---
product_id: 188738685
title: "Smarter Workouts: The Science of Exercise Made Simple"
price: "3474 som"
currency: KGS
in_stock: true
reviews_count: 8
url: https://www.desertcart.kg/products/188738685-smarter-workouts-the-science-of-exercise-made-simple
store_origin: KG
region: Kyrgyzstan
---

# Smarter Workouts: The Science of Exercise Made Simple

**Price:** 3474 som
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Smarter Workouts: The Science of Exercise Made Simple
- **How much does it cost?** 3474 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/188738685-smarter-workouts-the-science-of-exercise-made-simple)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

From the Publisher Minimize workout time, maximize results Need continuing education? For certified professionals, a companion continuing education exam can be completed after reading this book. The Smarter Workouts Online CE Exam may be purchased separately or as part of Smarter Workouts With CE Exam , a package that includes both the book and the exam. In Smarter Workouts , fitness expert Pete McCall gives you access to fat-burning workouts that help you work smarter to produce real results. And you only need one piece of equipment for each workout, so you can exercise for a shorter period of time and avoid spending a lot of money on expensive equipment or gym memberships. First, choose your target: improving mobility, amping up your metabolism, or strengthening your core for better functional movement. Then select your equipment Bodyweight Dumbbell Kettlebell Medicine ball Stability ball Sandbag Resistance band A variety of exercises and organized plans

Review: Very, very good overall information and presentation - I have been in the fitness industry for over 25 years. As a full-time trainer it is very easy to get into a rut of doing things that you’ve always done because they have shown to be effective. The notion of using exercise not just from metabolic conditioning, Hypertrophy or endurance, but for mobility within the context of the other modalities was very insightful. This book was worth reading simply to get that concept. The exercise examples we’re very insightful as well as helpful. Well rounded information. I recommend this book highly.
Review: These books are great - I have found all the books that I have received from this company to be extremely helpful in my workouts being lifting weights to yoga.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #546,031 in Kindle Store ( See Top 100 in Kindle Store ) #322 in Weight Training (Kindle Store) #515 in Weight Training (Books) #572 in Sports Training (Kindle Store) |

## Images

![Smarter Workouts: The Science of Exercise Made Simple - Image 1](https://m.media-amazon.com/images/I/71BHsb8+9VL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Very, very good overall information and presentation
*by A***R on February 5, 2021*

I have been in the fitness industry for over 25 years. As a full-time trainer it is very easy to get into a rut of doing things that you’ve always done because they have shown to be effective. The notion of using exercise not just from metabolic conditioning, Hypertrophy or endurance, but for mobility within the context of the other modalities was very insightful. This book was worth reading simply to get that concept. The exercise examples we’re very insightful as well as helpful. Well rounded information. I recommend this book highly.

### ⭐⭐⭐⭐⭐ These books are great
*by W***E on November 16, 2024*

I have found all the books that I have received from this company to be extremely helpful in my workouts being lifting weights to yoga.

### ⭐⭐⭐⭐ Just the good stuff.
*by R***H on October 28, 2021*

I found it very accessible. The science parts were well presented and accurate. The exercise selection was adequate. The biggest downside was the exercise descriptions; just go online to see how to perform them.

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-05-26*