---
product_id: 1347221
title: "Training for Climbing: The Definitive Guide To Improving Your Performance (How To Climb Series)"
brand: "eric horst"
price: "9763 som"
currency: KGS
in_stock: true
reviews_count: 8
url: https://www.desertcart.kg/products/1347221-training-for-climbing-the-definitive-guide-to-improving-your-performance
store_origin: KG
region: Kyrgyzstan
---

# Training for Climbing: The Definitive Guide To Improving Your Performance (How To Climb Series)

**Brand:** eric horst
**Price:** 9763 som
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Training for Climbing: The Definitive Guide To Improving Your Performance (How To Climb Series) by eric horst
- **How much does it cost?** 9763 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/1347221-training-for-climbing-the-definitive-guide-to-improving-your-performance)

## Best For

- eric horst enthusiasts

## Why This Product

- Trusted eric horst brand quality
- Free international shipping included
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## Description

Training for Climbing: The Definitive Guide To Improving Your Performance (How To Climb Series)

## Images

![Training for Climbing: The Definitive Guide To Improving Your Performance (How To Climb Series) - Image 1](https://m.media-amazon.com/images/I/91OR2dNpf4L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great resource for those looking to improve their climbing
*by M***E on July 22, 2013*

I've had this book for over a year now and I've read it a few times. I live by the teaching of Eric Jorst and I can say his training methods are best out there. He teaches you to identify your strengths, weaknesses and provides training solutions for you to overcome them. The questionnaires are a good tool to revisit when you feel like your climbing is plating. This book is a must have for any climbing level. Pick it up if you are serious about your climbing and want to improve.

### ⭐⭐⭐⭐ A lot of good stuff, some common sense stuff too
*by M***R on February 17, 2013*

I'm an intermediate level climber (lead 5.11's) and found this book to be quite helpful. I think the biggest things I got out of this book are:- Even if you think your technique is good and you believe it's physical limitations that are holding you back, it's actually probably technique that's holding you back.- Training in a focused, systematic way can lead to huge gains (need to change up my routine)- Less is more; know when to not push yourself- Recovery is the other side of the coin of trainingI would say 50-60% of this stuff was new to me. There was a lot of stuff that I thought was common sense if you've been climbing more than a year or so. I guess the book is meant to be accessible to all levels while focusing more on intermediate/advanced climbers. I just finished the book and haven't started to implement any of this so I'll be curious to see how it works out. If I remember, I'll update this review in a year or so.

### ⭐⭐⭐⭐⭐ Most useful for me was the description and diagrams of basic ...
*by A***E on January 12, 2015*

I got this book on the recommendation of friends much more advanced than me. I'd been climbing for maybe 6 months, they for multiple years. I can see re-reading it as I progress and getting more out of it each time. Most useful for me was the description and diagrams of basic techniques, and a general guideline of how to train and what to look out for to keep yourself from being injured. My next time through I'll probably focus more on visualization and risk/fear management. Well written to boot.

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**Shop now:** [https://www.desertcart.kg/products/1347221-training-for-climbing-the-definitive-guide-to-improving-your-performance](https://www.desertcart.kg/products/1347221-training-for-climbing-the-definitive-guide-to-improving-your-performance)

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-03-17*