---
product_id: 20349429
title: "Magnesium Complex Supplement - High Absorption Magnesium Taurinate & Gluconate, Zinc, Vitamin B6 & Malic Acid for Sleep Support, Immune & Bone Health & Muscle Recovery - 240 Vegan Capsules"
brand: "puori"
price: "19892 som"
currency: KGS
in_stock: true
reviews_count: 8
category: "Puori"
url: https://www.desertcart.kg/products/20349429-magnesium-complex-supplement-high-absorption-magnesium-taurinate-and-gluconate-zinc
store_origin: KG
region: Kyrgyzstan
---

# Supports 300+ bodily processes including energy & muscle function Clean, soy-free, gluten-free, vegan formula with malic acid 240 vegan capsules for long-term supply Magnesium Complex Supplement - High Absorption Magnesium Taurinate & Gluconate, Zinc, Vitamin B6 & Malic Acid for Sleep Support, Immune & Bone Health & Muscle Recovery - 240 Vegan Capsules

**Brand:** puori
**Price:** 19892 som
**Availability:** ✅ In Stock

## Summary

> 💪 Recharge your body, calm your mind, own your day!

## Quick Answers

- **What is this?** Magnesium Complex Supplement - High Absorption Magnesium Taurinate & Gluconate, Zinc, Vitamin B6 & Malic Acid for Sleep Support, Immune & Bone Health & Muscle Recovery - 240 Vegan Capsules by puori
- **How much does it cost?** 19892 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/20349429-magnesium-complex-supplement-high-absorption-magnesium-taurinate-and-gluconate-zinc)

## Best For

- puori enthusiasts

## Why This Product

- Trusted puori brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Daily Energy & Calm:** Vitamin B6 & zinc combo reduces fatigue and promotes relaxation
- • **Clean Label Certified:** Tested for 200+ contaminants for pure, trustworthy supplementation
- • **Vegan & Allergen-Free:** No soy, gluten, or artificial fillers—pure plant-based wellness
- • **Triple-Action Wellness:** Supports sleep, immune health & muscle recovery seamlessly
- • **Power-Packed Absorption:** Magnesium taurinate & gluconate plus malic acid for max uptake

## Overview

Puori Magnesium Complex delivers a potent blend of highly absorbable magnesium taurinate and gluconate, enhanced with zinc, vitamin B6, and malic acid to support over 300 bodily functions including muscle recovery, sleep quality, and immune health. With 240 vegan capsules per bottle, this clean-label, soy- and gluten-free formula is rigorously tested for purity, making it the go-to supplement for professionals seeking sustained energy, reduced fatigue, and holistic wellness.

## Description

Buy Puori Magnesium Complex Supplement - High Absorption Magnesium Taurinate & Gluconate, Zinc, Vitamin B6 & Malic Acid for Sleep Support, Immune & Bone Health & Muscle Recovery - 240 Vegan Capsules on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Puori M3 - is a miracle in a capsule! - Shortly after I switched to the ketogenic diet and loosing weight rapidly, I woke up every night with painful leg cramps. My physical energy level had also dropped significantly due to the weight loss and I found myself exhausted with tired and hurting muscles just halfway thru the day. As someone who doesn't take any pharmaceuticals, has a clean, organic diet and chooses carefully what to expose my body to, I did my research on Magnesium supplements thoroughly. The only one that stood far out from the crowd - is Puori M3! - which I ordered, and took and still take. It turned everything around and more. Leg cramps disappeared immediately, no more sore and tired muscles, and a steady energy level throughout the day. But most surprisingly - that's why I call it a miracle in a capsule - it seems to positively effect my irregular heartbeat. Since I'm taking this magnesium supplement (it's been 2 month) I haven't had a single incident of the arrhythmia I've lived with most of my life. Another positive effect of Puori M3 is a deep, calm and restful sleep. To me, finding this supplement, improved the function of my body tremendously and therefore the quality of my life. Thank you.
Review: I took the chance and life changer - I read all reviews and everyone was saying the same thing. Better sleep, less anxiety, better mood and more. I have not slept well for the last 4 years, last year had a panic attack, worried like crazy, anxiety off the chain, leg cramps, body ache, etc and just wasnt myself. I was taking magnesium from cvs they worked a bit but not like these. I took a chance on these and definitely a game/life changer. You probably wont believe me but the next day, i was alive, happy, not tired, not groggy, didnt feel exhausted all day, sang to myself had to stop and couldnt believe it, no worrying, very lil to no anxiety. I ordered 2 bottles and will faithfully take these every night at 9pm. Im a believer. I dont promote anything but I will promote these. Thank you to everyone that wrote reviews you helped me live again. Update: the bottle says take 3 I was but then went down to taking 2. Everything is still good and still very happy with these. I also bought some my sis n law and she was taking 3, went down to 2 but now only takes 1. She was having restless nights because of restless legs. She said it helps her alot. Hope this helps the next person. Update of an update of an update. Im still taking these. Getting ready to order another 2 bottles. Just opened my last bottle. 6 bottles, works absolutely well for me. I only take 2 capsule a day and faithfully take them every night at 9pm. My anxiety is little to no existence. I cant be any happier.

## Features

- Why We Made M3: Puori’s M3 Magnesium Complex supplement is made with highly absorbable forms of magnesium, zinc, vitamin B6, and malic acid for optimal effect.* It works to support energy production, muscle function, and overall well-being. 240 capsules.
- Benefits: Magnesium is involved in more than 300 processes in the body, including energy production, electrolyte balance, muscle contraction, and relaxation. M3 combines magnesium with vitamin B6 to help reduce tiredness and fatigue, while zinc supports the processing of nutrients.
- Ingredient Story: M3 is made with magnesium gluconate and magnesium taurinate sourced from mineral-rich seawater and subsoil. It also includes zinc, an essential dietary mineral, and vitamin B6, which works together with magnesium to support proper absorption. Malic acid, naturally extracted from apples, is added to enhance magnesium absorption in the gut. M3 is gluten-free, vegan, and made without soy or magnesium stearate.
- How to Use: Take 3 M3 capsules daily, preferably 30 minutes before bedtime or after a workout on an empty stomach. Avoid taking with calcium-rich foods such as dairy products. Do not consume beverages like alcohol, as it may reduce effectiveness.
- Full Transparency: We strive to make the cleanest products. Every batch of every product is reviewed for purity and potency by The Clean Label Project. They use independent laboratories to test against 200+ contaminants and publish the results on their website using the respective batch number.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00P00B6TY |
| Best Sellers Rank | #17,201 in Health & Household ( See Top 100 in Health & Household ) #330 in Magnesium Mineral Supplements |
| Brand | Puori |
| Brand Name | Puori |
| Customer Reviews | 4.6 out of 5 stars 3,320 Reviews |
| Diet Type | Vegan |
| Flavor | Unflavored |
| Item Form | Capsule |
| Manufacturer | Puori |
| Material Type Free | Soy Free |
| Number of Items | 2 |
| Primary Supplement Type | Magnesium, Zinc, Vitamin B6 |
| Product Benefits | Immune Support, Muscle function, Sleep Support |
| Unit Count | 240 Count |

## Product Details

- **Brand:** Puori
- **Flavor:** Unflavored
- **Item Form:** Capsule
- **Primary Supplement Type:** Magnesium, Zinc, Vitamin B6
- **Unit Count:** 240 Count

## Images

![Magnesium Complex Supplement - High Absorption Magnesium Taurinate & Gluconate, Zinc, Vitamin B6 & Malic Acid for Sleep Support, Immune & Bone Health & Muscle Recovery - 240 Vegan Capsules - Image 1](https://m.media-amazon.com/images/I/61605FRQqxL.jpg)
![Magnesium Complex Supplement - High Absorption Magnesium Taurinate & Gluconate, Zinc, Vitamin B6 & Malic Acid for Sleep Support, Immune & Bone Health & Muscle Recovery - 240 Vegan Capsules - Image 2](https://m.media-amazon.com/images/I/61q+yfGmoYL.jpg)
![Magnesium Complex Supplement - High Absorption Magnesium Taurinate & Gluconate, Zinc, Vitamin B6 & Malic Acid for Sleep Support, Immune & Bone Health & Muscle Recovery - 240 Vegan Capsules - Image 3](https://m.media-amazon.com/images/I/71+WTk6SbOL.jpg)
![Magnesium Complex Supplement - High Absorption Magnesium Taurinate & Gluconate, Zinc, Vitamin B6 & Malic Acid for Sleep Support, Immune & Bone Health & Muscle Recovery - 240 Vegan Capsules - Image 4](https://m.media-amazon.com/images/I/71Cz90QepoL.jpg)
![Magnesium Complex Supplement - High Absorption Magnesium Taurinate & Gluconate, Zinc, Vitamin B6 & Malic Acid for Sleep Support, Immune & Bone Health & Muscle Recovery - 240 Vegan Capsules - Image 5](https://m.media-amazon.com/images/I/71G-9S8Lo-L.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: Where is this product manufactured?**
A: Made in USA for: Puori Larkspur Landing, CA 94939

**Q: How many milligrams are these worth of magnesium?**
A: 100 mg in each capsule

**Q: Is it soy-free?**
A: Yes.

**Q: I have really bad muscle spasms frequently. They happen randomly all over my body and I'm getting tired of it. Will this combo help?**
A: It may help if your cramps are caused by a low Mg level. Most people are low in Mg so supplementing is a good idea. You could maybe add potassium also for your cramps and take the two at bedtime. I am in the process of changing my diet to the bulletproof diet. The writer recommends supplementing with D, K2, A, Mg, C, Iodine, Krill, L-tyrosine, zinc and copper, Methyl B12. Cramps are a symptom of some deficiency. Listen to your body and good luck.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Puori M3 - is a miracle in a capsule!
*by S***E on November 7, 2019*

Shortly after I switched to the ketogenic diet and loosing weight rapidly, I woke up every night with painful leg cramps. My physical energy level had also dropped significantly due to the weight loss and I found myself exhausted with tired and hurting muscles just halfway thru the day. As someone who doesn't take any pharmaceuticals, has a clean, organic diet and chooses carefully what to expose my body to, I did my research on Magnesium supplements thoroughly. The only one that stood far out from the crowd - is Puori M3! - which I ordered, and took and still take. It turned everything around and more. Leg cramps disappeared immediately, no more sore and tired muscles, and a steady energy level throughout the day. But most surprisingly - that's why I call it a miracle in a capsule - it seems to positively effect my irregular heartbeat. Since I'm taking this magnesium supplement (it's been 2 month) I haven't had a single incident of the arrhythmia I've lived with most of my life. Another positive effect of Puori M3 is a deep, calm and restful sleep. To me, finding this supplement, improved the function of my body tremendously and therefore the quality of my life. Thank you.

### ⭐⭐⭐⭐⭐ I took the chance and life changer
*by N***K on July 30, 2022*

I read all reviews and everyone was saying the same thing. Better sleep, less anxiety, better mood and more. I have not slept well for the last 4 years, last year had a panic attack, worried like crazy, anxiety off the chain, leg cramps, body ache, etc and just wasnt myself. I was taking magnesium from cvs they worked a bit but not like these. I took a chance on these and definitely a game/life changer. You probably wont believe me but the next day, i was alive, happy, not tired, not groggy, didnt feel exhausted all day, sang to myself had to stop and couldnt believe it, no worrying, very lil to no anxiety. I ordered 2 bottles and will faithfully take these every night at 9pm. Im a believer. I dont promote anything but I will promote these. Thank you to everyone that wrote reviews you helped me live again. Update: the bottle says take 3 I was but then went down to taking 2. Everything is still good and still very happy with these. I also bought some my sis n law and she was taking 3, went down to 2 but now only takes 1. She was having restless nights because of restless legs. She said it helps her alot. Hope this helps the next person. Update of an update of an update. Im still taking these. Getting ready to order another 2 bottles. Just opened my last bottle. 6 bottles, works absolutely well for me. I only take 2 capsule a day and faithfully take them every night at 9pm. My anxiety is little to no existence. I cant be any happier.

### ⭐⭐⭐⭐⭐ Noticed a difference immediately, very effective!
*by R***E on May 13, 2020*

After taking the magnesium/zinc capsules for 3 consecutive days I immediately noticed a positive difference in my sleep quality and in my energy and mood - and continued to take it every day until the bottle was empty. I slept more soundly and have not been feeling so tired the next day. My mood fluctuations have significantly decreased, and I feel much happier and perky. This is very easy to digest as I've felt no ill effects (such as nausea, stomach cramps, etc), which I have felt from taking other multivitamins in the past. I love this product and have recommended it to my whole family! Very effective! Thank you for making a vitamin that includes 2 very important minerals (3 if you include the B6 vitamin also present in the capsules), in a simple and absorbable form without adding any weird fillers.

## Frequently Bought Together

- Puori Organic Magnesium Zinc Supplement - 300mg - 240 Vegan Capsules - High Absorption M3 Complex for Sleep, Immune Support, Energy, Muscle Recovery, Relaxation & Leg Cramps - Zinc & Vitamin B6
- Puori Omega 3 Fish Oil - Ultra Pure 2000mg - 240 Softgels - Heart and Eye Supplement - Burpless, IFOS Certified, Non-GMO Capsules - O3-2000mg EPA 1250mg DHA 500mg
- Puori Vitamin D3 with Organic Coconut Oil - 120 x 2500 IU - for Healthy Muscle Function, Bone Health, Immune Support and Calcium Uptake- Non-GMO and Gluten Free - For Children and Adults

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-01-24*