---
product_id: 1186810
title: "GYMNIC Heavy MED 500 - Green"
brand: "gymnic"
price: "6538 som"
currency: KGS
in_stock: true
reviews_count: 13
category: "Gymnic"
url: https://www.desertcart.kg/products/1186810-gymnic-heavy-med-500-green
store_origin: KG
region: Kyrgyzstan
---

# Water-filled for dynamic resistance Weights from 0.5 to 5 kg Textured surface for superior grip GYMNIC Heavy MED 500 - Green

**Brand:** gymnic
**Price:** 6538 som
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your workout game with the ultimate water-weighted medicine ball!

## Quick Answers

- **What is this?** GYMNIC Heavy MED 500 - Green by gymnic
- **How much does it cost?** 6538 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/1186810-gymnic-heavy-med-500-green)

## Best For

- gymnic enthusiasts

## Why This Product

- Trusted gymnic brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Grip & Go:** Textured vinyl surface ensures a secure hold during intense group or solo workouts.
- • **Compact Powerhouse:** Six weight options from 500g to 5kg to tailor your strength and endurance goals.
- • **Floor-Friendly Design:** Soft, water-filled vinyl won’t damage floors—train anywhere, anytime.
- • **Italian Craftsmanship:** Premium quality made in Italy, trusted by physical therapists and fitness pros alike.
- • **Versatile Training Tool:** Perfect for strength, speed, technique, and rehab exercises with included workout suggestions.

## Overview

Gymnic Heavymed Balls are premium water-filled medicine balls available in six precise weights (500g to 5kg), featuring a textured vinyl surface for enhanced grip and a soft exterior that protects floors. Designed for both individual and group training, they support strength, endurance, speed, and rehab exercises. Made in Italy and favored by fitness professionals, these balls combine durability with versatile performance.

## Description

The Heavymed balls represent an evolution of the classic medicine ball. Available in six different weights, starting from 500 gr up to 5 kg, these balls concentrate their weight in a compact size. They are very popular in fitness and rehab. Filled exclusively with water, their surface allows a good grip. Thanks to the elasticity of the material, our Heavymed balls are safe to use on any kind of floor or surface. Designed for group or individual training Textured surface design allows for an easy grip Use different weights to work on strength, endurance, speed or technique Soft vinyl material will not damage surface if dropped Pre-filled with water Suggested exercises included Made in Italy

Review: Great Product! - I recently had some physical therapy visits to strengthen my core muscles with the goal of improving my lower back. The therapist had this ball and I used it in my therapy. Once done, I bought this one to use at home and it is just the same as the one physical therapists use. Keep in mind this ball is 3,000 grams which is about 6 1/2 pounds. There’s a smaller yellow ball (I think it’s yellow) that’s 2,000 grams and weighs about 4.4 pounds. Pick the one that you feel would be the best for your personal fitness program. These balls are thick rubber filled with sand. Should last forever with proper care.
Review: Great ball for physical therapy - I used this all the time while rehabbing from shoulder surgery. Works great.

## Features

- Designed for group or individual training
- Textured surface design allows for an easy grip
- Use different weights to work on strength, endurance, speed or technique
- Soft vinyl material will not damage surface if dropped
- Pre-filled with water
- Suggested exercises included
- Made in Italy
- 500 grams, 10 centimeters
- 9705 (Green) 500 grams, 10 centimeters 9710 (Red) 1000 grams, 12 centimeters 9720 (Yellow) 2000 grams, 15 centimeters 9730 (Blue) 3000 grams, 17 centimeters 9734 (Magenta) 4000 grams, 20 centimeters 9735 (Orange) 5000 grams, 23 centimeters

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B004W7HO2E |
| Age Range Description | Adult, Youth |
| Best Sellers Rank | #48,498 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #27 in Strength Training Medicine Balls |
| Brand Name | GYMNIC |
| Color | Green |
| Construction Type | water-filled vinyl |
| Customer Reviews | 4.8 4.8 out of 5 stars (261) |
| Global Trade Identification Number | 08001698097053, 08001698097107 |
| Included Components | Ball |
| Item Diameter | 10 Centimeters |
| Item Type Name | Medicine Ball |
| Item Weight | 500 Grams |
| Manufacturer | Kettler International, Inc. |
| Manufacturer Part Number | 9705 |
| Material Type | Polyvinyl Chloride (PVC) |
| Model Number | 9705 |
| Number of Items | 1 |
| Recommended Uses For Product | Fitness, Rehabilitation, Strength Training, Endurance Training, Speed Training, Technique Training |
| Size | 500 gram |
| Sport Type | Exercise & Fitness |
| UPC | 741360356511 799891572290 |
| Unit Count | 1 Count |
| Warranty Description | 1 year warranty against manufacturer defects |

## Product Details

- **Age Range (Description):** Adult, Youth
- **Brand:** GYMNIC
- **Color:** Green
- **Item Weight:** 500 Grams
- **Material:** Polyvinyl Chloride (PVC)

## Images

![GYMNIC Heavy MED 500 - Green - Image 1](https://m.media-amazon.com/images/I/61r+EfAw8IL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: What is the diameter?**
A: I just measured mine and it's approximately 5" in diameter.

**Q: Does it bounce?**
A: No, these are filled with a waster based liquid and will absorb most of a bounce.

**Q: Is this latex free?**
A: Hello Rachel,yes, this product is latex free. If you have any other questions, please feel free to contact us at 757-427-2400.

**Q: i am looking for ball that is pliable that I can squeeze and roll it on a table. Is this the one??**
A: This ball has some pliability and I use it on a wall with my hips to "massage" the area of bursitis.  It is heavy and very durable.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great Product!
*by W***N on November 7, 2025*

I recently had some physical therapy visits to strengthen my core muscles with the goal of improving my lower back. The therapist had this ball and I used it in my therapy. Once done, I bought this one to use at home and it is just the same as the one physical therapists use. Keep in mind this ball is 3,000 grams which is about 6 1/2 pounds. There’s a smaller yellow ball (I think it’s yellow) that’s 2,000 grams and weighs about 4.4 pounds. Pick the one that you feel would be the best for your personal fitness program. These balls are thick rubber filled with sand. Should last forever with proper care.

### ⭐⭐⭐⭐⭐ Great ball for physical therapy
*by B***S on December 27, 2024*

I used this all the time while rehabbing from shoulder surgery. Works great.

### ⭐⭐⭐⭐⭐ Great for PT Exercises at Home
*by M***T on February 17, 2026*

This medicine ball has been perfect for my PT exercises. Good quality and the weight is just right for what I need. Holding up well with regular use. Product matched the description and I'm happy with the purchase. Would recommend for anyone doing physical therapy or similar workouts at home.

## Frequently Bought Together

- Gymnic Heavymed 500 Medicine Ball, 10cm/500g/1.1 lb, Green
- Amazon Basics High Density Foam Roller for Exercise and Recovery
- ProsourceFit Exercise Balance Pad – Non-Slip Cushioned Foam Mat & Knee Pad for Fitness and Stability Training, Yoga, Physical Therapy 15.5”x12.75”

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-05-31*