---
product_id: 155998652
title: "Diamond Hand Grips for at-Home Workouts Like Pull-ups, Weightlifting, WODs with Wrist Straps, Comfort and Support, Hand Coverage to Prevent Rips and Blisters for Men and Women"
brand: "bear komplex"
price: "14400 som"
currency: KGS
in_stock: true
reviews_count: 13
category: "Bear Komple X"
url: https://www.desertcart.kg/products/155998652-diamond-hand-grips-for-at-home-workouts-like-pull-ups
store_origin: KG
region: Kyrgyzstan
---

# 3-hole design for versatile fit Durable synthetic leather grip Padded wrist support system Diamond Hand Grips for at-Home Workouts Like Pull-ups, Weightlifting, WODs with Wrist Straps, Comfort and Support, Hand Coverage to Prevent Rips and Blisters for Men and Women

**Brand:** bear komplex
**Price:** 14400 som
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your grip game — never miss a rep or risk a rip! 💥

## Quick Answers

- **What is this?** Diamond Hand Grips for at-Home Workouts Like Pull-ups, Weightlifting, WODs with Wrist Straps, Comfort and Support, Hand Coverage to Prevent Rips and Blisters for Men and Women by bear komplex
- **How much does it cost?** 14400 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/155998652-diamond-hand-grips-for-at-home-workouts-like-pull-ups)

## Best For

- bear komplex enthusiasts

## Why This Product

- Trusted bear komplex brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Travel-Ready:** Foldable, lightweight design fits effortlessly in your gym bag—train anywhere, anytime without bulk.
- • **Unmatched Grip Strength:** Non-slip diamond texture ensures rock-solid hold during pull-ups, kettlebell swings, and rope climbs.
- • **Tailored Fit for Every Move:** Innovative 3-hole design adapts perfectly to pull-ups, deadlifts, and gymnastics routines for maximum dexterity.
- • **Wrist Stability Meets Comfort:** Lightweight padded wrist wraps provide essential support without sacrificing flexibility for intense lifts.
- • **Pro-Grade Protection Without Gloves:** Targeted palm coverage prevents rips and blisters while outperforming traditional workout gloves.

## Overview

Bear KompleX Black Diamond Hand Grips are premium synthetic gymnastics grips engineered for cross training, weightlifting, and calisthenics. Featuring durable non-slip leather texture, padded wrist wraps for stability, and a versatile 3-hole design, these grips protect hands from rips and blisters while enhancing grip strength. Lightweight and foldable, they’re perfect for home workouts and travel, offering professional-grade performance without the bulk of traditional gloves.

## Description

desertcart.com : Bear KompleX - Hand Grips for Gymnastics, Weight Lifting, Pull-ups, and Cross Training - Non-Slip, Lightweight, Padded Wrists, and Foldable Grips for Men and Women - Black Diamond, 3 Hole - Large : Sports & Outdoors

Review: Enhance Performance and Comfort - Durable Construction: I’m impressed by the durability of these CrossFit grips. They are crafted from sturdy materials that withstand rigorous use and frequent workouts without showing signs of wear. The reinforced stitching and quality craftsmanship ensure they maintain their shape and performance over time, making them a reliable investment for long-term use. Secure Fit and Adjustability: These grips feature adjustable wrist straps or finger holes, allowing for a snug and personalized fit. This adjustability not only enhances comfort but also ensures the grips stay securely in place during intense movements. Whether I’m doing pull-ups, toes-to-bar, or lifting heavy weights, I can count on these grips to provide stability and support.
Review: Excellent for hand protection! - Before I bought these hand grips, I was tearing up my hands doing toes to bar and other exercises. Since purchasing these I have not had any issues with my hands. Great overall protection and helps with grip on the bar. I have had no issues with this product, and I highly recommend this product!

## Features

- PREMIUM CROSS TRAINING GRIPS FOR MAXIMUM PERFORMANCE: Bear KompleX hand grips deliver superior grip strength and protection for cross training, weightlifting, and gymnastics training. These professional-grade gymnastics grips feature durable leather construction with non-slip diamond texture, ensuring secure hold during pull-ups, kettlebell workouts, and rope climbing. Perfect for cross training athletes and gym enthusiasts seeking reliable hand protection.
- LIGHTWEIGHT PADDED WRIST PROTECTION SYSTEM: Advanced wrist wraps design provides optimal wrist stability during intense weight lifting sessions and pull-up bar workouts. The padded wrist guards offer reliable protection while maintaining flexibility for calisthenics and strength training. Ideal gym gloves alternative that combines hand grip protection with essential wrist stability for men and women athletes.
- VERSATILE 3-HOLE DESIGN FOR ALL TRAINING STYLES: Engineered for pull-ups, chin-ups, deadlifts, and gymnastics bar exercises, these lifting grips adapt to various workout routines. The 3-hole configuration ensures perfect fit and enhanced grip strength during kettlebell training, dumbbell workouts, and cross training movements. Superior to traditional workout gloves, offering targeted protection without compromising dexterity.
- FOLDABLE AND PORTABLE GYMNASTICS EQUIPMENT: Compact foldable design makes these cross training grips perfect for home gym setups and travel workouts. Unlike bulky lifting gloves or wrist straps, these hand grips easily fit in your gym bag alongside your pull-up straps and chalk bag. Essential calisthenics equipment for anyone serious about pull-up bar training and gymnastics performance improvement.
- PROFESSIONAL GRADE LIFTING GLOVES ALTERNATIVE: Bear KompleX grips outperform traditional gym gloves for women and men by providing targeted palm protection without finger coverage. Ideal for weightlifting belt users who need secure grip during heavy lifting sessions. These gymnastics hand grips offer superior durability compared to standard workout gloves, making them perfect for cross training and strength workouts.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07R4Q3FCC |
| Best Sellers Rank | #45,025 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #25 in Gymnastics Hand Grips |
| Brand Name | Bear KompleX |
| Color | Black |
| Customer Reviews | 4.6 4.6 out of 5 stars (731) |
| Global Trade Identification Number | 00850008224034 |
| Item Weight | 4 Ounces |
| Manufacturer | R&R Medical LLC dba Bear KompleX |
| Material | Synthetic |
| Style | Wrap |
| Tension Supported | Medium |
| UPC | 850008224034 |

## Product Details

- **Brand:** Bear KompleX
- **Color:** Black
- **Item Weight:** 4 Ounces
- **Material:** Synthetic
- **Style:** Wrap

## Images

![Diamond Hand Grips for at-Home Workouts Like Pull-ups, Weightlifting, WODs with Wrist Straps, Comfort and Support, Hand Coverage to Prevent Rips and Blisters for Men and Women - Image 1](https://m.media-amazon.com/images/I/71ez3zNfC1L.jpg)

## Available Options

This product comes in different **Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Enhance Performance and Comfort
*by M***N on July 8, 2024*

Durable Construction: I’m impressed by the durability of these CrossFit grips. They are crafted from sturdy materials that withstand rigorous use and frequent workouts without showing signs of wear. The reinforced stitching and quality craftsmanship ensure they maintain their shape and performance over time, making them a reliable investment for long-term use. Secure Fit and Adjustability: These grips feature adjustable wrist straps or finger holes, allowing for a snug and personalized fit. This adjustability not only enhances comfort but also ensures the grips stay securely in place during intense movements. Whether I’m doing pull-ups, toes-to-bar, or lifting heavy weights, I can count on these grips to provide stability and support.

### ⭐⭐⭐⭐⭐ Excellent for hand protection!
*by L***S on January 15, 2025*

Before I bought these hand grips, I was tearing up my hands doing toes to bar and other exercises. Since purchasing these I have not had any issues with my hands. Great overall protection and helps with grip on the bar. I have had no issues with this product, and I highly recommend this product!

### ⭐⭐⭐⭐⭐ Good Product
*by M***S on January 27, 2026*

Always great quality with Bear KompleX. They do wear easily but I got 2 solid years of almost daily use.

## Frequently Bought Together

- Bear KompleX Black Diamond Hand Grips for at-Home Workouts Like Pull-ups, Weightlifting, WODs with Wrist Straps, Comfort and Support, Hand Coverage to Prevent Rips and Blisters for Men and Women
- WOD Nation Weightlifting Hook Grip Tape - Comfortable, Stretchy Athletic Thumb Tape for Cross Training – Protects Wrist & Finger - Weight Lifting - Powerlifting (3-Pack, 23ft Each, Black)
- Bear KompleX 2-3 Hole Carbon Hand Grips for Weight Lifting, Cross Training and Gymnastics, Durable Workout Grips with Wrist Wraps, Comfortable Lifting Straps & Workout for Gymnastic Bars

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-05-02*