---
product_id: 1135882
title: "Prohands Gripmaster Hand Exerciser, Finger Exerciser (Hand Grip Strengthener), Spring-Loaded, Finger-Piston System, Isolate & Exercise Each Finger"
brand: "prohands"
price: "6309 som"
currency: KGS
in_stock: true
reviews_count: 8
category: "Prohands"
url: https://www.desertcart.kg/products/1135882-prohands-gripmaster-hand-exerciser-finger-exerciser-hand-grip-strengthener-spring
store_origin: KG
region: Kyrgyzstan
---

# 9 lbs finger resistance spring-loaded piston system isolates each finger Prohands Gripmaster Hand Exerciser, Finger Exerciser (Hand Grip Strengthener), Spring-Loaded, Finger-Piston System, Isolate & Exercise Each Finger

**Brand:** prohands
**Price:** 6309 som
**Availability:** ✅ In Stock

## Summary

> 🖐️ Elevate your grip game—because every finger counts!

## Quick Answers

- **What is this?** Prohands Gripmaster Hand Exerciser, Finger Exerciser (Hand Grip Strengthener), Spring-Loaded, Finger-Piston System, Isolate & Exercise Each Finger by prohands
- **How much does it cost?** 6309 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/1135882-prohands-gripmaster-hand-exerciser-finger-exerciser-hand-grip-strengthener-spring)

## Best For

- prohands enthusiasts

## Why This Product

- Trusted prohands brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Pro-Grade Durability:** Crafted with stainless steel springs and ABS plastic for long-lasting, reliable performance.
- • **Compact & Portable Design:** Sleek, pocket-sized exerciser perfect for discreet workouts anytime, anywhere.
- • **Precision Finger Isolation:** Target each finger independently for unmatched dexterity and strength gains.
- • **Graduated Resistance Levels:** Track your progress with tension options from 1 lb up to 9 lbs tailored to your strength.
- • **Rehab & Prevention Powerhouse:** Clinically favored for arthritis, carpal tunnel, and neuropathy support—keep your hands healthy.

## Overview

The Prohands Gripmaster is the original spring-loaded hand exerciser designed to isolate and strengthen each finger individually. Trusted by athletes, musicians, and rehab patients alike, it features durable stainless steel springs and ABS plastic construction. With graduated resistance up to 9 lbs, it supports progressive training for enhanced finger strength, dexterity, and endurance. Ideal for injury prevention and rehabilitation, its compact design fits seamlessly into busy professional lifestyles.

## Description

Prohands Gripmaster is the original, patented hand exerciser with individual power buttons. Prohands is the very best hand exerciser used by professional athletes, world-class musicians, and as a rehabilitation tool. Made from high-quality components ABS plastic, stainless steel springs and santoprene. With Prohands you can exercise each finger individually, or the entire hand. Use each button independently to exercise fingers or compress the entire unit for complete hand and forearm strengthening. By isolating each digit, stronger fingers can’t compensate for the weaker ones. Allowing the user to isolate and exercise each finger individually for strength, dexterity, and endurance. Helping to develop outstanding hand, wrist and forearm strength. Prohands is ideal for anyone wanting to develop and maintain strong healthy hands. May help with arthritis, carpal tunnel, neuropathy, and poor circulation. The Prohands family of hand exerciser comes in 4 different model types (2nd image). VIA is our entry-level model, GRIPMASTER is our signature model, GRIPMASTER-Rehab is our signature model with an added palm cushion, and PRO is our most advanced model for pros and motivated individuals. Each Prohands model features graduated tension levels, which help the user measure progress. VIA 1lb to 6lb, GRIPMASTER 1lb to 9lb, GRIPMASTER-Rehab 0.75lb to 9lb, and PRO 5lb to 13lb.

Review: Great little set for building grip and finger strength - Great little set for building grip and finger strength This 3-pack of Prohands Gripmaster hand exercisers has been a pleasant surprise in how useful it is. Each unit comes in a different resistance level, which makes it easy to progress as your grip improves or to match the tool to what you’re doing that day. The spring-loaded pistons isolate each finger, so you can really work on weaker fingers instead of letting your dominant ones take over. I’ve been using them while watching TV, in between typing sessions, and even during short breaks at work, and it’s become a simple routine to keep my hands stronger and more flexible. The build feels solid, with no cheap plastic creaks or weak spots, and the springs have consistent resistance. The compact size means they slip into a pocket or bag easily. I like that the three different colors also help me quickly grab the right resistance without thinking. Something to note: these are not silent—there’s a faint spring noise when you press—but it’s not distracting unless you’re in a very quiet setting. Also, if you push too aggressively right away, you may feel some finger fatigue, so pacing yourself and starting lighter is the way to go. Bottom line: A well-designed, sturdy, and practical set that’s perfect for anyone from musicians to athletes to people just wanting stronger hands.
Review: Great finger exerciser...not for whole hand strength work - The gripmaster finger exerciser is great for those looking to work on finger strength and overall grip. BUT...please realize that these are not designed for whole hand strength work. They are designed for individual finger work. If you are looking for whole hand grip strength training, you should buy a different device. I see people reviewing these devices saying that they are super easy and not worth the money because they can do like 150 reps on the black (heavy) tension. This is because those people are using this device as a whole hand grip strength trainer instead of a finger grip strength trainer. If you are looking to increase your finger strength/dexterity, these are great devices. And as you increase your finger strength, you will automatically increase your overall grip strength. I have been using these gripmaster exercisers for about one year now and I am a normal, 6 foot, 200lbs male. The reason I began using them was I started to have shooting pain in my forearms from the beginnings of carpal tunnel syndrome. I figured that if I strengthened my hands and forearms, I might have less problems with carpal tunnel. I started with the blue (light tension) gripper and moved up to red (medium tension) after about 4 months of moderate use. During this time, I tried my best to do all the exercises shown on the Gripmaster website: [...] My routine was three sets of decreasing reps once per day. 15 reps followed by 12 reps followed by 10 reps holding each finger or grip hold for 5 seconds. After 4 months I went to the red (medium tension) device and continued my routine. By this time (4 months after initial use), all my pain associated with carpal tunnel syndrome was gone. After another 4-6 months using mostly the red device, I decided to try the black (heavy tension) gripper and purchased the black and red combo pack even though I already had a red device. The black device was challenging and still is, but I can still do my normal workout routine with it and it has increased my grip strength even more. The interesting thing was that the new red device was much stiffer than my old red device. This was the first time that I realized that these Gripmaster devices "wear-out" fairly quickly with normal use. By wear out, I mean that they lose tension and become easier to compress over time thereby giving you less of a workout. As best I can tell, within 4-6 months of normal daily use, the tension will be significantly lower than when first purchased. Overall, I don't like that the tension drops off fairly quickly under normal use. But I cannot argue with the results and that is really what matters. As long as you are willing to replace the devices every 6 months or so, you will be very happy with the results from the Gripmaster. I give these devices 5 stars because they do exactly what they are designed to do and strengthened by hands and rid me of carpal tunnel pain. My hands and grip feel stronger and as a bonus...I've found that the hand exercises provide some stress relief as well. Bottom Line: If you want stronger hands, fingers and grip and you are willing to do the exercises as shown on the Gripmaster website, then you should get these devices. I would suggest that all normal adult males should start with the red (medium tension) and go from there. If you are already very strong or already do hand/finger workouts, you may want to start with the black (heavy tension). If you are rehabing an injury (like I was) or are very old or very young, you should probably start with the blue (light tension) device and work your way up. I would also suggest the blue device for normal women to start with. Women who already do hand/grip work could probably start with the red device and move up from there. Thanks.

## Features

- THE ORIGINAL SPRING-LOADED HAND & FINGER EXERCISER: Prohands is used by professional athletes, world-class musicians, and as a rehabilitation tool. Made from high-quality components ABS plastic, stainless steel springs and approved santoprene.
- STRENGTH, POWER & ENDURANCE FOR ATHLETES: Exercise each finger individually, or the entire hand. Isolates and exercises each finger individually for strength, dexterity, and endurance. Develops outstanding hand, wrist and forearm strength.
- REHABILITATION & PREVENTION (STRONGER, HEALTHY HANDS): Ideal for anyone wanting to develop and maintain strong healthy hands. May help with arthritis, carpal tunnel, neuropathy, and poor circulation.
- THE PROHANDS FAMILY OF HAND EXERCISERS (2ND IMAGE): VIA is our entry-level model, GRIPMASTER is our signature model, GRIPMASTER-Rehab has an added palm cushion, and PRO is our most advanced model for pros and motivated individuals.
- VARIOUS TENSION LEVELS: Graduated tension levels help the user measure progress. VIA 1lb to 6lb, GRIPMASTER 1lb to 9lb, GRIPMASTER-Rehab 0.75lb to 9lb, PRO 5lb to 13lb. By isolating each digit, stronger fingers can’t compensate for the weaker ones.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0006GCBL4 |
| Best Sellers Rank | #4,139 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #30 in Strength Training Grip Strengtheners |
| Brand | Prohands |
| Brand Name | Prohands |
| Color | Black - Gripmaster |
| Customer Reviews | 4.6 out of 5 stars 8,441 Reviews |
| Global Trade Identification Number | 00768715216535 |
| Item Dimensions L x W | 3.63"L x 2.88"W |
| Item Height | 2.88 inches |
| Item Shape | Variety |
| Item Weight | 70 Grams |
| Manufacturer | Gripmaster |
| Material | Stainless Steel |
| Style | Heavy (Black) |
| Tension Level | 9 lbs |
| Tension Supported | 9 lbs |
| UPC | 768715216535 011711985326 400110300739 758895140034 |
| Unit Count | 1 Count |

## Product Details

- **Color:** Black - Gripmaster
- **Material:** Stainless Steel
- **Brand:** Prohands
- **Item Weight:** 70 Grams
- **Style:** Heavy (Black)

## Images

![Prohands Gripmaster Hand Exerciser, Finger Exerciser (Hand Grip Strengthener), Spring-Loaded, Finger-Piston System, Isolate & Exercise Each Finger - Image 1](https://m.media-amazon.com/images/I/61WfKvaMJ2L.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: Which tension color is recommended for a 10 yr old ?**
A: It depends what the child is attempting to accomplish. Is it intended for rehabof an injury? if so check with the doctor or physical therapist. OR Is it to strengthen for a particular sport? If so, than how far along is the strength in that hand of fingers. Typically the 3 lb is for the elderly with arthritis or rehab from an injury. While the 5 & 7 pound are the most popular for all ages. However, advanced athlete find the 7 & 9 pound too "easy" and then need to advance to the PRO  (more than likely too large for a 10 year old hand)You may want to look at either the TWO packs with TWO tensions , or the FOUR pack withall four tensions 3,5,7,9.  Fr a child stick with the regular Gripmaster NOT the PRO.

**Q: Which tension color would be recommened for a 14 year old guitar player?**
A: It may depend on the size of the 14 year old, male or female, beginner or experienced guitarist. The RED (7 pounds) is the most popular and since the tensions range from 3 pounds to 9 in the regular GripMasterto 13 pounds in the PRO, the 7 is a mid range tension.If the child is in progressing with the instrument, you may want to consider a twin pack with two consecutive tensions.I hope this helps.

**Q: I lost the cushion grip for my heavy tension model. Is there a way to replace it?**
A: No, you will need to replace the entire grip.

**Q: Is simply squeezing it enough or are there any specific exercises I should try out?**
A: Like others, I am not aware of specific exercises. I do, however, turn it "upside down" , putting my fingertips to palm side of exerciser, and depress two of the plungers with my thumb - thus exercising that oft-neglected digit. 

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great little set for building grip and finger strength
*by E***S on September 1, 2025*

Great little set for building grip and finger strength This 3-pack of Prohands Gripmaster hand exercisers has been a pleasant surprise in how useful it is. Each unit comes in a different resistance level, which makes it easy to progress as your grip improves or to match the tool to what you’re doing that day. The spring-loaded pistons isolate each finger, so you can really work on weaker fingers instead of letting your dominant ones take over. I’ve been using them while watching TV, in between typing sessions, and even during short breaks at work, and it’s become a simple routine to keep my hands stronger and more flexible. The build feels solid, with no cheap plastic creaks or weak spots, and the springs have consistent resistance. The compact size means they slip into a pocket or bag easily. I like that the three different colors also help me quickly grab the right resistance without thinking. Something to note: these are not silent—there’s a faint spring noise when you press—but it’s not distracting unless you’re in a very quiet setting. Also, if you push too aggressively right away, you may feel some finger fatigue, so pacing yourself and starting lighter is the way to go. Bottom line: A well-designed, sturdy, and practical set that’s perfect for anyone from musicians to athletes to people just wanting stronger hands.

### ⭐⭐⭐⭐⭐ Great finger exerciser...not for whole hand strength work
*by S***O on January 14, 2013*

The gripmaster finger exerciser is great for those looking to work on finger strength and overall grip. BUT...please realize that these are not designed for whole hand strength work. They are designed for individual finger work. If you are looking for whole hand grip strength training, you should buy a different device. I see people reviewing these devices saying that they are super easy and not worth the money because they can do like 150 reps on the black (heavy) tension. This is because those people are using this device as a whole hand grip strength trainer instead of a finger grip strength trainer. If you are looking to increase your finger strength/dexterity, these are great devices. And as you increase your finger strength, you will automatically increase your overall grip strength. I have been using these gripmaster exercisers for about one year now and I am a normal, 6 foot, 200lbs male. The reason I began using them was I started to have shooting pain in my forearms from the beginnings of carpal tunnel syndrome. I figured that if I strengthened my hands and forearms, I might have less problems with carpal tunnel. I started with the blue (light tension) gripper and moved up to red (medium tension) after about 4 months of moderate use. During this time, I tried my best to do all the exercises shown on the Gripmaster website: [...] My routine was three sets of decreasing reps once per day. 15 reps followed by 12 reps followed by 10 reps holding each finger or grip hold for 5 seconds. After 4 months I went to the red (medium tension) device and continued my routine. By this time (4 months after initial use), all my pain associated with carpal tunnel syndrome was gone. After another 4-6 months using mostly the red device, I decided to try the black (heavy tension) gripper and purchased the black and red combo pack even though I already had a red device. The black device was challenging and still is, but I can still do my normal workout routine with it and it has increased my grip strength even more. The interesting thing was that the new red device was much stiffer than my old red device. This was the first time that I realized that these Gripmaster devices "wear-out" fairly quickly with normal use. By wear out, I mean that they lose tension and become easier to compress over time thereby giving you less of a workout. As best I can tell, within 4-6 months of normal daily use, the tension will be significantly lower than when first purchased. Overall, I don't like that the tension drops off fairly quickly under normal use. But I cannot argue with the results and that is really what matters. As long as you are willing to replace the devices every 6 months or so, you will be very happy with the results from the Gripmaster. I give these devices 5 stars because they do exactly what they are designed to do and strengthened by hands and rid me of carpal tunnel pain. My hands and grip feel stronger and as a bonus...I've found that the hand exercises provide some stress relief as well. Bottom Line: If you want stronger hands, fingers and grip and you are willing to do the exercises as shown on the Gripmaster website, then you should get these devices. I would suggest that all normal adult males should start with the red (medium tension) and go from there. If you are already very strong or already do hand/finger workouts, you may want to start with the black (heavy tension). If you are rehabing an injury (like I was) or are very old or very young, you should probably start with the blue (light tension) device and work your way up. I would also suggest the blue device for normal women to start with. Women who already do hand/grip work could probably start with the red device and move up from there. Thanks.

### ⭐⭐⭐⭐⭐ Improved Guitar Playing In 2 Weeks
*by N***G on June 8, 2007*

With a weight-training background I already have a number of products focusing upon forearm and grip strength. This by appearance and description seemed to fit a very specific purpose, what could be called finger-tip strength, so I went ahead and gave it a try. Receiving it, the high-quality construction was immediately noticeable. Beginning with the highest tension [black] gripper, I began use intermittently, whenever web pages loaded in slowly, between television commercials, and so on. I had no idea why during my twice-a-month hobbyist guitar playing, I was able to play with a marked increase in speed and accuracy. The fingers occasionally seemed to be pulled onto the fretboard like magnets. Thinking about it for a few minutes, I realized this device was the only significant change I had made over that time. Typically I had to warm-up for at least 30 to 45 minutes before my hands correctly played quicker fingering patterns. There was no lag time this time. For the price and diminutive size of this device, it is surprising how effective it is at its focused purpose. I also noticed that, while my typing has not gotten any faster, I can type somewhat longer without becoming self-aware of fatigue. -------- There are several reviews for this gripping device that claim insufficient resistance, even with the highest tension [black] version. This may be due to a misconception of the purpose and usage of this particular device. It is what could be thought of as a finger-grip strengthener, as opposed to those devices which develop palm grip-strength, which are far more common and found at any sporting goods store. The tell-tale sign of improper use, is through where you position your grip when performing the exercises. If you find yourself grasping at mid-finger level, between the first and second knuckles, and squeezing all of the fingers together at the same time, pumping over and over again, you are using this improperly. You are to place the very tips of the fingers, before the first knuckles, on the finger-rests, and proceed to provide force with individual fingers, alternating with other patterns such as all four-fingers simultaneously as well, but always with this positioning. If you try using this device as a mid-finger, mid-grip strengthener (with the device ending up resting against the palm of the hand), you are using it incorrectly. For a mid-grip strengthener, Captains Of Crush is very highly recommended. These provide massive amounts of resistance, and are for the more typical mid-grip strengthening exercises. Even the trainer, Captains of Crush Trainer Gripper , will at the beginning be highly difficult for most athletes. The efforts are well worth it, however, these are extremely high-quality devices. There is actually official certification for doing their highest level grip one single time, for one single repetition (the two ends touching). Through these you can perform the more typical palm-strength exercises. Both the C.O.C. type of palm-level strengthener, and this Gripmaster fingertip-level type of strengthener, are needed for more complete and balanced grip strength. Doing exercises focusing on the forearms directly can also be very important. Any grip exercises strengthen the forearms as well, but only indirectly. It depends on how important overall lower-arm strength is to you. In any case, the Gripmaster is for working the most distal part of the grip, that is the tips of the fingers. Working it any other way, is not using the device for what it was designed for.

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-02-26*