---
product_id: 122766102
title: "Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel Cushion Inserts Prevent Slipping, Rubbing, Blisters, Foot Pain, and Improve Shoe Fit - 2pairs + Extra 1 Shoe Horn (Black)"
brand: "dr foot"
price: "2769 som"
currency: KGS
in_stock: true
reviews_count: 13
category: "Dr Foot"
url: https://www.desertcart.kg/products/122766102-dr-foot-heel-grips-for-men-and-women-self-adhesive
store_origin: KG
region: Kyrgyzstan
---

# Durable microsuede foam for anti-slip comfort 3.3'' x 1.4'' ergonomic fit CROWN #513 double-sided tape backing Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel Cushion Inserts Prevent Slipping, Rubbing, Blisters, Foot Pain, and Improve Shoe Fit - 2pairs + Extra 1 Shoe Horn (Black)

**Brand:** dr foot
**Price:** 2769 som
**Availability:** ✅ In Stock

## Summary

> 🦶 Step up your shoe game—comfort and fit that won’t quit!

## Quick Answers

- **What is this?** Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel Cushion Inserts Prevent Slipping, Rubbing, Blisters, Foot Pain, and Improve Shoe Fit - 2pairs + Extra 1 Shoe Horn (Black) by dr foot
- **How much does it cost?** 2769 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/122766102-dr-foot-heel-grips-for-men-and-women-self-adhesive)

## Best For

- dr foot enthusiasts

## Why This Product

- Trusted dr foot brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Unshakable Grip:** Super sticky CROWN #513 tape keeps inserts firmly in place—no slipping, no sliding.
- • **All-Day Heel Comfort:** Ergonomic cushioning that hugs your heel to prevent blisters and pain.
- • **Long-Lasting Durability:** Heavy-duty microsuede foam withstands daily wear, hiking, and long hours on your feet.
- • **Bonus Shoe Horn Included:** Effortlessly slide into your shoes without damaging the heel or the insert.
- • **Universal Shoe Compatibility:** Fits all shoe types from sneakers to dress shoes, perfect for men and women.

## Overview

Dr.Foot Heel Grips are self-adhesive heel cushions designed to prevent slipping, rubbing, blisters, and heel pain. Made with durable microsuede foam and backed by CROWN #513 double-sided tape, they provide a secure, ergonomic fit for all shoe types. Each package includes 2 pairs plus a bonus shoe horn, making them a must-have for anyone seeking lasting comfort and improved shoe fit.

## Description

Buy Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel Cushion Inserts Prevent Slipping, Rubbing, Blisters, Foot Pain, and Improve Shoe Fit - 2pairs + Extra 1 Shoe Horn (Black) and other Heel Cushions & Cups at desertcart.com. Our wide selection is eligible for free shipping and free returns.

Review: Seem to work well - I bought these for my husbands shoes that were giving him blisters. He says they worked great and didn’t fall off while he walked around a convention in dress shoes. They were easy to apply.
Review: feels great, works UPDATED REVIEW: durable, heavy staining - got these to save my relatively new sneakers that like always wear out a hole on the upper heel foam causing blisters and making me buy another pair. they stuck pretty good to the foam and i have been hiking with them since with no issues. i do have to take care when putting them on to not peel the edges down. they are super comfortable and make the shoes feel so much better. I have to wear an in between size, im usually a 7.5 but go with eight super wide due to bunions, which makes the heel slippage problem happen. now that i know these things exist i will start putting them in my shoes from the beginning UPDATE: its been a yr and half and Ive used the same pair daily with no adhesive problems and only recently replaced them. They are very durable and comfortable. My only complaint is that the dark ones really stain all socks you have, even after 1.5 yrs. That means all socks look nasty (it doesnt come off with stain prep/cleaners etc) even when new. My next pair will be the lighter ones.

## Features

- HEEL PAIN RELIEF: The heel grips protect and support your heels from pain, blisters, and rubbing, and help keep your heel in place in your shoe.
- COMFORTABLE DESIGN: The soft, ergonomic design replicates the contour of your heels, cushioning them to prevent slipping, rubbing, blisters, and heel pain.
- HIGH-QUALITY MATERIAL: Super sticky backing is made from CROWN #513 double-sided tape to prevent slippage. Extremely comfortable foam with topped with microsuede ensures anti-slip protection.
- FIT MOST SHOES: These heel cushion inserts are easy to apply, stay in place, and don’t cause crowding in your shoes. They are available for both men and women and fit all types of shoes, such as running shoes, dress shoes, boots, sneakers, work shoes, leather shoes, etc. Length: 3.3'' Width: 1.4''
- Risk Free: If you are not satisfied with this purchase, please feel free to contact us with your order ID and tell us how would you like us to help, we will try our best to offer the most responsible solution. Moreover, we do not want your used products to be returned to desertcart warehouse and sold to other customers. Thank you very much for your time.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B07NNMZG65 |
| Best Sellers Rank | #4,597 in Health & Household ( See Top 100 in Health & Household ) #4 in Heel Cushions & Cups |
| Customer Reviews | 4.1 4.1 out of 5 stars (9,205) |
| Date First Available  | March 21, 2019 |
| Department  | womens |
| Item model number  | BD9929 |
| Manufacturer  | DR. FOOT |
| Package Dimensions  | 6.18 x 3.98 x 0.63 inches; 0.63 ounces |

## Product Details

- **Brand:** Dr Foot
- **Color:** Black
- **Material:** Foam, Suede
- **Product Benefits:** Slipping
- **Use for:** Foot

## Images

![Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel Cushion Inserts Prevent Slipping, Rubbing, Blisters, Foot Pain, and Improve Shoe Fit - 2pairs + Extra 1 Shoe Horn (Black) - Image 1](https://m.media-amazon.com/images/I/71woKa-74cL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Seem to work well
*by L***3 on January 29, 2026*

I bought these for my husbands shoes that were giving him blisters. He says they worked great and didn’t fall off while he walked around a convention in dress shoes. They were easy to apply.

### ⭐⭐⭐⭐ feels great, works UPDATED REVIEW: durable, heavy staining
*by K***R on April 10, 2020*

got these to save my relatively new sneakers that like always wear out a hole on the upper heel foam causing blisters and making me buy another pair. they stuck pretty good to the foam and i have been hiking with them since with no issues. i do have to take care when putting them on to not peel the edges down. they are super comfortable and make the shoes feel so much better. I have to wear an in between size, im usually a 7.5 but go with eight super wide due to bunions, which makes the heel slippage problem happen. now that i know these things exist i will start putting them in my shoes from the beginning UPDATE: its been a yr and half and Ive used the same pair daily with no adhesive problems and only recently replaced them. They are very durable and comfortable. My only complaint is that the dark ones really stain all socks you have, even after 1.5 yrs. That means all socks look nasty (it doesnt come off with stain prep/cleaners etc) even when new. My next pair will be the lighter ones.

### ⭐⭐⭐⭐⭐ Excellent product
*by N***E on January 29, 2026*

MY Husband shoes no longer slip up and down when he walks. He says they are comfortable and easy to use . He loves a quality product.

## Frequently Bought Together

- Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel Cushion Inserts Prevent Slipping, Rubbing, Blisters, Foot Pain, and Improve Shoe Fit - 2pairs + Extra 1 Shoe Horn (Black)
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**Shop now:** [https://www.desertcart.kg/products/122766102-dr-foot-heel-grips-for-men-and-women-self-adhesive](https://www.desertcart.kg/products/122766102-dr-foot-heel-grips-for-men-and-women-self-adhesive)

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-02-16*