---
product_id: 211974687
title: "Vital Wheat Gluten Flour, 20oz"
brand: "bob's red mill"
price: "4342 som"
currency: KGS
in_stock: true
reviews_count: 11
category: "Bob's Red Mill"
url: https://www.desertcart.kg/products/211974687-vital-wheat-gluten-flour-20oz
store_origin: KG
region: Kyrgyzstan
---

# 70-80% protein content boosts dough elasticity & rise versatile plant-based binder Vital Wheat Gluten Flour, 20oz

**Brand:** bob's red mill
**Price:** 4342 som
**Availability:** ✅ In Stock

## Summary

> 🌟 Unlock bakery-level bread & plant protein power at home!

## Quick Answers

- **What is this?** Vital Wheat Gluten Flour, 20oz by bob's red mill
- **How much does it cost?** 4342 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/211974687-vital-wheat-gluten-flour-20oz)

## Best For

- bob's red mill enthusiasts

## Why This Product

- Trusted bob's red mill brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Elevate Your Bread Game:** Add just tablespoons to transform dense whole grain loaves into bakery-quality, fluffy masterpieces.
- • **Pro-Grade Baking at Home:** Trusted by commercial bakers, now empowering your kitchen with consistent, professional results.
- • **Power-Packed Plant Protein:** 70-80% protein flour that’s essential for hearty seitan and muscle-friendly meals.
- • **Sustainably Sourced & Fresh:** Resealable pouch keeps your vital wheat gluten fresh, from Bob’s Red Mill—100% employee owned since 1978.
- • **Multifunctional Culinary Ally:** Perfect natural binder for meatballs, veggie burgers, and meatloaf—hold it all together with tender texture.

## Overview

Bob's Red Mill Vital Wheat Gluten Flour is a high-protein (70-80%) wheat-derived flour designed to improve dough elasticity, rise, and texture in homemade breads, especially whole grain varieties. Widely used by professional bakers, it also serves as a key ingredient for making seitan and acts as a natural binder in various recipes. Packaged in a resealable 20oz pouch, it’s a versatile, plant-based staple trusted for quality and freshness.

## Description

Bob’s Red Mill Vital Wheat Gluten Flour is the natural protein found in wheat, concentrated to provide 70–80% protein content. Just a small amount added to yeast bread recipes helps improve elasticity, enhance texture and give your loaves extra height. This makes it especially helpful when baking with whole grain flours or coarse cereals, ensuring bread that’s lighter and softer. Professional bakers often rely on vital wheat gluten for consistent results, and now it’s available for home kitchens too. Beyond bread, it’s a key ingredient for seitan, a popular plant-based protein with a chewy, meat-like texture. Simply mix with seasonings and water to create dough that can be steamed, baked, or simmered for a hearty vegan main dish. Vital wheat gluten also works as a binder for recipes like meatballs, meatloaf, veggie burgers and more. With so many uses, it’s a versatile pantry staple for bakers and cooks alike.

Review: Great for allowing you to bake with non-wheat flours, while retaining a wheat-like structure - This wheat gluten is great if you are able to eat wheat, but you want to bake with non-wheat grains and give them a texture similar to wheat bread. In muffins, it works great as a binding agent and you can add this to normally dry, crumbly flours such as almond, coconut, corn, millet, quinoa, or others, in order to get a more wheat-like texture, springy and bubbly. If you are making yeast bread, it can also allow you to increase the proportion of non-wheat flours. For example, without wheat gluten, you can usually only add about 20-25% of some non-wheat flour like barley or bean flour or anything, before you start running into problems. With the wheat gluten, I have been able to get up to about 33% (1/3rd) or even slightly higher, using whole wheat for the rest of it, and still have a bread that rises nicely and has a nice crumb. You can also use this wheat gluten to make a 100% whole wheat bread that has a more open crumb than whole wheat bread normally. would. It's also all protein, so it is good for the glycemic index of the finished product. I have used this in baked goods for people with diabetes or other blood-sugar issues and you can combine it with more crumbly, low-glycemic flours such as ragi (finger millet) or bean flours (lupin, soy, urad, chickpea, etc.) I am a big fan of this and it has become a staple in our household. It's expensive but you only need to use a little bit at once. I usually use about 1 tbsp per 1 cup flour, sometimes less, depending on what I'm trying to do. You can also use it to make seitan, which is great if you want something vaguely meat-like but vegetarian, a bit darker and richer tasting than tofu.
Review: Will buy again - I use this in my fresh milled flour recipes and love it. Doesn't have a bad taste, good quality, healthy and keeps my muffins and breads from being super crummy. Good price for the quality and quantity. No bad odor and the bag is resealable to help maintain freshness.

## Features

- BOOSTS HOMEMADE BREAD: Adding just a few tablespoons of vital wheat gluten to yeast bread recipes improves dough elasticity, enhances rise and creates a lighter, fluffier crumb
- PROFESSIONAL RESULTS AT HOME: Trusted by commercial bakeries for consistent quality, this ingredient helps home bakers achieve bakery-style bread with ease, even when using whole grain flours
- PLANT-BASED PROTEIN ESSENTIAL: The key ingredient in seitan, vital wheat gluten transforms into a chewy, meaty protein source when combined with water and cooked in a variety of ways
- VERSATILE BINDER: Works as a natural binder in recipes like meatballs, veggie burgers, meatloaf and more, helping ingredients hold together while maintaining a tender texture
- HIGH PROTEIN CONTENT: Made from the protein-rich part of the wheat berry, this flour contains 70–80% protein, making it a powerful addition to baking and cooking alike
- IT STARTS WITH GOOD INGREDIENTS: A leader in natural foods since 1978, Bob’s Red Mill is committed to good ingredients made with the passion and expertise of our founder, Bob Moore; proudly 100% employee owned

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B083KBZ5DW |
| Allergen Information | Crustacean Free, Fish Free, Milk, Sesame Seeds, Soy, Tree Nuts, Wheat |
| Best Sellers Rank | #13,103 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #61 in Wheat Flours & Meals |
| Brand | Bob's Red Mill |
| Brand Name | Bob's Red Mill |
| Color | Light beige |
| Container Type | Resealable Pouch |
| Customer Reviews | 4.8 out of 5 stars 2,505 Reviews |
| Diet Type | Vegan |
| Flavor | Gluten Flour |
| Global Trade Identification Number | 00039978113221 |
| Item Form | Raw |
| Item Package Weight | 0.54 kg |
| Item Weight | 0.27 g |
| Manufacturer | BOB'S RED MILL NATURAL FOODS INC |
| Model Number | 039978113221 |
| Number of Items | 1 |
| Number of Pieces | 1 |
| Package Size Name | Single |
| Package Weight | 0.54 kg |
| Part Number | 039978113221 |
| Size | 20 Ounce (Pack of 1) |
| Specialty | Vegan, Vegetarian, bake, baking, seitan, whole grain baking |
| UPC | 039978113221 |
| Unit Count | 20 Ounce |

## Product Details

- **Allergen Information:** Crustacean Free, Fish Free, Milk, Sesame Seeds, Soy, Tree Nuts, Wheat
- **Brand:** Bob's Red Mill
- **Item Weight:** 0.27 g
- **Package Weight:** 0.54 kg
- **Specialty:** Vegan, Vegetarian, bake, baking, seitan, whole grain baking

## Images

![Vital Wheat Gluten Flour, 20oz - Image 1](https://m.media-amazon.com/images/I/71kmzkwvf2L.jpg)

## Available Options

This product comes in different **Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great for allowing you to bake with non-wheat flours, while retaining a wheat-like structure
*by A***H on May 11, 2026*

This wheat gluten is great if you are able to eat wheat, but you want to bake with non-wheat grains and give them a texture similar to wheat bread. In muffins, it works great as a binding agent and you can add this to normally dry, crumbly flours such as almond, coconut, corn, millet, quinoa, or others, in order to get a more wheat-like texture, springy and bubbly. If you are making yeast bread, it can also allow you to increase the proportion of non-wheat flours. For example, without wheat gluten, you can usually only add about 20-25% of some non-wheat flour like barley or bean flour or anything, before you start running into problems. With the wheat gluten, I have been able to get up to about 33% (1/3rd) or even slightly higher, using whole wheat for the rest of it, and still have a bread that rises nicely and has a nice crumb. You can also use this wheat gluten to make a 100% whole wheat bread that has a more open crumb than whole wheat bread normally. would. It's also all protein, so it is good for the glycemic index of the finished product. I have used this in baked goods for people with diabetes or other blood-sugar issues and you can combine it with more crumbly, low-glycemic flours such as ragi (finger millet) or bean flours (lupin, soy, urad, chickpea, etc.) I am a big fan of this and it has become a staple in our household. It's expensive but you only need to use a little bit at once. I usually use about 1 tbsp per 1 cup flour, sometimes less, depending on what I'm trying to do. You can also use it to make seitan, which is great if you want something vaguely meat-like but vegetarian, a bit darker and richer tasting than tofu.

### ⭐⭐⭐⭐⭐ Will buy again
*by E***M on July 20, 2026*

I use this in my fresh milled flour recipes and love it. Doesn't have a bad taste, good quality, healthy and keeps my muffins and breads from being super crummy. Good price for the quality and quantity. No bad odor and the bag is resealable to help maintain freshness.

### ⭐⭐⭐⭐⭐ Awesome stuff!
*by P***J on February 23, 2026*

I love vital wheat gluten because I cook most things at home. I like to add a few tablespoons to my loaves of bread or pizza dough. I use about a cup of it with chickpeas and tomato paste with seasoning to make vegan sausages, I also use it to make vegan roast for holidays and deli slices for lunches throughout the week, there's just so many recipes for it. It's super versatile and it improves everything I add it to. Fabulous stuff! I recommend buying the four pack as it will last and you'll save a ton of money by buying in bulk.

## Frequently Bought Together

- Bob's Red Mill Vital Wheat Gluten Flour, 20oz (Pack of 1) - Vegan, Keto Friendly, Kosher
- Bob's Red Mill Chickpea Flour, 16oz (Pack of 1) - Non GMO, Gluten Free, Vegan, Keto Friendly Friendly, Kosher

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-09-23*