---
product_id: 14042387
title: "Gunnar Peterson's Core Secrets: 25 Minute Full Body Workout and Accelerated Core Training"
price: "5102 som"
currency: KGS
in_stock: true
reviews_count: 9
url: https://www.desertcart.kg/products/14042387-gunnar-petersons-core-secrets-25-minute-full-body-workout-accelerated
store_origin: KG
region: Kyrgyzstan
---

# Gunnar Peterson's Core Secrets: 25 Minute Full Body Workout and Accelerated Core Training

**Price:** 5102 som
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Gunnar Peterson's Core Secrets: 25 Minute Full Body Workout and Accelerated Core Training
- **How much does it cost?** 5102 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/14042387-gunnar-petersons-core-secrets-25-minute-full-body-workout-accelerated)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Gunnar Peterson invites you to his state-of-the-art Beverly Hills gym to train among Hollywood's A-list. Learn the moves that keep his celebrity clients in shape and camera ready. Gunnar trains you using his one-of-a-kind 1-2-3-Core technique - developed by Gunner to increase heart rate and burn more calories. He'll introduce you to one of his favorite and most effective tools to strengthen your core muscles and shape your entire body - the fitness ball. This DVD's special DVD Shuffle feature lets you customize your workouts!

Review: Great workout to keep fit - I've only used the 25 minute Full Body Workout, but have done regularly for the last 4 years, every other day. It takes about a half hour (with set up and minor furniture shifting) but I can do this in the privacy of my home and I always feel great afterwards. Having looked at the Accelerated Core Training video, I am a little reluctant to invest the extra time and effort, especially seeing that some of the exercises might be potentially a bit too difficult for me. The 25 Minute Workout provides just enough all around work and coupled with the fact that I generally double the number of reps in the video and use hand weights for all the required steps, I feel that this is just about the perfect routine to maintain muscle tone and fitness. On my "off" days, I'll generally get in a brisk walk of about 1 hour. Simple and effective.
Review: IndianaGirl - I started off with the 25 minute Full Body Challenge and after a couple of months started doing the Accelerated Core Training. I was amazed at the results I got! I have lost 42 lbs. and gained muscle all over! I do supplement with 1 to 2 miles of walking every day. But it is amazing what you can do to transform your body if you just commit 1 hour a day consistently (I work out 6 days a week) for 6 months. The reason I was able to "stick" with this exercise program, I believe, is because it was NOT HARD. It seemed easy, which of course is why I continue to find more Gunnar Peterson DVD's, to keep challenging myself. Good luck to anyone who begins this. Stick with it and you will be surprised!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B003KVPYFW |
| Best Sellers Rank | #44,466 in Movies & TV ( See Top 100 in Movies & TV ) #487 in Exercise & Fitness (Movies & TV) |
| Customer Reviews | 4.3 4.3 out of 5 stars (119) |
| Is Discontinued By Manufacturer  | No |
| Product Dimensions  | 7.1 x 5.42 x 0.58 inches; 2.88 ounces |

## Images

![Gunnar Peterson's Core Secrets: 25 Minute Full Body Workout and Accelerated Core Training - Image 1](https://m.media-amazon.com/images/I/91B6QwHbTjL.jpg)
![Gunnar Peterson's Core Secrets: 25 Minute Full Body Workout and Accelerated Core Training - Image 2](https://m.media-amazon.com/images/I/91rGfVnBu9L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great workout to keep fit
*by M***E on March 18, 2014*

I've only used the 25 minute Full Body Workout, but have done regularly for the last 4 years, every other day. It takes about a half hour (with set up and minor furniture shifting) but I can do this in the privacy of my home and I always feel great afterwards. Having looked at the Accelerated Core Training video, I am a little reluctant to invest the extra time and effort, especially seeing that some of the exercises might be potentially a bit too difficult for me. The 25 Minute Workout provides just enough all around work and coupled with the fact that I generally double the number of reps in the video and use hand weights for all the required steps, I feel that this is just about the perfect routine to maintain muscle tone and fitness. On my "off" days, I'll generally get in a brisk walk of about 1 hour. Simple and effective.

### ⭐⭐⭐⭐⭐ IndianaGirl
*by I***R on February 3, 2011*

I started off with the 25 minute Full Body Challenge and after a couple of months started doing the Accelerated Core Training. I was amazed at the results I got! I have lost 42 lbs. and gained muscle all over! I do supplement with 1 to 2 miles of walking every day. But it is amazing what you can do to transform your body if you just commit 1 hour a day consistently (I work out 6 days a week) for 6 months. The reason I was able to "stick" with this exercise program, I believe, is because it was NOT HARD. It seemed easy, which of course is why I continue to find more Gunnar Peterson DVD's, to keep challenging myself. Good luck to anyone who begins this. Stick with it and you will be surprised!

### ⭐⭐⭐⭐⭐ It's amazing how much you can achieve in 25 minutes of using a Swiss Ball
*by D***S on January 18, 2026*

This is a great addition to a work-from-home solution without a gym membership. I use my Gorilla 4x6 yoga mat and a 65cm Swiss Ball. I'd add two foam yoga blocks and a small set of free weights.

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-02-12*