablets a day cover your magnesium needs—simple, effective, and budget-friendly.
- • **Clinically Trusted:** 70+ years of Solgar’s gold standard quality in every batch.
- • **Energy & Calm Boost:** Supports nerve, muscle function, and cellular energy to keep you sharp and relaxed.
- • **Pure & Clean Formula:** Free from gluten, dairy, soy, and artificial additives—because your body deserves the best.

## Overview

Solgar Magnesium Citrate delivers 420mg of highly absorbable magnesium citrate per serving, promoting optimal bone mineralization by enhancing calcium transport and calcitonin secretion. This vegan, non-GMO, gluten-free supplement supports nerve and muscle function, cellular energy metabolism, and a relaxed mood. Trusted for over 70 years, Solgar ensures premium quality in every tablet, making it an essential, easy-to-take daily supplement for proactive health management.

## Description

Magnesium helps to regulate calcium transport and absorption. By stimulating the secretion of the hormone calcitonin, it aids the influx of calcium into bone and promotes optimal bone mineralization. Magnesium supports the energy production needed to fuel most body reactions. Calcium provides the building blocks that help keep bones and teeth strong and healthy. Contains the highly absorbable citrate form of calcium.

Review: Why? - Very Large Glass Bottle maybe 50% full, maybe less. Optically, from a customers point of view, such extra unwarranted packaging appears as not a good deal. I thought I was being shorted so I counted the content, it was good. Sounded like maracas when I picked it up. Product is Excellent. Fast Delivery.
Review: Great highly absorbed, cost effective, easy to take Magnesium supplement! - Love this magnesium citrate! It is very well absorbed and easy to use as you only have to take 1 tablet in AM and 1 tablet in PM and you've me the USRDA (US Recommended Daily Allowance) (USRDA for magnesium is 400mg)(each tablet is 200mg). This product is also very cost effective. It is around $14 and that is for a two month supply, so it costs basically $7 per month to protect against anxiety, depression, restless leg syndrome, eczema, psoriasis and headaches/migraines, allergies, fibromyalgia pain, osteoporosis, high cholesterol, and heart disease. I would (and I do) recommend this magnesium to anyone. (note: magnesium is a natural blood pressure lowerer as well, so those with really low blood pressure need to watch their blood pressure when starting this, aka take a smaller amount of this when starting, like 1/2 tablet (which is 100mg) per day, and then very slowly work up to the 2 tablets per day over the course of a few weeks. I have naturally low blood pressure and I did not know this (to start at a lower dose when first starting) when I first started taking this and so it made me blood pressure very low which made me very low energy, but it went away in about 2 weeks when my body got used to it. But I really didn't care since the magnesium immediately got rid of my restless leg syndrome and it helped me to sleep much better and it immediately greatly lessened my fibromyalgia pain. I was in heaven when I first started taking it because my high level of constant pain went away drastically. Note: if you have fibromyalgia, it might be due to a genetic mutation on one of your sulfur metabolism genes like the SUOX (Sulfur Oxidase gene) or the CBS 699 gene(Cystathione Beta Synthase 699). ( see Dr. Jockers web page for CBS699 diet/ you have to avoid all foods high in sulfur and phosphorus.) (I have 2 homozygous (inherited from both parents) CBS mutations and 2 homozygous SUOX mutations, so I have to avoid foods high in sulfur and phosphorus like the plague, or otherwise be consigned to bad muscle and joint pain and migraines.) At any rate, this magnesium works great. It is cost effective and easy "adherence"/ aka easy to take/ easy to adhere to the schedule of taking it. Magnesium is the cornerstone nutrient to take above all other nutrients and most people are deficient in magnesium, and so I would recommend this product to anyone. Magnesium has saved my life and continues to save my life every single day! For more info on magnesium, read "The Magnesium Miracle" by Dr. Carolyn Dean, or watch her and many other doctors on youtube talk about all the great health benefits of daily supplementation with magnesium.

## Features

- Promotes Healthy Bones; Magnesium helps to regulate calcium transport and absorption; By stimulating the secretion of calcitonin, it aids the influx of calcium into bone and promotes optimal bone mineralization
- Nerve & Muscle Function; Magnesium supports nerve and muscle function; Along with ATP, magnesium also supports cellular energy metabolism, and supports a calm, relaxed mood
- Highly Absorbable; This formulation provides 420 mg of magnesium citrate, a highly absorbable form of magnesium
- Non-GMO, Gluten, Wheat & Dairy Free; Solgar Magnesium Citrate is vegan, kosher, and free of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, and preservatives
- The Gold Standard: For over 70 years, Solgar has been committed to quality, health, and well-being. Our mission is to create the finest nutritional supplements in small batches, through tireless research, using only the finest raw materials

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B012T97SDQ |
| ASIN  | B012T97SDQ |
| Age Range Description | Adult |
| Allergen Information | Gluten Free |
| Best Sellers Rank | #4,354 in Health & Household ( See Top 100 in Health & Household ) #96 in Magnesium Mineral Supplements #548 in Sales & Deals |
| Brand Name | Solgar |
| Customer Reviews | 4.6 4.6 out of 5 stars (13,099) |
| Date First Available  | June 4, 2004 |
| Department  | unisex-adult |
| Diet Type | Gluten Free, Vegan |
| Flavor | Unflavored |
| Global Trade Identification Number | 00033984017115 |
| Is Discontinued By Manufacturer  | No |
| Item Form | Tablet |
| Item Volume | 500 Cubic Centimeters |
| Item Weight | 11.99 Ounces |
| Item model number  | 30200 |
| Manufacturer | NPG Solgar |
| Manufacturer  | NPG Solgar |
| Material Type Free | Gluten Free |
| Number of Items | 1 |
| Primary Supplement Type | Magnesium Citrate |
| Product Benefits | Bone Strength |
| Product Dimensions  | 2.57 x 2.57 x 4.67 inches; 11.99 ounces |
| Unit Count | 120 Count |

## Product Details

- **Brand:** Solgar
- **Flavor:** Unflavored
- **Item Form:** Tablet
- **Primary Supplement Type:** Magnesium Citrate
- **Unit Count:** 120 Count

## Images

![Magnesium Citrate, 120 Tablets - Promotes Healthy Bones - Supports Nerve & Muscle Function - Non GMO, Vegan, Gluten Free, Dairy Free, Kosher - 60 Servings, Standard Packaging - Image 1](https://m.media-amazon.com/images/I/61zF1y8JJHL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Questions & Answers

**Q: If you don't start showing the back of the label we are not going to buy supplements on Amazon!!**
A: I agree 100%!!!!! We need to be able to read the back of the label on supplements to make informed purchases!!!

**Q: How many mg in each tablet?**
A: 210 mg magnesium from magnesium citrate per tablet (recommended serving of 2 tablets is specified as 420 mg).

To those discussing the amount of magnesium citrate itself in this supplement--true, it is not specified, but since magnesium citrate is 11.23% magnesium w/w (Wikipedia), one can expect this supplement contains 1,870 mg total magnesium citrate (210/11.23%).  Beware that many references refer to doses of magnesium citrate in terms of the mg of magnesium in the magnesium citrate, just as it's specified on this label.  Taking 210 mg of total magnesium citrate would not provide a therapeutic dose of magnesium (it would provide less than 24 mg magnesium).

This supplement also contains an undisclosed amount of magnesium stearate, which is listed under "other ingredients".

**Q: How big are the tablets? Are they hard to swallow? thanks.**
A: Yes they are difficult to swallow.  I've been taking these for 8 years and Solgar upped the dosage milligrams to 420 in early 2020.  The tablets are much larger and very difficult to swallow.  Interestingly, many stores have stopped carrying them recently due to customer complaints and returns.  Hopefully, Solgar will go back and begin manufacturing the 400 mg dosage again as that size was much easier to swallow.  In the meantime, I'm using other brands.

**Q: how many migs?**
A: Two tablets are 400 mg.  Each tablet is about 3/4 inch long.  Tablets are somewhat coated so they don't stick going down.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Why?
*by S***Y on February 2, 2026*

Very Large Glass Bottle maybe 50% full, maybe less. Optically, from a customers point of view, such extra unwarranted packaging appears as not a good deal. I thought I was being shorted so I counted the content, it was good. Sounded like maracas when I picked it up. Product is Excellent. Fast Delivery.

### ⭐⭐⭐⭐⭐ Great highly absorbed, cost effective, easy to take Magnesium supplement!
*by R***S on June 10, 2018*

Love this magnesium citrate! It is very well absorbed and easy to use as you only have to take 1 tablet in AM and 1 tablet in PM and you've me the USRDA (US Recommended Daily Allowance) (USRDA for magnesium is 400mg)(each tablet is 200mg). This product is also very cost effective. It is around $14 and that is for a two month supply, so it costs basically $7 per month to protect against anxiety, depression, restless leg syndrome, eczema, psoriasis and headaches/migraines, allergies, fibromyalgia pain, osteoporosis, high cholesterol, and heart disease. I would (and I do) recommend this magnesium to anyone. (note: magnesium is a natural blood pressure lowerer as well, so those with really low blood pressure need to watch their blood pressure when starting this, aka take a smaller amount of this when starting, like 1/2 tablet (which is 100mg) per day, and then very slowly work up to the 2 tablets per day over the course of a few weeks. I have naturally low blood pressure and I did not know this (to start at a lower dose when first starting) when I first started taking this and so it made me blood pressure very low which made me very low energy, but it went away in about 2 weeks when my body got used to it. But I really didn't care since the magnesium immediately got rid of my restless leg syndrome and it helped me to sleep much better and it immediately greatly lessened my fibromyalgia pain. I was in heaven when I first started taking it because my high level of constant pain went away drastically. Note: if you have fibromyalgia, it might be due to a genetic mutation on one of your sulfur metabolism genes like the SUOX (Sulfur Oxidase gene) or the CBS 699 gene(Cystathione Beta Synthase 699). ( see Dr. Jockers web page for CBS699 diet/ you have to avoid all foods high in sulfur and phosphorus.) (I have 2 homozygous (inherited from both parents) CBS mutations and 2 homozygous SUOX mutations, so I have to avoid foods high in sulfur and phosphorus like the plague, or otherwise be consigned to bad muscle and joint pain and migraines.) At any rate, this magnesium works great. It is cost effective and easy "adherence"/ aka easy to take/ easy to adhere to the schedule of taking it. Magnesium is the cornerstone nutrient to take above all other nutrients and most people are deficient in magnesium, and so I would recommend this product to anyone. Magnesium has saved my life and continues to save my life every single day! For more info on magnesium, read "The Magnesium Miracle" by Dr. Carolyn Dean, or watch her and many other doctors on youtube talk about all the great health benefits of daily supplementation with magnesium.

### ⭐⭐⭐⭐⭐ Supports Healthy Bones and Overall Wellness!
*by I***Y on October 5, 2025*

I’ve been taking Solgar Magnesium Citrate for a few weeks, and I feel great! It helps support my bone health, muscle function, and overall wellness. The tablets are easy to take, and I appreciate that Solgar is a trusted brand with high-quality supplements. Definitely a reliable choice for anyone looking to boost magnesium intake!

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-03-09*