---
product_id: 14554458
title: "Bombay Jam Bollywood Dance Workout - DVD"
brand: "mona khan company"
price: "7419 som"
currency: KGS
in_stock: true
reviews_count: 8
url: https://www.desertcart.kg/products/14554458-bombay-jam-bollywood-dance-workout-dvd
store_origin: KG
region: Kyrgyzstan
---

# Bollywood hits muscle toning 800 calories burned Bombay Jam Bollywood Dance Workout - DVD

**Brand:** mona khan company
**Price:** 7419 som
**Availability:** ✅ In Stock

## Summary

> 💃 Get Fit, Get Funky!

## Quick Answers

- **What is this?** Bombay Jam Bollywood Dance Workout - DVD by mona khan company
- **How much does it cost?** 7419 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/14554458-bombay-jam-bollywood-dance-workout-dvd)

## Best For

- mona khan company enthusiasts

## Why This Product

- Trusted mona khan company brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Feel the Beat!:** Includes top hits from your favorite Bollywood movies.
- • **Bonus Features Await!:** Unlock additional content to enhance your experience.
- • **Step-by-Step Guidance!:** Easy-to-follow breakdown for all skill levels.
- • **Burn Calories, Not Time!:** Express workout option for busy schedules.
- • **Dance Your Way to Fitness!:** One hour of exhilarating Bollywood dance workout.

## Overview

The Bombay Jam Bollywood Dance Workout DVD offers a dynamic one-hour fitness routine that combines solid cardio with muscle toning, allowing you to burn up to 800 calories while enjoying the vibrant beats of Bollywood. With step-by-step instructions and an express workout option, it's perfect for anyone looking to spice up their fitness journey.

## Description

Bombay Jam Bollywood Dance Workout - DVD

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 7.52 x 5.35 x 0.67 inches |
| Package Weight | 0.09 Kilograms |
| Item Weight | 0.01 Ounces |
| Brand Name | Mona Khan Company |

## Images

![Bombay Jam Bollywood Dance Workout - DVD - Image 1](https://m.media-amazon.com/images/I/61lIiLfjXNL.jpg)
![Bombay Jam Bollywood Dance Workout - DVD - Image 2](https://m.media-amazon.com/images/I/31A9sGSvwXL.jpg)
![Bombay Jam Bollywood Dance Workout - DVD - Image 3](https://m.media-amazon.com/images/I/31Vn8v7uq7L.jpg)
![Bombay Jam Bollywood Dance Workout - DVD - Image 4](https://m.media-amazon.com/images/I/21fRmh47LmL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Great quality and fun Bollywood workout!
  

*by L***C on Reviewed in the United States on June 15, 2016*

Love this!  The disc time is 98 minutes.  You can select the different levels of the workout.  The songs are fun and peppy.  The movements are fun Bollywood dance moves but are a great workout for both upper and lower body.  There is simply a white background for the dancers/instructor, which I was skeptical about at first, but I like now. The disc has the option of viewing a slower step-by-step instruction to the routines before the playing the routine.  The routines are narrated by the main person as they are performed (not voiced over), like regular routines you do in group exercise class (or the exercise shows on TV).  This was a great buy!  I would consider purchasing another one by this company/group.Main menu options are:1. welcome2. structure of the workout3. play the one-hour workout4. select warm-up and cardio routines5. select toning and stretching routines6. audio setup7. express workout8. more about Bombay Jam9. bonus feature10. credits.Under the "select warm-up and cardio routines":Warm-up - Song: Ho Jayegi Balle BalleLevel 1 - Song: DhoomLevel 1 - Song: MashallahLevel 2 - Song: HadippaLevel 2 - Song: BijuriaLevel 3 - Song: Say Na Say NaLevel 3 - Song: Nainon Mein SapnaUnder "select toning and stretching routines":Arms - Song: Jiya ReAbs - Song: Dance Pe ChanceLegs - Song: BanjaaraLegs - Song: Boro BoroStretching - Song: Paree

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Bollywood dance video - love it
  

*by G***M on Reviewed in the United States on March 6, 2023*

I love love love this video.  I've been doing home zumba for years now and have different advance dance videos.  I wanted to try something different and this is perfect -- I love the music, very upbeat, and workout levels get your heart rate going, the moves are easy to follow.  I love it.

### ⭐ 1.0 out of 5 stars







  
  
    poor quality DVD
  

*by N***7 on Reviewed in the United States on November 27, 2016*

poor quality DVD, picture is not clear at all. Also, the instructor just jumped into the moves without any instruction. There is no step by step guide through the moves as advertised. I could not even get through the warm up without having to pause a few times and rewind because she went so fast. I do not recommend this for a beginner or those who are new to Bollywood style dance.

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-03-04*