---
product_id: 101615682
title: "1,500 STRETCHES: THE COMPLETE GUIDE TO FLEXIBILITY AND MOVEMENT"
brand: "hollis liebman"
price: "9977 som"
currency: KGS
in_stock: true
reviews_count: 5
url: https://www.desertcart.kg/products/101615682-1-500-stretches-the-complete-guide-to-flexibility-and-movement
store_origin: KG
region: Kyrgyzstan
---

# 1,500 STRETCHES: THE COMPLETE GUIDE TO FLEXIBILITY AND MOVEMENT

**Brand:** hollis liebman
**Price:** 9977 som
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** 1,500 STRETCHES: THE COMPLETE GUIDE TO FLEXIBILITY AND MOVEMENT by hollis liebman
- **How much does it cost?** 9977 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/101615682-1-500-stretches-the-complete-guide-to-flexibility-and-movement)

## Best For

- hollis liebman enthusiasts

## Why This Product

- Trusted hollis liebman brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

1,500 STRETCHES: THE COMPLETE GUIDE TO FLEXIBILITY AND MOVEMENT

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #111,242 in Books ( See Top 100 in Books ) #15 in Hip & Thigh Workouts #81 in Health, Mind & Body Reference #106 in Stretching Exercise & Fitness |
| Customer Reviews | 4.7 out of 5 stars 454 Reviews |

## Images

![1,500 STRETCHES: THE COMPLETE GUIDE TO FLEXIBILITY AND MOVEMENT - Image 1](https://m.media-amazon.com/images/I/61O7ITcFPaL.jpg)
![1,500 STRETCHES: THE COMPLETE GUIDE TO FLEXIBILITY AND MOVEMENT - Image 2](https://m.media-amazon.com/images/I/718CT6llvcL.jpg)
![1,500 STRETCHES: THE COMPLETE GUIDE TO FLEXIBILITY AND MOVEMENT - Image 3](https://m.media-amazon.com/images/I/71U7MYZ4PgL.jpg)
![1,500 STRETCHES: THE COMPLETE GUIDE TO FLEXIBILITY AND MOVEMENT - Image 4](https://m.media-amazon.com/images/I/71oEDcT3HUL.jpg)
![1,500 STRETCHES: THE COMPLETE GUIDE TO FLEXIBILITY AND MOVEMENT - Image 5](https://m.media-amazon.com/images/I/81P6Cq88r4L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Every exercise has pictures, and a detailed description.
  

*by M***T on Reviewed in Canada on 17 October 2024*

I am a fitness instructor and was looking for new ideas for my fitness class. It is a big book and I am still working through it as I just received it a month ago. It is a great reference for stretches for any body part.

### ⭐⭐⭐⭐⭐ 







  
  
    Thick Boy
  

*by M***A on Reviewed in the United States on 31 August 2024*

This book is thicker than cold peanut butter. Love all the stretches. Had this for 3 months now and helps so much when a part of my body tightens up that I didn't know needed to be cracked

### ⭐ 







  
  
    Useless stretches
  

*by F***H on Reviewed in the United Kingdom on 28 January 2024*

All the stretches in here are not useful, just random acrobatic poses with very little actual stretching, wouldn’t recommend

## Frequently Bought Together

- 1,500 Stretches: The Complete Guide to Flexibility and Movement
- Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
- Science of Stretch: Reach Your Flexible Potential, Stay Active, Maximize Mobility (DK Science of)

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**Shop now:** [https://www.desertcart.kg/products/101615682-1-500-stretches-the-complete-guide-to-flexibility-and-movement](https://www.desertcart.kg/products/101615682-1-500-stretches-the-complete-guide-to-flexibility-and-movement)

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-06-04*