---
product_id: 167119229
title: "The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present"
price: "3871 som"
currency: KGS
in_stock: false
reviews_count: 13
url: https://www.desertcart.kg/products/167119229-the-mindfulness-journal-for-teens-prompts-and-practices-to-help
store_origin: KG
region: Kyrgyzstan
---

# The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present

**Price:** 3871 som
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present
- **How much does it cost?** 3871 som with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/167119229-the-mindfulness-journal-for-teens-prompts-and-practices-to-help)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Practice keeping calm and staying positive―a mindfulness journal for teens Between school stress, extracurriculars, friend drama, and more, being a teenager is tough. Mindfulness―pausing to experience the present moment only―is a great way to stay focused and practice dealing with one feeling at a time. This mindfulness journal for teens offers a toolbox of simple breathing exercises, easy meditations, and dozens of writing prompts that help you bring mindfulness into your daily routine. By spending just a few minutes with it every day, you can make your life feel calmer, more focused, and easier. The Mindfulness Journal for Teens includes: Teen survival skills ―Anyone can benefit from mindfulness, but these examples and prompts focus on issues teens are going through, like self-esteem, family relationships, and worries about the future. Quick and easy ―Find exercises that you can do anytime in just a few minutes, like power posing, mindful eating, and mindful walking. Inspirational quotes ―Read powerful words from a variety of figures that encourage you to find your strength and face your fears. Find out how to stay clear-headed and in the moment with a guided journal for teens that explores the power of mindfulness.

Review: Pleased - Great, thought provoking workbook for young teens who may be struggling with their feelings.
Review: Great for teen - Bought for kids, it is helping work thru emotions that are overwhelming at this age.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #13,003 in Books ( See Top 100 in Books ) #17 in Teen & Young Adult Language Arts Books #26 in Teen & Young Adult Personal Health #44 in Teen & Young Adult Social Issues |
| Customer Reviews | 4.7 out of 5 stars 2,407 Reviews |

## Images

![The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present - Image 1](https://m.media-amazon.com/images/I/81Sc9+SA2nL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Pleased
*by S***R on January 18, 2026*

Great, thought provoking workbook for young teens who may be struggling with their feelings.

### ⭐⭐⭐⭐⭐ Great for teen
*by A***R on August 23, 2025*

Bought for kids, it is helping work thru emotions that are overwhelming at this age.

### ⭐⭐⭐⭐⭐ An unexpectedly great resource
*by T***S on October 19, 2025*

I bought this for my 13-year-old thinking that she would never use it or start it and not find it helpful and she really loved this.

## Frequently Bought Together

- The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present
- HAPPY CONFIDENT ME Daily Journal - Gratitude and growth mindset journal to boost children's happiness, self-esteem, positive thinking, mindfulness and resilience

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**Shop now:** [https://www.desertcart.kg/products/167119229-the-mindfulness-journal-for-teens-prompts-and-practices-to-help](https://www.desertcart.kg/products/167119229-the-mindfulness-journal-for-teens-prompts-and-practices-to-help)

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-05-27*