---
product_id: 2254356
title: "Bowflex Home Gym Power Rod Upgrade Options"
brand: "bowflex"
price: "60858 som"
currency: KGS
in_stock: false
reviews_count: 8
url: https://www.desertcart.kg/products/2254356-bowflex-home-gym-power-rod-upgrade-options
store_origin: KG
region: Kyrgyzstan
---

# Upgrade resistance from 310 to 410 lbs Easy installation on multiple Bowflex models Includes two 50-lb power rods Bowflex Home Gym Power Rod Upgrade Options

**Brand:** bowflex
**Price:** 60858 som
**Availability:** ❌ Out of Stock

## Summary

> 💥 Elevate your home gym game—because 310 lbs is just the beginning!

## Quick Answers

- **What is this?** Bowflex Home Gym Power Rod Upgrade Options by bowflex
- **How much does it cost?** 60858 som with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/2254356-bowflex-home-gym-power-rod-upgrade-options)

## Best For

- bowflex enthusiasts

## Why This Product

- Trusted bowflex brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Durable metal construction designed to withstand intense daily use and keep you progressing.
- • **Seamless Compatibility:** Fits Ultimate, Xtreme, Xceed, Sport, Blaze, Elite & more—upgrade without limits.
- • **Effortless Installation:** Quick, screwdriver-friendly setup means less downtime, more workout time.
- • **Maximize Your Muscle Gains:** Boost your Bowflex resistance by 32% for next-level strength training.
- • **Precision Engineered Power Rods:** Two 50-lb rods crafted for consistent, reliable resistance every rep.

## Overview

The Bowflex Home Gym Power Rod Upgrade adds two 50-pound rods to increase your machine's resistance from 310 to 410 pounds. Compatible with a wide range of Bowflex models, this upgrade is easy to install and built with durable metal components to support intense workouts and sustained progress.

## Description

Have you surpassed your current Power Rod weight and need more challenge? Take it to the next level with a Power Rod upgrade. The upgrade includes two 50-pound rod attachments and increases the total resistance to 410 pounds on select Bowflex gyms.

Review: Easy to install, nice upgrade. 310 to 410 - Took my machine from 310# to 410#. Nice upgrade, never thought I'd need to do this at my age (62yo), but the machine is used regularly & obviously doing the job. New ones were noticeably stiffer than the existing 50's, so I used an archery pull test gauge on all of the rods. Existing ones tested at 40#, the 2 new ones tested at 50-52#. Exactly as they should. Current plan is to replace the other 4 big ones, as they've softened over the years with use. Installation was easy, use a short screwdriver & remove a couple screws from the underside of the existing block. Slide the upgrade block onto the end, then use the metal bracket to hold everything in place. Be sure to use the screws which came with the upgrade, they're longer than the original ones & will hold better.
Review: Awesome addition - I ordered these to add aditional weight onto my Pro series Bowflex. They work great, definitely increased the resistance, and are helping with with my goals. The attachment comes connected on the bottom of the rods and slid perfectly into the adaptor on the Bowflex. I know other series adaptors do not match up, so be sure to check and make sure this connector will work. I already added 50 rods to the open holes on the back, so this brings my resistance to 410. The cables are holding up great under the additional strain and I am not seeing anything to suggest that the weight is too much. Definitely worth the money.

## Features

- Increase Bowflex resistance from 310 lb. to 410 lb. on select Bowflex gyms
- Includes two 50-lb. power rods
- Upgrade fits Ultimate 2, Ultimate, Xtreme 2 SE, Xtreme 2, Xtreme SE, Xceed, Xtreme, Sport, Blaze, Elite

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B000F5K9M4 |
| Best Sellers Rank | #123,472 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #74 in Home Gym Systems |
| Brand | Bowflex |
| Brand Name | Bowflex |
| Customer Reviews | 4.6 out of 5 stars 3,000 Reviews |
| Finish Type | Black |
| Global Trade Identification Number | 00708447503978 |
| Grip Size | 12 inches (30.48 cm) |
| Grip Type | Knurled |
| Included Components | composite materials |
| Item Type Name | Bowflex Home Gym 410-Pound Rod Upgrade, Black |
| Manufacturer | Johnson Health Tech Trading |
| Material | Metal |
| UPC | 708447139504 708447503978 |
| Warranty Description | 90 days |
| Weight Capacity Maximum | 410 Pounds |
| Weight Limit | 410 Pounds |

## Product Details

- **Material:** Metal
- **Brand:** Bowflex
- **Grip Type:** Knurled
- **Grip Size:** 12 inches (30.48 cm)
- **Weight Limit:** 4.1E+2 Pounds
- **Finish Type:** Black
- **Manufacturer:** Johnson Health Tech Trading
- **Global Trade Identification Number:** 00708447503978
- **UPC:** 708447139504 708447503978

## Images

![Bowflex Home Gym Power Rod Upgrade Options - Image 1](https://m.media-amazon.com/images/I/61xuCC8M0CL.jpg)
![Bowflex Home Gym Power Rod Upgrade Options - Image 2](https://m.media-amazon.com/images/I/61aBDA4KG3L.jpg)
![Bowflex Home Gym Power Rod Upgrade Options - Image 3](https://m.media-amazon.com/images/I/61CwOUkKpgL.jpg)

## Available Options

This product comes in different **Style Name** options.

## Questions & Answers

**Q: Will this work with a Bowflex Exceed?**
A: I am curious.  I installed the extra 2x50s by reversing the box.  Bowflex does not authorize this according to their website.  But regardless - I'm wondering about the comments on the tension actually not being 310 lbs but only 155 lbs (1/2 the total).  Can anyone verify this?  I'll be bummed as I've been using it for 18 months.

**Q: Do these rods come with lower attachment box? The part that attaches to machine.**
A: The machines come with the 210-lb rod box. The rod box has two open slots to add more rods, thats for the 310-lb upgrade. The 410-lb upgrade rods come pre attached to a small rod box with a plate that attaches to the 210-lb rod box.

**Q: My Blaze came with 210 lbs with room for 2 more 50 lb. rods or 310 total. How do I then get to 410 lbs?**
A: it comes with a bracket that mounts to the back of the power rod assembly.

**Q: does this fit the PR1000 model?**
A: There is a video on YouTube on how to upgrade the pr1000 with 4 50 lb rods....worth checking out....

## Customer Reviews

### ⭐⭐⭐⭐⭐ Easy to install, nice upgrade. 310 to 410
*by B***Y on April 8, 2025*

Took my machine from 310# to 410#. Nice upgrade, never thought I'd need to do this at my age (62yo), but the machine is used regularly & obviously doing the job. New ones were noticeably stiffer than the existing 50's, so I used an archery pull test gauge on all of the rods. Existing ones tested at 40#, the 2 new ones tested at 50-52#. Exactly as they should. Current plan is to replace the other 4 big ones, as they've softened over the years with use. Installation was easy, use a short screwdriver & remove a couple screws from the underside of the existing block. Slide the upgrade block onto the end, then use the metal bracket to hold everything in place. Be sure to use the screws which came with the upgrade, they're longer than the original ones & will hold better.

### ⭐⭐⭐⭐⭐ Awesome addition
*by P***S on June 18, 2021*

I ordered these to add aditional weight onto my Pro series Bowflex. They work great, definitely increased the resistance, and are helping with with my goals. The attachment comes connected on the bottom of the rods and slid perfectly into the adaptor on the Bowflex. I know other series adaptors do not match up, so be sure to check and make sure this connector will work. I already added 50 rods to the open holes on the back, so this brings my resistance to 410. The cables are holding up great under the additional strain and I am not seeing anything to suggest that the weight is too much. Definitely worth the money.

### ⭐⭐⭐⭐⭐ Bowflex extreme power rod replacement
*by J***. on October 24, 2025*

So far pretty good replacement offering good resistance

## Frequently Bought Together

- Bowflex Home Gym Power Rod Upgrade Options
- BowFlex Home Gym Workout Systems
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**Shop now:** [https://www.desertcart.kg/products/2254356-bowflex-home-gym-power-rod-upgrade-options](https://www.desertcart.kg/products/2254356-bowflex-home-gym-power-rod-upgrade-options)

---

*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-02-21*