---
product_id: 1450282
title: "Fitness Exhilarate Body Shaping System DVD (Multi, Small)"
price: "44430 som"
currency: KGS
in_stock: true
reviews_count: 8
url: https://www.desertcart.kg/products/1450282-fitness-exhilarate-body-shaping-system-dvd-multi-small
store_origin: KG
region: Kyrgyzstan
---

# 7-disc multi-style dance workouts 20-60 min workout durations Includes Zumba Toning Sticks for sculpting Fitness Exhilarate Body Shaping System DVD (Multi, Small)

**Price:** 44430 som
**Availability:** ✅ In Stock

## Summary

> 🔥 Turn your living room into the hottest dance floor and sculpt your dream body!

## Quick Answers

- **What is this?** Fitness Exhilarate Body Shaping System DVD (Multi, Small)
- **How much does it cost?** 44430 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/1450282-fitness-exhilarate-body-shaping-system-dvd-multi-small)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Dual Mode Viewing:** Switch between verbal cueing or music-only modes for a personalized workout vibe that suits your style.
- • **Sculpt While You Groove:** Maraca-like toning sticks included to tone arms and core while you dance—no boring weights needed.
- • **Flexible Workout Lengths:** Choose from quick 20-minute Rush sessions to full 60-minute dance parties that fit your busy schedule.
- • **Dance Your Way to Fitness:** 7 dynamic DVDs featuring salsa, reggaeton, hip-hop & more to keep your routine fresh and exciting.
- • **Pro-Level Instruction at Home:** Step-by-step breakdowns and multi-angle views make mastering complex rhythms accessible for all skill levels.

## Overview

The Zumba Fitness Exhilarate Body Shaping System DVD set offers a comprehensive 7-disc collection of high-energy dance workouts blending Latin and global rhythms. With durations ranging from 20 to 60 minutes, it includes easy-to-follow choreography, muscle-toning routines using included Zumba Toning Sticks, and dual viewing modes for verbal cues or music-only. Perfect for busy professionals seeking a fun, effective, and versatile at-home fitness experience that delivers calorie-torching results and full-body sculpting.

## Description

desertcart.com Bigger, bolder, and edgier, the Zumba® Fitness Exhilarate DVD collection is revolutionizing the at-home fitness experience by combining raw energy with cutting-edge design, lights, and sounds to take you on an unforgettable, exhilarating journey to a healthy and happy lifestyle. The Activate DVD features a 45-minute workout sure to rev up your metabolism. As Jam-packed with red-hot dance steps, pulsating Latin and international rhythms, and feel-it-to-the-core routines, this invigorating dance-fitness party will have you movin', rockin', and shakin' the weight off to the exotic rhythms of salsa, cumbia, samba, reggaeton, merengue, and more. With music-video style visuals and live musical accompaniment, these multisensory fitness DVDs put you right in the middle of a Zumba® Fitness-Party. And thanks to its nonstop, easy-to-follow choreography and muscle-engaging routines, you'll torch hundreds of calories per hour and sculpt your body from head to toe--without feeling like you’re working out. The seven-disc DVD collection features seven total-body workouts and each routine utilizes varying levels of intensity to deliver a body-energizing workout that you'll want to move to again and again. The set includes breakdowns of basic steps, a 20-minute "Rush" workout, a 45-minute "Activate" workout, the "Ripped" workout featuring the Zumba® Toning program and breakthrough Zumba Sentao program, a 60-minute "Exhilarate" dance-fitness party, the "Mix" workout featuring rhythms from all over the world, and a massive Zumbathon® Fitness-Concert live class.About Zumba Fitness Zumba Fitness is a global lifestyle brand that fuses fitness, entertainment, and culture into an exhilarating dance-party workout. Coined "fitness-parties," Zumba classes blend upbeat world rhythms with easy-to-follow choreography, which provide effective, total-body workouts. Founded in 2001, the company is now the largest branded fitness program in the world -- reporting more than 12 million weekly class participants, in over 110,000 locations, across more than 125 countries. In addition to its original Zumba® program, the company also offers a range of specialty classes, including Zumba Gold® (for active older adults), Zumba® Toning (body-sculpting class that uses maraca-like Toning Sticks), Aqua Zumba® (the ultimate “pool party” workout), Zumbatomic® (Zumba routines for kids), Zumba Sentao™ (chair-based Zumba class that strengthens, balances and stabilizes the core) and Zumba® in the Circuit (a 30-minute workout that combines signature Zumba® moves with circuit training at timed intervals). The Zumba® fitness lifestyle is rounded out by the company’s many consumer product offerings, including DVD sets, music collections, multi-seasonal apparel and footwear, video games, Fitness-Concert™ events and a lifestyle magazine. For more information about Zumba Fitness programs and products, or to find a live class, visit zumba.com and find us on Facebook and Twitter.

Review: Fun, entertaining work out - I love this Zumba set. It includes 6 workouts in 5 DVDs. Here's the breakout of each DVD: 1) The first is the step by step. It is 55 min long and it shows very clearly and slowly at first the basic steps. You can even change the angle to watch from behind and follow like in a class if you prefer. I prefer to get straight to the action so I only watched it once. 2)The second DVD is the Activate which lasts for 40 minutes and I love it. It's very fun and it will make you sweat but doesn't make you suffer much. I love the 40 minute duration when I don't have that much time, the only shortcoming is that because of it you have to do cool downs on your own since there are none on this DVD. 3) Exhilarate is a 60 minute DVD, this is more tiring than the previous but it's still fun. This one is guided by Beto Perez and a very able lady. 4)Zumba Toning is a 30 minute work out mainly for the arms. The 1 pound sticks that came with the pack are too light for me so I use 5 pound weights instead although it's sometimes difficult to follow the routine. I love this one because I like to exercise my arms and you really get a tough work out in 30 minutes. 5)Mix is in the same DVD as toning and this one I love, it's 60 min of routines with music from around the world. It's really interesting and fun. All of the other DVDs can be seen with the voice instructions or without them. This one is only available without the voice unless you want to view it with the breakout of the moves which makes it a much longer routine since they explain slowly the basic movements of each rhythm before going back to the main program. 6) Rush workout is an action packed 20 minute workout. It's really good if you're short on time. I take it with me on vacation and it helps keep me active. In summary this is a great set, has enough variety to keep you interested and you really get a good workout. I practice other sports and I mix them with the Zumba and I can feel it making a difference on my body. I highly recommend it.
Review: Loving Zumba!! - I have always wanted to try Zumba, but was hesitant thinking it was just another gimmick weight loss product. Boy was I wrong. I kept seeing and hearing people talk about it non-stop, so I broke down and ordered the latest installment. Come to find out, it is a very fun and challenging workout. It does take time to learn the steps and intricate rhythms, so for beginners and non-dance people, I would recommend staying with the Learn It option until you are really comfortable. I can see where someone might get discouraged because they can't pick up on the moves quickly, but just stick with it and eventually your body will move the way it needs to. If it doesn't - then just keep moving and do the best you can. Step-By-Step DVD - is actually fun and gets you sweating the first time through - the instructors are really good in the instructional DVD and I wish Tanya and Gina were featured in all of the DVD's. Activate - this is by far my favorite because the steps are challenging but once you get them you can rock the video pretty hard. It's 40 minutes too, which is less than the rest and doable for me as I am a new mom and finding an hour to spare is scarce these days. Rush - the more you put in the more you get out. It's only 20 minutes, but if you put everything you've got into it, it will kick your butt. Exhilarate - not my favorite. The dubbing of the instructors is annoying and as much as I love Beto, the creator, he is hard to follow at times. This was by far my least favorite of all the workouts. Zumba Toning and Sentao - surprisingly, I enjoyed both of these segments - you can split them and only do one at a time, which is nice, as they are 30 minutes each. I really felt challenged in both workouts, however, the toning sticks are a bit of a joke - unless you can't lift a soup can, get some real weights and the toning workout will be worth your while. Sentao - with the chair - took me some time mainly because of space issues and the fact that I have high boy chairs - not designed for this workout. I had to improvise a lot, which was no big deal because a lot of the moves you can do without the chair. Mix and Party - again, these are really fun, but I am too much a beginner to really benefit from these right now. I'm sure once I get more advanced with the moves these will be fun. All in all, great workout series. I lost 4.5 inches in the first week - cannot argue with that (and that was without diet changes).

## Features

- Enjoy this revolutionary and highly popular fitness program from the comfort of your own home.
- Easy-to-follow steps for more than 30 rhythms, including merengue, salsa, reggaeton, calypso, cumbia, hip-hop, and belly dance.
- Comes with maraca-like Zumba Toning Sticks to sculpt your body while dancing.Two-in-one DVD feature lets you listen to verbal cueing or music only.
- Easy-to-follow choreography and muscle engaging routines.Workouts include a breakdown of basic steps, a 20-minute "Rush" workout.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Genre | exercise & fitness - zumba, exercise & fitness ? zumba |
| Global Trade Identification Number | 00609132606335 |
| Manufacturer | Zumba Fitness |
| Number Of Discs | 7 |
| UPC | 609132606335 |

## Product Details

- **Genre:** exercise & fitness - zumba, exercise & fitness ? zumba
- **Global Trade Identification Number:** 00609132606335
- **Manufacturer:** Zumba Fitness
- **Number Of Discs:** 7
- **UPC:** 609132606335

## Images

![Fitness Exhilarate Body Shaping System DVD (Multi, Small) - Image 1](https://m.media-amazon.com/images/I/810gpoJEwSL.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: I just started doing zumba 2 weeks ago but I don't how many days do I have to follow each DVD, I am currently in the activate one, any suggestions???**
A: Until you feel like you've mastered it or are bored with it. Boredom will kill your drive to work out and zumba is totally worth keeping up with! You will see results, promise! Ripped will def tone you and slim you down, I love that DVD. Exhilarate is kinda hard (when I started it, I was like "wth?") & will work your tush off but its fun. I can't do RUSH because I just don't like the teaching style of the girl who leads it. MIX is hard hard hard imo. There are some funky dances in it that i've never seen before. The concert is fun but essentially just Exhilarate live with a few differences/entertainment. If I were you, i'd try Ripped next (it has 2 parts) and see how far you get then add a little more each workout. I'd also intersperse Exhilarate in and do as much as you can until you can do it all. I either stopped when I thought I was going to die at first or would take 2-3 min rests when I needed to. Hope that helps!!

**Q: What does Multi Small mean in the title?  One set is $69.50 and the Multi Small version is $59.95.  What is the difference (other than 10 quid) ?**
A: The only difference between this DVD set, (5 discs), and the larger set, (7 discs), is this "Multi-Small" one is missing the Zumba Concert disc and it also does not contain the "Santao" (chair) workout. If those 2 things don't matter to you, than the smaller set is a better buy. You still get the toning sticks, the workout guide with recipes and diet plans and all of the actual workout discs including the step by step disc for beginners. If you've never done Zumba before, it's a good idea to do the step by step first so you know what to do when using the other workout discs.  I have the Multi-Small version because I didn't care about the concert video and when I purchased it, the price difference between the 2 sets was about $70.00. I am very happy with this set. I started out using the game version for the Wii player and grew tired of the game & scoring format. I also wanted to see actual human beings as instructors rather than the colorful shadows used in the game. It's also nice to not have to deal with a remote controller just to excerise.

**Q: Do I need a specific amount of space to engage fully in all of the videos?**
A: No not really, I workout in my living room and it's not a huge space maybe 8' x 6' and it's plenty enough room to move about.  The Zumba moves typically do not require a lot of space. Hope this is helpful.

**Q: Is this set good for toning also?  I know Zumba is good cardio but I am curious if you have gotten toning effects from using this set as well?**
A: yes, I mainly got this set for the cardio workout, but the further I advance, the more these moves work on my muscles, toning them. I really am feeling the effects on my abs, (I have a small pooch, from giving birth), and the sides of my thighs

## Customer Reviews

### ⭐⭐⭐⭐⭐ Fun, entertaining work out
*by M***O on February 7, 2013*

I love this Zumba set. It includes 6 workouts in 5 DVDs. Here's the breakout of each DVD: 1) The first is the step by step. It is 55 min long and it shows very clearly and slowly at first the basic steps. You can even change the angle to watch from behind and follow like in a class if you prefer. I prefer to get straight to the action so I only watched it once. 2)The second DVD is the Activate which lasts for 40 minutes and I love it. It's very fun and it will make you sweat but doesn't make you suffer much. I love the 40 minute duration when I don't have that much time, the only shortcoming is that because of it you have to do cool downs on your own since there are none on this DVD. 3) Exhilarate is a 60 minute DVD, this is more tiring than the previous but it's still fun. This one is guided by Beto Perez and a very able lady. 4)Zumba Toning is a 30 minute work out mainly for the arms. The 1 pound sticks that came with the pack are too light for me so I use 5 pound weights instead although it's sometimes difficult to follow the routine. I love this one because I like to exercise my arms and you really get a tough work out in 30 minutes. 5)Mix is in the same DVD as toning and this one I love, it's 60 min of routines with music from around the world. It's really interesting and fun. All of the other DVDs can be seen with the voice instructions or without them. This one is only available without the voice unless you want to view it with the breakout of the moves which makes it a much longer routine since they explain slowly the basic movements of each rhythm before going back to the main program. 6) Rush workout is an action packed 20 minute workout. It's really good if you're short on time. I take it with me on vacation and it helps keep me active. In summary this is a great set, has enough variety to keep you interested and you really get a good workout. I practice other sports and I mix them with the Zumba and I can feel it making a difference on my body. I highly recommend it.

### ⭐⭐⭐⭐⭐ Loving Zumba!!
*by J***U on June 17, 2012*

I have always wanted to try Zumba, but was hesitant thinking it was just another gimmick weight loss product. Boy was I wrong. I kept seeing and hearing people talk about it non-stop, so I broke down and ordered the latest installment. Come to find out, it is a very fun and challenging workout. It does take time to learn the steps and intricate rhythms, so for beginners and non-dance people, I would recommend staying with the Learn It option until you are really comfortable. I can see where someone might get discouraged because they can't pick up on the moves quickly, but just stick with it and eventually your body will move the way it needs to. If it doesn't - then just keep moving and do the best you can. Step-By-Step DVD - is actually fun and gets you sweating the first time through - the instructors are really good in the instructional DVD and I wish Tanya and Gina were featured in all of the DVD's. Activate - this is by far my favorite because the steps are challenging but once you get them you can rock the video pretty hard. It's 40 minutes too, which is less than the rest and doable for me as I am a new mom and finding an hour to spare is scarce these days. Rush - the more you put in the more you get out. It's only 20 minutes, but if you put everything you've got into it, it will kick your butt. Exhilarate - not my favorite. The dubbing of the instructors is annoying and as much as I love Beto, the creator, he is hard to follow at times. This was by far my least favorite of all the workouts. Zumba Toning and Sentao - surprisingly, I enjoyed both of these segments - you can split them and only do one at a time, which is nice, as they are 30 minutes each. I really felt challenged in both workouts, however, the toning sticks are a bit of a joke - unless you can't lift a soup can, get some real weights and the toning workout will be worth your while. Sentao - with the chair - took me some time mainly because of space issues and the fact that I have high boy chairs - not designed for this workout. I had to improvise a lot, which was no big deal because a lot of the moves you can do without the chair. Mix and Party - again, these are really fun, but I am too much a beginner to really benefit from these right now. I'm sure once I get more advanced with the moves these will be fun. All in all, great workout series. I lost 4.5 inches in the first week - cannot argue with that (and that was without diet changes).

### ⭐⭐⭐⭐ My new favorite workout
*by A***R on May 22, 2013*

I like to work out every day, and since I am extremely limited on time, I try to fit in a 30 minute in-home workout each morning before my shower. Of the 30+ DVD workouts I have accumulated (step aerobics, kickboxing, dance workouts, etc), the Zumba Exhilarate DVDs are definitely my favorite. Why? Because they are insanely fun, while still being a very effective workout. Here are some thoughts on the individual DVDs: "Step By Step" breaks down a lot of the moves used in the other DVDs. It takes about an hour, and you barely break a sweat during it, but doing it two times has definitely made the choreography in the other DVDs less challenging. "Activate", "Exhilarate", and "Mixed" are the 45-60min dance workouts, and I listed them in order of increasing difficulty (particularly, difficulty in choreography). I like that the workouts have different `levels', and that I have something to work towards as I get better at the moves in the first two. "Rushed" is a 20-minute dance workout. The moves are relatively simple to follow, but very intense. It's the perfect workout when you're crunched for time. "Toning" is a 30 minute workout, mainly for your arms. It's the least fun of all the workouts in this set, but is still very good as far strengthening exercises go. Pros: The dance workouts are very fun, the music is fantastic, and the workout is very effective. It's also a great core workout, especially if you keep your abs tight. And finally, most of the moves require very little space. I live in a tiny apartment, and I do the workout in a very cramped area. There are a few moves that I must modify a little to do in the space I have, but they are few and far between. However, though I love the Zumba workouts, I do have a few complaints about the set itself. Cons: The 1lb. toning sticks included are for the Toning workout, and if you are even a little in shape, the 1lb weights are far too light. They advertise that 2.5 lb. Zumba toning sticks are sold through the website, but I bought some 2 and 3lb weights at my local Walmart that work just as well. However, this annoyed me a little because I paid for a set that includes the 1lb sticks and they are useless to me. My other main complaint is that the first four DVDs come in a cute, but flimsy cardboard sheath that holds the DVDs pretty tightly. That's why I give this important advice: If you invest in this set, make sure your next investment is for CD cases! I learned this the hard way. It's kind of a pain to get the DVDs out of their holder, and once, in my struggle, my Activate DVD came out of the holder and crashed to the ground. Now the last two songs on that DVD don't play correctly. Bottom line - as long as you buy some handweights and CD cases with this purchase, you will soon be in very good shape, and you'll have a lot of fun doing it.

## Frequently Bought Together

- Zumba Fitness Exhilarate Body Shaping System DVD (Multi, Small)
- Zumba 101 Dance Fitness for Beginners Workout DVD, Beginner Dance Workout .5x5.25x7.5" .25 LBS
- Zumba Country Dance-Fitness Workout DVD, Experienced and Beginner Dance Workout

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-02-18*