--- product_id: 1000384 title: "Optimum Nutrition Micronized Creatine Monohydrate Capsules, 300 Ct" brand: "optimum nutrition" price: "16505 som" currency: KGS in_stock: true reviews_count: 13 category: "Optimum Nutrition" url: https://www.desertcart.kg/products/1000384-optimum-nutrition-micronized-creatine-monohydrate-capsules-300-ct store_origin: KG region: Kyrgyzstan --- # 2.5g pure creatine per serving fast recovery & sustained energy supports muscle strength & endurance Optimum Nutrition Micronized Creatine Monohydrate Capsules, 300 Ct **Brand:** optimum nutrition **Price:** 16505 som **Availability:** ✅ In Stock ## Summary > 💥 Elevate strength, skip the fuss—creatine made effortless. ## Quick Answers - **What is this?** Optimum Nutrition Micronized Creatine Monohydrate Capsules, 300 Ct by optimum nutrition - **How much does it cost?** 16505 som with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/1000384-optimum-nutrition-micronized-creatine-monohydrate-capsules-300-ct) ## Best For - optimum nutrition enthusiasts ## Why This Product - Trusted optimum nutrition brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Capsule Convenience:** Easy-to-swallow, tasteless capsules fit seamlessly into your busy lifestyle. - • **Recovery Reimagined:** Accelerate post-workout recovery to stay consistent and crush every session. - • **Unlock Explosive Power:** Fuel your maximal lifts and high-intensity workouts with proven muscle support. - • **Clean & Trusted Formula:** Banned substance tested and Informed Choice certified for peace of mind. - • **Precision Dosing, Zero Hassle:** 2 capsules deliver 2.5g pure micronized creatine—no mixing, no mess. ## Overview Optimum Nutrition Micronized Creatine Monohydrate Capsules provide 2.5g of pure creatine per serving in easy-to-swallow capsules designed to boost muscle strength, endurance, and recovery. Trusted by athletes worldwide, this banned substance tested formula supports intense training and faster recovery without the hassle of powders or mixing. ## Description Optimum Nutrition, Inc. (ON) is part of Glanbia, a leading international cheese and nutritional ingredients group. ON owns and operates two premium sports nutrition brands, Optimum Nutrition and American Body Building (A.B.B.). Together, these brands provide active adults around the world with a comprehensive line of powdered, bar, tablet, capsule and ready to drink products. Review: Strength Went Up, Confidence Went Up - I’ve been taking this consistently while strength training, and overall I’ve had a really good experience with it. The biggest thing I’d tell anyone before starting is to expect the scale to change. If you’re actively trying to lose weight like I was, seeing the number go up can be discouraging at first. I almost convinced myself it wasn’t worth taking because I thought my progress had stopped. Looking back, I wish I had expected that from the beginning instead of letting the scale get in my head. What kept me taking it was seeing my strength improve in the gym. I started feeling more confident with heavier weights, and I noticed I was progressing much faster than I expected as a beginner. Whether that’s entirely the creatine or partly the confidence of knowing I was doing everything I could to improve, it definitely made me want to push myself more each workout. One of the biggest differences I’ve noticed is recovery. When I first started lifting, leg day would leave me so sore I could barely walk for the next couple of days. Now I rarely get sore, and when I do, it’s much milder and usually right where I was actually trying to target. That alone has made going back to the gym so much easier because I’m not dreading being crippled after every workout. I also really like that this comes in capsules. They’re easy to swallow, there’s no measuring, no mixing powder into water, and I don’t have to force myself to drink something every day. It’s simple enough that I actually stay consistent with it. If you’re planning to strength train and you’re willing to be patient with the scale, I’d definitely recommend giving this a try. Just don’t let the initial weight fluctuation scare you away like it almost did for me. Focus on how you’re performing in the gym and how you’re feeling over time, not just the number on the scale. Review: Convenient, Effective Creatine Pills with No Digestive Issues - I’ve been taking these creatine pills consistently for the past three years, and they’ve been great. The pills are a little on the larger side, but they get the job done. Since they’re capsules, there’s no taste to worry about, which I really appreciate. I’ve also never experienced any digestive issues or stomach discomfort while taking them. Overall, they’re a convenient and reliable way to get your daily creatine without having to mix powders. ## Features - 2.5G PURE CREATINE MONOHYDRATE PER SERVING: Each serving delivers 2.5g of pure creatine monohydrate in convenient, easy-to-swallow capsules. The simple 2-capsule serving size makes it easy to add creatine to your daily routine without mixing or measuring. - SUPPORTS MUSCLE STRENGTH & MUSCLE BUILDING: Creatine helps support muscle, muscle power, muscle endurance, and the building of lean muscle and even helps fuel and unlock strength to assist with progressive training programs* - PERFORMANCE SUPPORT DURING TRAINING:Formulated to support performance in explosive movements, maximal effort lifts, and intense exercise sessions. Helps support training capacity and volume so you can take on more reps and sets during demanding workouts. - ENERGY & RECOVERY: Creatine supports cellular energy and helps replenish ATP during strenuous exercise. It also supports recovery between training sessions and helps you stay ready for your next workout. - QUALITY TESTED: Optimum Nutrition Creatine Powder is banned substance tested and part of the informed choice program which is regularly tested for banned substances, so you feel comfortable and safe down to the last capsule! - Optimum Nutrition is the World's #1 Sports Nutrition Brand- Highest quality control measures so you feel comfortable and safe consuming the product ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B000GIQS0W | | Age Range Description | Adult | | Allergen Information | Dairy Free, Gluten Free, Soy Free | | Best Sellers Rank | #138 in Health & Household ( See Top 100 in Health & Household ) #4 in Creatine Nutritional Supplements #11 in Sales & Deals | | Brand | Optimum Nutrition | | Brand Name | Optimum Nutrition | | Color | No Color | | Container Type | Bottle | | Customer Reviews | 4.7 out of 5 stars 29,665 Reviews | | Diet Type | Keto | | Dosage Form | 1000-5000 | | Dose Release Method | Osmotic Release | | Flavor | Unflavored | | Global Trade Identification Number | 00748927021356 | | Item Dimensions | 3.7 x 3.7 x 7.23 inches | | Item Form | Capsule | | Item Weight | 1.1 pounds | | Manufacturer | Glanbia Performance Nutrition | | Manufacturer Part Number | 1031764 | | Model Name | Optimum Nutrition Micronized Creatine Monohydrate | | Model Number | 1031764 | | Number of Items | 1 | | Primary Supplement Type | Creatine | | Product Benefits | Muscle Growth | | Special Ingredients | Creatine | | Specific Uses For Product | Brain Support, Muscle Size, Strength | | Supplement Formulation | Individual Supplement | | Total Servings Per Container | 150 | | UPC | 748927021356 | | Unit Count | 300 Count | ## Product Details - **Brand:** Optimum Nutrition - **Diet Type:** Keto - **Flavor:** Unflavored - **Item Form:** Capsule - **Item Weight:** 1.1 pounds - **Item dimensions L x W x H:** 3.7 x 3.7 x 7.23 inches - **Primary Supplement Type:** Creatine - **Product Benefits:** Muscle Growth - **Special Ingredients:** Creatine - **Unit Count:** 300 Count ## Images ![Optimum Nutrition Micronized Creatine Monohydrate Capsules, 300 Ct - Image 1](https://m.media-amazon.com/images/I/71DjGn+fjfL.jpg) ## Available Options This product comes in different **Size, Flavor** options. ## Questions & Answers **Q: What is Creatine?** A: It's naturally occurring in many of the foods we eat such as meat and fish. Taken consistently over time, Creatine supplements can help replenish the muscle’s energy stores for short bursts of high-intensity, anaerobic activity. **Q: How safe is Creatine to take as a supplement?** A: Creatine is one of the most studied, scientifically supported supplements around. It can help fuel performance, and support strength and power muscle mass, and aid recovery. Optimum Nutrition's Creatine is also Banned Substance Tested. **Q: Who uses Creatine?** A: Explosive athletes commonly use because Creatine helps support high-intensity training and performance. It's also effective for helping support muscle strength, making it a popular supplement for power-based athletes engaged in resistance training. **Q: When should I be taking Creatine?** A: Creatine supplementation is likely most beneficial when taken as a consistent, daily supplement, rather than sporadically. Taking Creatine pre-workout or post-exercise is less important than remembering to take it regularly. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Strength Went Up, Confidence Went Up *by J***N on July 27, 2026* I’ve been taking this consistently while strength training, and overall I’ve had a really good experience with it. The biggest thing I’d tell anyone before starting is to expect the scale to change. If you’re actively trying to lose weight like I was, seeing the number go up can be discouraging at first. I almost convinced myself it wasn’t worth taking because I thought my progress had stopped. Looking back, I wish I had expected that from the beginning instead of letting the scale get in my head. What kept me taking it was seeing my strength improve in the gym. I started feeling more confident with heavier weights, and I noticed I was progressing much faster than I expected as a beginner. Whether that’s entirely the creatine or partly the confidence of knowing I was doing everything I could to improve, it definitely made me want to push myself more each workout. One of the biggest differences I’ve noticed is recovery. When I first started lifting, leg day would leave me so sore I could barely walk for the next couple of days. Now I rarely get sore, and when I do, it’s much milder and usually right where I was actually trying to target. That alone has made going back to the gym so much easier because I’m not dreading being crippled after every workout. I also really like that this comes in capsules. They’re easy to swallow, there’s no measuring, no mixing powder into water, and I don’t have to force myself to drink something every day. It’s simple enough that I actually stay consistent with it. If you’re planning to strength train and you’re willing to be patient with the scale, I’d definitely recommend giving this a try. Just don’t let the initial weight fluctuation scare you away like it almost did for me. Focus on how you’re performing in the gym and how you’re feeling over time, not just the number on the scale. ### ⭐⭐⭐⭐⭐ Convenient, Effective Creatine Pills with No Digestive Issues *by S***L on June 20, 2026* I’ve been taking these creatine pills consistently for the past three years, and they’ve been great. The pills are a little on the larger side, but they get the job done. Since they’re capsules, there’s no taste to worry about, which I really appreciate. I’ve also never experienced any digestive issues or stomach discomfort while taking them. Overall, they’re a convenient and reliable way to get your daily creatine without having to mix powders. ### ⭐⭐⭐⭐⭐ Perfect Alternative to Messy Powders *by V***E on July 13, 2026* Switching to these capsules completely removes any issues with mixability and solubility because you just swallow them with water. There is absolutely no chalky taste or unpleasant odor to deal with which makes it much easier to stay consistent with your daily routine. The effectiveness is outstanding and it delivers noticeable support for gym performance and strength. Best of all, it has caused zero negative digestive effects or stomach discomfort unlike some traditional powders. If you want a clean, simple, and effective supplement routine, this product is highly recommended. ## Frequently Bought Together - Optimum Nutrition Micronized Creatine Monohydrate Capsules, Keto Friendly, 2500mg, 300 Capsules (Packaging May Vary) - Optimum Nutrition L-Glutamine Muscle Recovery Capsules, 1000mg, 240 Count (Package May Vary) - Optimum Nutrition Instantized BCAA Branched Chain Essential Amino Acids Capsules, 1000mg, 200 Count --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.kg/products/1000384-optimum-nutrition-micronized-creatine-monohydrate-capsules-300-ct](https://www.desertcart.kg/products/1000384-optimum-nutrition-micronized-creatine-monohydrate-capsules-300-ct) --- *Product available on Desertcart Kyrgyzstan* *Store origin: KG* *Last updated: 2026-08-20*