---
product_id: 147635818
title: "Exercise Core Sliders, Dual Sided Exercise Gliding Discs Use on Carpet or Hardwood Floors, Light and Portable, Perfect for Abdominal&Core Workouts"
brand: "a azurelife"
price: "5165 som"
currency: KGS
in_stock: true
reviews_count: 8
category: "A Azurelife"
url: https://www.desertcart.kg/products/147635818-exercise-core-sliders-dual-sided-exercise-gliding-discs-use-on
store_origin: KG
region: Kyrgyzstan
---

# Lightweight & portable design Enhances core & ab strength Dual-sided for carpet & hardwood Exercise Core Sliders, Dual Sided Exercise Gliding Discs Use on Carpet or Hardwood Floors, Light and Portable, Perfect for Abdominal&Core Workouts

**Brand:** a azurelife
**Price:** 5165 som
**Availability:** ✅ In Stock

## Summary

> 🔥 Slide into core strength and never miss a workout! 💥

## Quick Answers

- **What is this?** Exercise Core Sliders, Dual Sided Exercise Gliding Discs Use on Carpet or Hardwood Floors, Light and Portable, Perfect for Abdominal&Core Workouts by a azurelife
- **How much does it cost?** 5165 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/147635818-exercise-core-sliders-dual-sided-exercise-gliding-discs-use-on)

## Best For

- a azurelife enthusiasts

## Why This Product

- Trusted a azurelife brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Complete Workout Kit:** Includes 2 premium sliders plus a simple 12-exercise guide—everything you need to sculpt your core with confidence.
- • **Trusted & Top-Ranked:** Join thousands of satisfied users—#1 in Core Sliders with 4.4-star reviews and a 12-month satisfaction guarantee.
- • **Low-Impact Core Power:** Engage your abs and stabilize your entire core with smooth, controlled movements that protect your wrists and joints.
- • **Ultra-Light & Travel-Ready:** Weighing under 6 ounces, these sliders fit effortlessly into your gym bag or suitcase for on-the-go core training.
- • **Versatile Dual-Sided Glide:** Smooth plastic side for carpets, cushioned foam side for hardwood floors—work out anywhere with perfect traction.

## Overview

The A AZURELIFE Exercise Core Sliders are dual-sided gliding discs designed for effective abdominal and core workouts on both carpet and hardwood floors. Lightweight and portable, each 7-inch slider features a smooth plastic side for carpet and a cushioned foam side for hard surfaces, providing versatile traction and wrist protection. Ideal for low-impact, weight-bearing exercises, this set includes two sliders and a 12-exercise guide, backed by a 12-month satisfaction guarantee and top user ratings.

## Description

desertcart.com: A AZURELIFE Exercise Core Sliders, Dual Sided Exercise Gliding Discs Use on Carpet or Hardwood Floors, Light and Portable, Perfect for Abdominal&Core Workouts : Sports & Outdoors

Review: Awesome tool to train for splits - Really has gradually helped my daughter obtain a full split! Highly recommend for gymnast and dancers! Great quality and easy to use.
Review: Best for core workout at home! - I love those sliders. I borrowed once couple from my gym, but they did not work well for me on hardwood floors. These sliders are amazing, they have a rough side and a soft side. I tried them on carpet, hardwood floor and even on an outdoor wood deck, and they worked perfectly. The rougher side has more resistance which is great when needed. I have no excuse to skip my core work outs at home. I highly recommend this product.

## Features

- Dual-sided Design: The Smooth (Plastic) Side for Most Carpets or Other Blanket(not all surfaces), and The Foam Material Side for Most Hard Floor, Wood or Tile(not all surfaces). Generally Speaking,Only Use The Plastic Side Down For More Smoothly. The Foam Side Has a Cushioning Effect, When Your Hands or Feet Press on Foam Side to Workout, It has a Protective Effect on Your Wrists. Build Up Your Strength Before You Add This. So You Can Hold The Position Effectively and Safely.
- NOTE: When You Use The Plastic Side Down, The Plastic Side of the Core Sliders can Easily be Scratched and Scratch Your Floor. Because of The Material Problem, All This Kind of Exercise Sliders on the Market have this Problem,You Can Try Use it on a Different Surfaces,Such as Carpet, Blanket, Exercise Mat, or Put a Blanket on Your Workout Mat and so on, and also If You Find that Foam Side Slides Very Easily On Your Floors, You Can also Use The Foam Side Down to Workout.
- Two Sliders in a Set: 2 x Dual-Sided Core Sliders (7" in Diameter), Premium Quality, Durable, Lightweight and Portable, Ideal for Worldwide Travel
- Very Fun: Simple and Comfortable to Use the 2 Core Sliders, Your Hands or Feet Never Leave The Floor, Which Offers an Incredible Core Workout Low-Impact&Weight-Bearing Exercise. Great for Building Your Core&AB Strength, Range of Motion and Stability.
- What You Get: 2 Premium Core Sliders, Simply Illustrated Workout Guide with 12 Exercises, Our Worry-Free 12-Month, and Friendly Customer Service--Customer Satisfaction is Our First Priority. If You Don't LOVE Our Core Sliders, We'll Refund Your Purchase.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07RK1CL2T |
| Best Sellers Rank | #171 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #1 in Core Sliders |
| Brand | A AZURELIFE |
| Brand Name | A AZURELIFE |
| Color | Gray |
| Customer Reviews | 4.4 4.4 out of 5 stars (6,308) |
| Date First Available | May 7, 2019 |
| Item Package Dimensions L x W x H | 7.13 x 7.13 x 0.55 inches |
| Item Weight | 5.92 ounces |
| Manufacturer | A AZURELIFE |
| Material | Acrylonitrile Butadiene Styrene |
| Maximum Weight Recommendation | 220 Grams |
| Package Weight | 0.18 Kilograms |
| Part Number | SR0CS |
| Size | 7 inches |
| Style | Modern |
| UPC | 768563898471 |

## Product Details

- **Brand:** A AZURELIFE
- **Color:** Gray
- **Item Weight:** 5.92 ounces
- **Manufacturer:** A AZURELIFE
- **Material:** Acrylonitrile Butadiene Styrene
- **Maximum Weight Recommendation:** 220 Grams
- **Style:** Modern
- **UPC:** 768563898471

## Images

![Exercise Core Sliders, Dual Sided Exercise Gliding Discs Use on Carpet or Hardwood Floors, Light and Portable, Perfect for Abdominal&Core Workouts - Image 1](https://m.media-amazon.com/images/I/71C2PcQl6xL.jpg)

## Questions & Answers

**Q: Do these work good on carpet? easy to use?**
A: They are dual-sided, the smooth side for carpets or other blanket, and The foam material side for hard floor, wood or tile. they slide really well both on carpet & hard floor, really work your body, especially on core exercises.

**Q: Hello, would these work for a seated work out?**
A: Putting your heels  on top  to slide them on seated position yea but it could be tricky

**Q: Would these work on stained concrete?**
A: Yes

**Q: Would these scratch stone (Travertine) flooring?**
A: I don’t think so. I use them on dance floor linoleum called Marley.  They slide easily.  I’m sure they’d do the same on tile, for instance.  I’m less sure about something like flagstone, unless it has a coating to avoid the grit that can accumulate. They should be fine on marble, and isn’t travertine a type of marble?

## Customer Reviews

### ⭐⭐⭐⭐⭐ Awesome tool to train for splits
*by M***. on January 14, 2026*

Really has gradually helped my daughter obtain a full split! Highly recommend for gymnast and dancers! Great quality and easy to use.

### ⭐⭐⭐⭐⭐ Best for core workout at home!
*by T***K on December 4, 2025*

I love those sliders. I borrowed once couple from my gym, but they did not work well for me on hardwood floors. These sliders are amazing, they have a rough side and a soft side. I tried them on carpet, hardwood floor and even on an outdoor wood deck, and they worked perfectly. The rougher side has more resistance which is great when needed. I have no excuse to skip my core work outs at home. I highly recommend this product.

### ⭐⭐⭐⭐ Arrived with damage.
*by A***R on December 30, 2025*

Product works well but it arrived damaged. Maybe its the way it was packaged?

## Frequently Bought Together

- A AZURELIFE Exercise Core Sliders, Dual Sided Exercise Gliding Discs Use on Carpet or Hardwood Floors, Light and Portable, Perfect for Abdominal&Core Workouts
- Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5
- ProBody Pilates Small Exercise Ball - 9 Inch Workout Ball for Stability, Barre, Yoga, Core & Physical Therapy

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**Shop now:** [https://www.desertcart.kg/products/147635818-exercise-core-sliders-dual-sided-exercise-gliding-discs-use-on](https://www.desertcart.kg/products/147635818-exercise-core-sliders-dual-sided-exercise-gliding-discs-use-on)

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-03-05*