--- product_id: 14175214 title: "Yoga Pulse System: Reshape Your Body & Transform Your Life 6 DVD Set" price: "3043 som" currency: KGS in_stock: true reviews_count: 8 url: https://www.desertcart.kg/products/14175214-yoga-pulse-system-reshape-your-body-and-transform-your-life store_origin: KG region: Kyrgyzstan --- # Yoga Pulse System: Reshape Your Body & Transform Your Life 6 DVD Set **Price:** 3043 som **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Yoga Pulse System: Reshape Your Body & Transform Your Life 6 DVD Set - **How much does it cost?** 3043 som with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/14175214-yoga-pulse-system-reshape-your-body-and-transform-your-life) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Reshape your body and transform your life with this set. Included are 6 DVDs, Positions Chart, Anastasia's Food Celebration, and grocery list, plus Getting Started guide. The DVDs: YogaPulse Source sculpts your lower body; YogaPulse Core gives you sexy abs and improves digestive system; YogaPulse Heart develops a beautiful chest and back, and strong cardiovascular system; YogaPulse Mind connects your mind, body and spirit; YogaPulse Dance gets your heart rate up to speed up your weight loss; YogaPulse Take Ten includes 3 concentrated programs, to help you create exquisite abs, legs and buns! Positions Chart - a chart of all basic positions with photos and explanations. Review: When I was younger I laughed at people who practiced yoga...my MOST HUMBLE APOLOGIES.☺ - When I was younger I lifted weight and when I say people doing yoga I laughed at it and called a lazy work out. Granted it has been about 20 years, I have to say YOGA IS AN ass KICKING OF A LIFE TIME. I was sweating, my arms were trembling and what made it all the harder was I have no sense of balance. with practice I and everyone who is new to yoga just stick with it and do it everyday. After 5 days I am getting stronger and balance is getting much improved.JUST REMEMBER YOGA IS A LIFESTYLE. TO ALL THEORY NEW YOGIES GOODS PLACE TO START. 0 Review: Went to my recycle pile - Yoga Pulse, not to be confused with Pulse Yoga, which is great. Ugh..I really wanted to like this set, but I couldn't get through the first disc. First the voiceover..I usually love voiceover yoga dvd's. However, this one sounded more like the instructor was announcing at a sporting event. It had that echo due to the recording. That alone would have been a deal breaker for me, but there's more. This set would be probably ok for anyone who doesn't mind the audio issue and can stand affirmation(I already like myself plenty, thanks) type instruction and is okay with a highly spiritual yoga practice. By highly spiritual, I mean that unless you consider yourself a deity, you will not like this at all. If you are looking for a true hatha only workout, sorry, this is not it. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B001KW90P8 | | Actors | Anastasia | | Best Sellers Rank | #386,809 in Movies & TV ( See Top 100 in Movies & TV ) #6,215 in Exercise & Fitness (Movies & TV) | | Customer Reviews | 3.5 3.5 out of 5 stars (15) | | Director | Yoga Pulse | | Is Discontinued By Manufacturer | No | | MPAA rating | NR (Not Rated) | | Media Format | Box set, Color, Multiple Formats, NTSC | | Number of discs | 6 | | Product Dimensions | 0.7 x 7.5 x 5.4 inches; 14.4 ounces | | Release date | January 6, 2009 | | Run time | 3 hours and 50 minutes | | Studio | Bayview Films | ## Product Details - **Contributor:** Anastasia, Yoga Pulse - **Format:** Box set, Color, Multiple Formats, NTSC - **Genre:** Exercise & Fitness - **Language:** English - **Number Of Discs:** 6 ## Images ![Yoga Pulse System: Reshape Your Body & Transform Your Life 6 DVD Set - Image 1](https://m.media-amazon.com/images/I/41D8jNhU90L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ When I was younger I laughed at people who practiced yoga...my MOST HUMBLE APOLOGIES.☺ *by P***R on December 29, 2015* When I was younger I lifted weight and when I say people doing yoga I laughed at it and called a lazy work out. Granted it has been about 20 years, I have to say YOGA IS AN ass KICKING OF A LIFE TIME. I was sweating, my arms were trembling and what made it all the harder was I have no sense of balance. with practice I and everyone who is new to yoga just stick with it and do it everyday. After 5 days I am getting stronger and balance is getting much improved.JUST REMEMBER YOGA IS A LIFESTYLE. TO ALL THEORY NEW YOGIES GOODS PLACE TO START. 0 ### ⭐ Went to my recycle pile *by J***E on August 2, 2013* Yoga Pulse, not to be confused with Pulse Yoga, which is great. Ugh..I really wanted to like this set, but I couldn't get through the first disc. First the voiceover..I usually love voiceover yoga dvd's. However, this one sounded more like the instructor was announcing at a sporting event. It had that echo due to the recording. That alone would have been a deal breaker for me, but there's more. This set would be probably ok for anyone who doesn't mind the audio issue and can stand affirmation(I already like myself plenty, thanks) type instruction and is okay with a highly spiritual yoga practice. By highly spiritual, I mean that unless you consider yourself a deity, you will not like this at all. If you are looking for a true hatha only workout, sorry, this is not it. ### ⭐⭐⭐⭐⭐ I went to an in-person yoga class and the instructor commented that it looked like I'd been doing yoga for a long time *by A***S on December 26, 2014* Anastasia has a way of describing how to position your body as you hold the poses that revolutionized the way I do yoga. After working on Yoga Pulse, I went to an in-person yoga class and the instructor commented that it looked like I'd been doing yoga for a long time! Poses are strength-building and leave you feeling like you had a great workout. Great for beginners. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.kg/products/14175214-yoga-pulse-system-reshape-your-body-and-transform-your-life](https://www.desertcart.kg/products/14175214-yoga-pulse-system-reshape-your-body-and-transform-your-life) --- *Product available on Desertcart Kyrgyzstan* *Store origin: KG* *Last updated: 2026-05-29*