---
product_id: 17545096
title: "Pro-Tec Athletics Foam Roller, Deep Tissue Massage Roller for Recovery, Therapy, Flexibility, Circulation, and Muscle Release"
brand: "pro-tec athletics"
price: "11223 som"
currency: KGS
in_stock: true
reviews_count: 11
category: "Pro Tec Athletics"
url: https://www.desertcart.kg/products/17545096-pro-tec-athletics-foam-roller-deep-tissue-massage-roller-recovery
store_origin: KG
region: Kyrgyzstan
---

# Smooth, efficient rolling Firm surface for deep tissue massage Durable hollow core design Pro-Tec Athletics Foam Roller, Deep Tissue Massage Roller for Recovery, Therapy, Flexibility, Circulation, and Muscle Release

**Brand:** pro-tec athletics
**Price:** 11223 som
**Availability:** ✅ In Stock

## Summary

> 💥 Unlock pro-level recovery with every roll!

## Quick Answers

- **What is this?** Pro-Tec Athletics Foam Roller, Deep Tissue Massage Roller for Recovery, Therapy, Flexibility, Circulation, and Muscle Release by pro-tec athletics
- **How much does it cost?** 11223 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/17545096-pro-tec-athletics-foam-roller-deep-tissue-massage-roller-recovery)

## Best For

- pro-tec athletics enthusiasts

## Why This Product

- Trusted pro-tec athletics brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Hollow core construction ensures shape retention and daily durability.
- • **Guided Recovery:** Includes exercise guide to maximize flexibility, circulation, and soreness relief.
- • **Deep Tissue Power:** Firm outer layer targets knots & tension for aggressive muscle relief.
- • **Effortless Mobility:** Flat surface design enables smooth, quick rolling over large muscle groups.
- • **All-Muscle Versatility:** Perfect for back, calves, forearms—any muscle group you need to recover.

## Overview

The Pro-Tec Athletics Foam Roller delivers a firm, deep tissue massage with a durable hollow core and smooth rolling surface, designed to enhance muscle recovery, flexibility, and circulation. Trusted by athletes and backed by expert design, it’s your essential tool for aggressive muscle release and long-lasting durability.

## Description

The Pro-Tec Athletics Foam Roller is designed to deliver deep tissue massage that reduces muscle fatigue, promotes flexibility, and enhances athletic performance. Crafted from high-density elastomer foam, this roller maintains its durability and shape even with consistent use. Available in dual or single ridge designs, it allows you to choose between a more aggressive, targeted massage or a moderate, less intense option. Ideal for muscle recovery, physical therapy, and injury prevention, it also helps release myofascial tightness and improve circulation. Endorsed by ultra-marathon champion Scott Jurek, this foam roller is trusted by athletes for effective muscle relief and superior results.

Review: Good massage if you're careful. - I use this roller for my back. It accommodates the spine nicely, having no ridges in the center. On the floor, I roll from my low back to the top of my shoulders. Carefully but with full weight, feet on the carpet, using my legs to push my body up and back with the roller traveling from lower to upper back and returning. I keep my spine in the center of the roller. I gives me a very nice back massage. With full weight overtop this roller, it gives a pretty deep massage. So I'm careful to start with speedier passes for a gentler intro. Then I transition to slower passes that go deeper. If I'm careful, it seems healthful. If haphazard, it has made me sore. UPDATE: after using this around a year, I've gotten used to it and grown to like it more and more. The "Y" shaped ridges really work on your back, they knead the muscles well. The design keeps ridges away from the spine, unlike many other roller designs. I upgraded my rating from 4 stars to 5 stars. It is the best roller I've found for my back.
Review: Doesn't do miracles but does help lower back pain due to arthritis and sitting in a chair all day - I have lower back pain, related to arthritis and sitting in a chair working at the computer all day. I saw this roller, and thought it might be useful, though was a little skeptical since these things often don't actually work. I've had it for a month now, and it does help my back. I use it twice a day for a few minutes each time, rolling on it up and down my lower back, putting as much weight from my back on it as I can. It doesn't entirely remove the stiffness and pain, but probably reduces it about 50%. If I used it more, it might do more. One downside is the instructions are limited so you have to play around with it to figure out how to use it with your own particular problem. That takes some time. It does seem durable and hasn't noticeably degrade from having my weight on it over the month. I definitely would buy it again. And I was not paid by the company to review the product, I paid full price for the product.

## Features

- FIRM SURFACE FOR AGGRESSIVE MASSAGE: Designed with a thin outer layer to provide a firm surface for deep tissue massage, ideal for targeting muscle tightness, knots, and relieving tension in overworked muscles.
- SMOOTH AND EFFICIENT ROLLING: The flat surface design ensures a smooth, quick roll, allowing you to effectively cover large muscle groups and release tension, promoting flexibility and enhanced mobility.
- DURABLE HOLLOW CORE DESIGN: Features a hollow core construction that ensures lasting durability, maintaining its shape and effectiveness over time. Perfect for daily use in your muscle recovery and physical therapy routine.
- VERSATILE FOR ALL MUSCLE GROUPS: Whether you’re targeting large muscle areas like your back or smaller muscle groups like calves and forearms, this foam roller is designed to work for every part of your body.
- EXERCISE GUIDE INCLUDED: Comes with an exercise guide to help you maximize the benefits of foam rolling. Ideal for improving muscle flexibility, reducing soreness, and aiding in physical therapy recovery.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00QJZ2WJ2 |
| Best Sellers Rank | #67,339 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #125 in Foam Rollers |
| Brand Name | Pro-Tec Athletics |
| Color | Blue |
| Customer Reviews | 4.6 4.6 out of 5 stars (297) |
| Global Trade Identification Number | 00785702112380 |
| Item Diameter | 5.5 Inches |
| Item Dimensions | 10 x 2 x 2.7 inches |
| Item Firmness Description | Firm |
| Item Weight | 0.73 Kilograms |
| Manufacturer | Maverick Sports Medicine, Inc dba Pro-Tec Athletics |
| Manufacturer Part Number | PTFM-HC-Smth-Bl |
| Material Type | Foam |
| Model Name | Foam Roller |
| Model Number | PTFM-HC-Smth-Bl |
| Product Benefits | Aids in muscle relaxation, flexibility, and durability for long-lasting muscle rolling |
| Target Use Body Part | Legs |
| UPC | 785702112380 850042405703 |

## Product Details

- **Brand:** Pro-Tec Athletics
- **Color:** Blue
- **Item dimensions L x W x H:** 10 x 2 x 2.7 inches
- **Material:** Foam
- **Model Name:** Foam Roller

## Images

![Pro-Tec Athletics Foam Roller, Deep Tissue Massage Roller for Recovery, Therapy, Flexibility, Circulation, and Muscle Release - Image 1](https://m.media-amazon.com/images/I/51mXm+zx-IL.jpg)

## Available Options

This product comes in different **Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good massage if you're careful.
*by O***K on January 17, 2015*

I use this roller for my back. It accommodates the spine nicely, having no ridges in the center. On the floor, I roll from my low back to the top of my shoulders. Carefully but with full weight, feet on the carpet, using my legs to push my body up and back with the roller traveling from lower to upper back and returning. I keep my spine in the center of the roller. I gives me a very nice back massage. With full weight overtop this roller, it gives a pretty deep massage. So I'm careful to start with speedier passes for a gentler intro. Then I transition to slower passes that go deeper. If I'm careful, it seems healthful. If haphazard, it has made me sore. UPDATE: after using this around a year, I've gotten used to it and grown to like it more and more. The "Y" shaped ridges really work on your back, they knead the muscles well. The design keeps ridges away from the spine, unlike many other roller designs. I upgraded my rating from 4 stars to 5 stars. It is the best roller I've found for my back.

### ⭐⭐⭐⭐⭐ Doesn't do miracles but does help lower back pain due to arthritis and sitting in a chair all day
*by O***N on March 11, 2016*

I have lower back pain, related to arthritis and sitting in a chair working at the computer all day. I saw this roller, and thought it might be useful, though was a little skeptical since these things often don't actually work. I've had it for a month now, and it does help my back. I use it twice a day for a few minutes each time, rolling on it up and down my lower back, putting as much weight from my back on it as I can. It doesn't entirely remove the stiffness and pain, but probably reduces it about 50%. If I used it more, it might do more. One downside is the instructions are limited so you have to play around with it to figure out how to use it with your own particular problem. That takes some time. It does seem durable and hasn't noticeably degrade from having my weight on it over the month. I definitely would buy it again. And I was not paid by the company to review the product, I paid full price for the product.

### ⭐⭐⭐⭐ New user
*by K***M on May 2, 2021*

I bought it as most probably did as used by the author of the Bible of back pain, Christopher Kidowski. I looked for a cheaper version for a long time and finally gave up. Definitely over priced but I couldn’t find anything cheaper. As for the use, it is surprisingly uncomfortable and harder to roll up and down on your back then you might think. You need a surface that your feet can really grip on so carpet does not work. As a medical doctor, I believe his theory has some merit and I’m willing to try it. He is correct that all the bodies connective tissue is connected and they just don’t teach that in medical school the way he presents it. And it is certainly true that you can develop contractures and tight spots/trigger points in muscles and joints. Currently I have no disc problems but just arthritis in the posterior elements of the spine. My only pain now is in one SI joint, and I’m really hoping this will help because I have to wear a back brace to get through the day. My other comments are about the ball exercises so I will put them under my lacrosse ball purchase.

## Frequently Bought Together

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-05-02*