---
product_id: 11159640
title: "Lifeline 5' Resistance Cable for Low Impact Strength Training and Greater Muscle Activation"
brand: "lifeline"
price: "4793 som"
currency: KGS
in_stock: true
reviews_count: 8
url: https://www.desertcart.kg/products/11159640-lifeline-5-resistance-cable-for-low-impact-strength-training-greater
store_origin: KG
region: Kyrgyzstan
---

# Color-coded for quick ID 30 lbs constant tension Layered durable construction Lifeline 5' Resistance Cable for Low Impact Strength Training and Greater Muscle Activation

**Brand:** lifeline
**Price:** 4793 som
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your strength game with Lifeline’s power-packed resistance cable 💥

## Quick Answers

- **What is this?** Lifeline 5' Resistance Cable for Low Impact Strength Training and Greater Muscle Activation by lifeline
- **How much does it cost?** 4793 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/11159640-lifeline-5-resistance-cable-for-low-impact-strength-training-greater)

## Best For

- lifeline enthusiasts

## Why This Product

- Trusted lifeline brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Lightweight:** Only 0.09 kg for effortless portability and storage
- • **Quick-Swap Color Coding:** Easily identify and interchange resistance levels on the fly
- • **Injury-Friendly Training:** Low-impact design perfect for rehab and joint care
- • **Durability Meets Function:** Layered cable build ensures long-lasting performance
- • **Consistent Muscle Activation:** Provides steady 30 lbs resistance for maximum engagement

## Overview

The Lifeline 5' Resistance Cable delivers a consistent 30-pound tension ideal for low-impact strength training and injury rehabilitation. Featuring a durable layered construction and color-coded design, it ensures easy resistance level identification and long-lasting use. Lightweight and compact, it seamlessly integrates into any workout routine for enhanced muscle activation.

## Description

Lifeline 5' Resistance Cable for Low Impact Strength Training and Greater Muscle Activation

## Features

- Can be used with any Lifeline cable pocket to vary resistance levels
- Provide constant tension for greater muscle activation
- Low impact strength training great for injury rehabilitation
- Layered cable construction for optimum durability and function
- Color-coded for quick and easy identification and interchange

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | Lifeline |
| Material | Layered Construction |
| Color | Pink |
| Item Weight | 0.09 Kilograms |
| Sport | Strength Training |
| Included Components | No additional components included. |
| Recommended Uses For Product | Workout |
| Special Feature | Non-Slip |
| Model Name | Lifeline USA 5' PowerArc Resistance Cable |
| Style | 30 lbs |
| Tension Level | 30 pounds |
| Number of Resistance Levels | 1 |
| Manufacturer | Pivotal 5, Inc |
| UPC | 097032002560 609613302794 816142014450 097032000030 |
| Global Trade Identification Number | 00816142014450 |
| Item Package Dimensions L x W x H | 8.03 x 6.42 x 1.61 inches |
| Package Weight | 0.09 Kilograms |
| Item Dimensions  LxWxH | 0.75 x 0.75 x 60 inches |
| Brand Name | Lifeline |
| Suggested Users | "" |
| Number of Items | 1 |
| Part Number | 40379 |
| Model Year | 2015 |
| Size | 30 lbs. |

## Product Details

- **Brand:** Lifeline
- **Material:** Layered Construction
- **Color:** Pink
- **Item Weight:** 0.09 Kilograms
- **Sport:** Strength Training

## Images

![Lifeline 5' Resistance Cable for Low Impact Strength Training and Greater Muscle Activation - Image 1](https://m.media-amazon.com/images/I/81LHFrqeQ9L.jpg)
![Lifeline 5' Resistance Cable for Low Impact Strength Training and Greater Muscle Activation - Image 2](https://m.media-amazon.com/images/I/81LHwIh5R0L.jpg)
![Lifeline 5' Resistance Cable for Low Impact Strength Training and Greater Muscle Activation - Image 3](https://m.media-amazon.com/images/I/71VV0wsHgEL.jpg)
![Lifeline 5' Resistance Cable for Low Impact Strength Training and Greater Muscle Activation - Image 4](https://m.media-amazon.com/images/I/71EQnUIk1EL.jpg)
![Lifeline 5' Resistance Cable for Low Impact Strength Training and Greater Muscle Activation - Image 5](https://m.media-amazon.com/images/I/71VL2TJ4pAL.jpg)

## Available Options

This product comes in different **Style** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Apropiadas!
*by L***C on January 15, 2025*

Tengo años comprandolas y usandolas! son necesarias!!!

### ⭐⭐⭐⭐⭐ The MOST and BEST Bang for Your Buck!
*by I***. on September 10, 2024*

Solid feel, handles do not pinch or chaffee the back of my hands like the strap-type handles used in other systems, durability, portable, ease of use. This system has it all. I recommend the three hole handles- they give you more flexibility with being able to use just the right amount of resistance for the exercise.

### ⭐⭐⭐⭐ Good price for a very versatile travel solution.
*by C***Y on July 11, 2019*

I really like this modular system that Lifeline put together. The cables are super versatile, easy to pack and can make a lot of things happen when other options aren't available. In a pinch, the five foot length even accommodates a deadlift motion, though it's somewhat awkward.I braided my 60# cable with a pair of 30# cables because a full set all at once isn't in the budget. (Patience is for badasses.) It also takes care of the tangles (not enough patience for that, though.).You're going to want to keep these out of sunlight and dry heat, though. I didn't have much of a choice for a little while and the 30# cables are already starting to show it. There might be some kind of conditioner one could put on the cables--NOT SILICONE-BASED LUBE, THOUGH; it'll kill them quicker.What I Like:Cables can be used with or without handles.Super practical for travel or minimal home use.Really nice price for the qualityWhat I don't likeI'd like to be able to make my own length a little better than simply braiding the cable with others. Knots don't work.(Off-topic) the 3-cable handles I have are really rough on the back of the wrist during many very common movements one would use these cables for. At times I just grab the cable in front of the handle but it's not always ideal.

## Frequently Bought Together

- Lifeline 5' Resistance Cable for Low Impact Strength Training and Greater Muscle Activation
- Lifeline Triple Grip Handles Fit Up to Three Resistance Cables for Continuous Muscle Tension Training , Black/Red
- Lifeline Exchange Handles, Black/Red

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**Shop now:** [https://www.desertcart.kg/products/11159640-lifeline-5-resistance-cable-for-low-impact-strength-training-greater](https://www.desertcart.kg/products/11159640-lifeline-5-resistance-cable-for-low-impact-strength-training-greater)

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-02-08*