---
product_id: 171061703
title: "Line - Lightning Deal - Compact Core Twisters for Home Gym - Workout Twist Boards for Exercise Twister | Ab Board Exercise Twister Board As Seen on TV | Twisting Waist Exercise Equipment"
brand: "dipda"
price: "22125 som"
currency: KGS
in_stock: true
reviews_count: 6
url: https://www.desertcart.kg/products/171061703-line-lightning-deal-compact-core-twisters-for-home-gym-workout
store_origin: KG
region: Kyrgyzstan
---

# 11.42" x 3.94" x 7.48" Max 250 lbs Compact & Durable Line - Lightning Deal - Compact Core Twisters for Home Gym - Workout Twist Boards for Exercise Twister | Ab Board Exercise Twister Board As Seen on TV | Twisting Waist Exercise Equipment

**Brand:** dipda
**Price:** 22125 som
**Availability:** ✅ In Stock

## Summary

> 💪 Twist Your Way to Fitness!

## Quick Answers

- **What is this?** Line - Lightning Deal - Compact Core Twisters for Home Gym - Workout Twist Boards for Exercise Twister | Ab Board Exercise Twister Board As Seen on TV | Twisting Waist Exercise Equipment by dipda
- **How much does it cost?** 22125 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/171061703-line-lightning-deal-compact-core-twisters-for-home-gym-workout)

## Best For

- dipda enthusiasts

## Why This Product

- Trusted dipda brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact Design:** Lightweight and easy to store, making it ideal for home gyms of any size.
- • **Quality You Can Trust:** Crafted in South Korea with high-quality, non-slip materials for durability and safety.
- • **Transform Your Workout:** Experience the revolutionary Two-Foot rotation movement for a full-body workout.
- • **Interactive Fitness Fun:** Access a weekly workout guide and engaging online videos to keep your routine fresh.
- • **Versatile Exercise Options:** Perfect for balance training, yoga, push-ups, and more—target specific muscles effectively.

## Overview

The Line - Lightning Deal Compact Core Twisters are innovative workout boards designed for a variety of exercises, featuring a unique Two-Foot rotation movement. Made from high-quality, non-slip materials, these boards support up to 250 pounds and come with a weekly workout guide and online videos to enhance your fitness journey.

## Description

Line - Lightning Deal - Compact Core Twisters for Home Gym - Workout Twist Boards for Exercise Twister | Ab Board Exercise Twister Board As Seen on TV | Twisting Waist Exercise Equipment

## Features

- [ORIGINALITY & QUALITY] - DIPDA, the first brand to develop the principle of Two-Foot rotation movement, is producing it directly in South Korea; This Workout Twist Boards is made from High-quality material with a Non-slip surface so it is very durable; Become fit and happy with your improved waist shape
- [WEEKLY WORKOUT GUIDE] - Dipda Line provides a FUN-INTERACTIVE way of exercising; Enjoy with many Online Videos at your disposal
- WIDE RANGES OF EXERCISE - Suitable for various workouts that incorporates both hands and feet such as balance training, yoga, push-ups, planks, dance and workouts targeting specific muscles
- International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | DIPDA |
| Color | Orange |
| Material | Plastic |
| Item Weight | 1.52 Kilograms |
| Style | Modern |
| Maximum Weight Recommendation | 250 Pounds |
| Product Dimensions | 11.42"L x 3.94"W x 7.48"H |
| Manufacturer | DIPDA |
| Item Package Dimensions L x W x H | 16.3 x 11.81 x 3.31 inches |
| Package Weight | 1.53 Kilograms |
| Item Dimensions  LxWxH | 11.42 x 3.94 x 7.48 inches |
| Brand Name | DIPDA |
| Part Number | RDL-121 |

## Product Details

- **Brand:** DIPDA
- **Color:** Orange
- **Material:** Plastic
- **Item Weight:** 1.52 Kilograms
- **Style:** Modern
- **Maximum Weight Recommendation:** 250 Pounds
- **Product Dimensions:** 11.42"L x 3.94"W x 7.48"H
- **Manufacturer:** DIPDA

## Images

![Line - Lightning Deal - Compact Core Twisters for Home Gym - Workout Twist Boards for Exercise Twister | Ab Board Exercise Twister Board As Seen on TV | Twisting Waist Exercise Equipment - Image 1](https://m.media-amazon.com/images/I/61Ot0ykQIgL.jpg)
![Line - Lightning Deal - Compact Core Twisters for Home Gym - Workout Twist Boards for Exercise Twister | Ab Board Exercise Twister Board As Seen on TV | Twisting Waist Exercise Equipment - Image 2](https://m.media-amazon.com/images/I/61uyBXZzdFL.jpg)
![Line - Lightning Deal - Compact Core Twisters for Home Gym - Workout Twist Boards for Exercise Twister | Ab Board Exercise Twister Board As Seen on TV | Twisting Waist Exercise Equipment - Image 3](https://m.media-amazon.com/images/I/61LgSLG1T0L.jpg)
![Line - Lightning Deal - Compact Core Twisters for Home Gym - Workout Twist Boards for Exercise Twister | Ab Board Exercise Twister Board As Seen on TV | Twisting Waist Exercise Equipment - Image 4](https://m.media-amazon.com/images/I/61ibzh-5C2L.jpg)
![Line - Lightning Deal - Compact Core Twisters for Home Gym - Workout Twist Boards for Exercise Twister | Ab Board Exercise Twister Board As Seen on TV | Twisting Waist Exercise Equipment - Image 5](https://m.media-amazon.com/images/I/61LBPQUorWL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Love it!
*by H***G on August 4, 2023*

I originally purchased this a while back with the intention of getting in shape for my friend's wedding. However, things came up, and I ended up only using it once before the wedding, and it kicked my butt after only following a few videos. It was a good workout, and I kept telling myself that I needed to keep with it. But it's easy to let life make excuses. 🫠It took me a little later to get remotivated to work out (i.e. pictures from my friend's wedding). It's much easier to ignore how much you've let yourself go when you don't look in the mirror more than necessary or are a fan of taking pictures. So, seeing those pictures of myself really put things into perspective, and I wanted to start getting back into shape right away. I decided that I wouldn't let the DIPDA go to waste.I initially decided to pick the DIPDA twister boards after much deliberation for the following reasons:- I have a weak ankle from an old injury, and was looking for exercise options that wouldn't strain it- I've gotten more self-conscious over the years so I wanted something that would give me a good work out while being easily accessible from home vs going to the gym- I liked the idea that I would be able to follow along visually with the youtube videos, so there was still a "trainer" aspect to it and that it would be a more "fun" type of exercise to hopefully help motivate me (I tried a zumba class once and it was a little too-fast pace and I remember falling at one point trying to catch up. I still live with that embarassment 🙃)- My room is on the second floor, so I wanted something that would be quiet that wouldn't disturb anyone below.Here's my take after having used it for awhile:- It really does provide a great work out; I would categorize it as high intensity, low impact. There are a variety of different kinds of workouts to choose from: full body, lower body, upper body, timed exercises, etc. I do agree with comments that starting out, it is a bit awkward trying to move your feet on the swivel boards. I've found that focusing on the hand/arm movements actually make it easier for my feet to naturally start moving. The moment I try too hard to focus on what my feet are doing, I end up losing the rhythm and forgetting how I was even able to move my feet in the first place.- The trainer is really energetic. She keeps her energy and positivity up the entire exercise, even as you can see that she is visibly sweating just like you. It's really helpful to see that and her positivity keeps the exercises fun.- People have been complaining that the videos are in Korean, but they're honestly quite easy to follow along without knowing the language. I implore anyone that is uncertain about this product due to the language to give it a try. It really isn't that much of an issue. Also, there are a few videos that have English subtitles and there is a trainer that appears in a couple of the video that does verbally explain things in English. Personally, I've found myself focusing more on trying to imitate the movements that I'm not even paying attention to what she's actually saying.- I like that there's a variety of music. There are videos of solely English hits, Korean ones, and even medlies of dance music/remixes. I actually find it more difficult to follow along with the hits playlists over the random dance mixes. As the exercises are tailored to the music, some of it can get pretty intense to match the BPM (i.e. Turn Down for What was one of the songs and there was a lot of running-esque motion to it as well as some thigh master-type movements). I think it's also a factor of being familiar with a song which causes you to focus on the song itself a bit more and trying to get the movements to really match up. Whereas with the dance mixes, I feel like it's a lot easier to follow along due to the nonstop movements and I don't feel as pressured as with familiar songs to be right on beat. It feels more comfortable during those mixes to take things a bit more at my own pace. Also, I think it would be quite easy for someone to just mute the video's music, turn on whatever they prefer and just follow the movements.- Doing theses exercises have really nailed the idea in my head that the most important thing is to move. People say it all the time, but the swivel boards are what really cemented it for me in the sense that whenever I feel like I have two left feet and don't know what I'm doing, I just start moving. I kind of mentioned it above when I talked about how it's a bit more comfortable to take things with my own pace for the dance mixes, but maybe it's more correct to say that it feels more forgiving? Like, just knowing that I'm trying my best to move, even if I'm not 100% doing things at trainer's speed or maybe my movements are a little off, is enough.- I wish I had started measuring myself from before I started to give more accurate data, but here are some results thus far of consistently keeping up with this daily for a few weeks. My stomach, which is my main area concern, has tightened up and is NOTICIBLY sagging less. (You guys don't know how happy it made me to see that kind of progress. 🥺 I was really proud of myself ☺️) My thighs have also toned up as well! It's been extremely motivating to see these results so I'm going to do my best to keep up with it.Anyway, if you've gotten through this far , thanks for sticking with me! I do hope you end up giving this product and the videos a try, and that they are able to assist you on your fitness journey like they've been helping me.Thanks for listening to my tedtalk, byeeee!😬(p.s. - Just an fyi, I used a belly sweat band and a sweat gel during my workouts and I think they were helpful in me getting the results that I did. The only other exercises I did during this time were leg stretches from videos I found on youtube.)

### ⭐⭐⭐⭐⭐ Amazing!
*by A***N on May 16, 2023*

I can't even believe there are bad reviews about this product! The videos on YouTube are fun and it's very easy to follow along, regardless of the language. I think people just need something to complain about lol. Anyway, they work great, I tested them against another brand and returned the other brand and bought another set of these just in case I can get one of my kids to work out with me. I have really bad sciatica, where I'm literally crying every time I have to stand up after laying down. I work at a standing desk all day and the pain in my left leg is awful. So I stand there on my dipda core twister disks and twist around and it helps! They're so quiet that the people on the phone can't hear them while I'm twisting away. Please don't listen to the bad reviews. I'm losing weight, getting in shape, and it's really due to this product. It takes the pressure off ankles and knees, traditional aerobics is hard on the joints and knees. These exercises are softer movements, the part where you put your foot is sturdier than any other brand, and it holds an awful lot of weight and doesn't squeak or wear it down. So easy to use, no assembly, just pull them out of the box and step on them. Can't wait to try more workout videos with my dipda ab twisters!

### ⭐⭐⭐⭐ So fun to dance along to salsa, cumbia, and bachata!
*by K***. on April 24, 2021*

I literally just took them out of the box about 20 minutes ago because I was dancing around to a bachata playlist and remembered I hadn't used these yet. These are so rad!!! I haven't even looked for the videos because these let me dance right along to the music I was listening to already. But I'll check those out for sure.Definitely recommend using a wall to help you get on if it's been a while since you've done balance work, but once you're on, they're really sturdy. I'm 5'6" 249lbs right now (which is why I bought these because I need some fun cardio to get in shape to go back to my previous workouts before quarantine weight took over), and I felt completely supported. I'd also recommend moving GENTLY at first so that you don't strain your back. They're fun and really make you move, so it's easy to want to do larger movements than you should at the beginning. I don't see these as total backbreakers if you're mindful of your body mechanics, but you should still take it easy if you're getting back into shape or getting in shape for the first time.Only giving 4 stars for now because it's only been 15 minutes and it'd be weird to give them 5 stars so soon. But if we go by how much I'm already sweating and how much I can feel it in my waist, thighs, and HIPS - I'll be back to add that other star in no time. :)

## Frequently Bought Together

- Dipda Line - Lightning Deal - Compact Core Twisters for Home Gym - Workout Twist Boards for Exercise Twister | Ab Board Exercise Twister Board As Seen on TV | Twisting Waist Exercise Equipment
- WONDER CORE SMART, Ab Machine, Ab Workout Equipment, Sit Up Machine & Exercise Equipment, Ab Crunch Machine for Stomach Workout, Ab Core Trainer Abdominal Machine for Home Gym

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-02-13*